Anger Management Health Feed

Hey lybrate-user! I can completely empathize with what you might be going through. You don’t want to control your anger; you need to always learn to express it, appropriately and hitting loved ones is most definitely not the correct way and I urge you to stop it immediately. The reason you are quick to anger is exactly what you have been probably doing for a long time in your life: you have been controlling it. In other words, a lot of anger is already there in your system that has not been expr...more

Hello madam,
it depends on person to person how and when and what to take in your mind. After going through this, I suggest you to keep certain things within yourself and there are few things that should not be discussed with anyone. In your case, you feel like sharing certain things to your friend or to someone close to you, but your intention should be to set the things alright and not for destruction. You will be thinking to share to only people who are in favor to you. It is not like tha...more

Hello madam,
greetings from your ayurveda wellness coach.
For few pregnant ladies, this phenomenon is common, however, this can be resolved with a proper counselling. You can consult me online so that I can guide you. I can speak in kannada fluently.

Hi
your husband gets angry quickly. To feel better your husband can consult a psychologist. A psychologist will determine what is causing your husband to get angry quickly. A psychologist will guide your husband on how he can manage anger and feel calm. If your husband has thyroid or physical health issues he can talk about it with a psychologist.
I understand you are worried about your husband. Try to be calm.
Contact me for counselling session. Along with counselling I can suggest ...more

Hi lybrate-user
you are upset about family issues. You are feeling depressed and angry and you are not able to sleep well. To feel better consult a psychologist and talk about what is bothering you. With a psychologist you can talk about
for how long you have been married.
Whether it is a love marriage or arranged marriage. The kind of pressure your family is putting on you.
You mentioned that your husband is really good. It seems like you are not able to adjust to the family sit...more

Hi lybrate-user
your concern is you get extremely angry and you lose your temper. You feel frustrated when other person does not realise the mistake and you get blamed. You want to be able to control anger and feel calm. You get headache and you start eating when you feel angry. The headache and eating could be due to stress. To feel better consult a psychologist and do counseling sessions. A psychologist will guide you on how you can manage anger and stress. Do not worry with counseling ses...more

Hi lybrate-user
consult a psychologist and explain about anger issues. Don’t feel upset about shouting at loved ones. You are a caring person and you can manage anger and feel calm. A psychologist will help you on how you can manage anger and feel calm.
Contact me for counseling session. Along with counseling I can suggest natural foods to calm the mind.

Miss. lybrate-user, this is very big in issue in india do one thing start the the below medicine ayursun mansi syrup - 10 ml morning and evening now try to give me other option where he can move with interest - then he can left game second thing try to avoid all familly member to use phone less. If you want to change someone then first you have to change. This is simple universal formula.

Hi lybrate-user you have been feeling depressed since two to three months. It is necessary to know what has happened in the past few months that is causing you to feel upset and angry. It seems like you are feeling depressed and anxious. To feel better consult a psychologist and talk about what is bothering you. It is important to remember that you can feel better. Contact me for counseling session. Along with counseling I can suggest natural foods to calm the mind.

Hi lybrate-user
you want to achieve a goal which is to get rid of anger issues. In the future you want to become that person who does not get angry. It is important to remember that it is possible to get rid of anger issues and feel calm. A psychologist will guide you on how you can manage anger and feel calm. With a psychologist you can talk about your daily routine, lifestyle, childhood, eating habits, sleep pattern, and water intake. Do not worry counseling sessions will help you achieve ...more