Anger Management Questions

Talk to her, when she is in normal mood, whether she do all the activities in her consciousness or not. Whether there is previous history about violence or like that. How is her relation with you and children when she is not in anger. Try to talk to her and find out the cause behind all her abnormal activities. You can also consult me.

I wish you had consulted a counselor also when he first had his problems. This is an anger related problem if you look for emotional causes. As a parent you are most likely to know what may have contributed to this anger sometime in childhood. In late adolescence (when he had his first attack), it was a last chance that he will get to resolve any childhood trauma but nobody may have been aware of this. It is still not late to pursue therapy apart from the medication. In therapy I would advise th...more

Just a general suggestion may be useful
don't treat with her like she is daughter from other parents
behave with her like she is your daughter
means how would you have behaved if she is your daughter, overall she needs much care and love.

Yoga and meditation are best to relieve your problem. Engage yourself in constructive projects and do with which you feel happy. Take 2 tab. Tagar twice a day with milk/ water after food.

Dear user when we are aware about our problem we are able to control but we have to control it in a proper way. You are too young and taking these tablets, it’s not good for your physical as well as your mental health. If you don’t want to take medication for life time then please wake up yourself, medicines are not a perfect solution for mental health or anger issues. You have to work on your own, your will power, your mind and thoughts. But due to certain reasons if you have anger issues y...more

Dear lybrate-user
I can understand how it feels when someone in your family is addicted to drugs.
There are a few things that you can do
1. Family support
2. Counseling with a professional counselor
3. Seek medical advise if there are any signs of drug overdose.

Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.

Dear lybrate-user ji
thanks for the query. Please take her to a pediatrician and get her assessed for attention deficit hyperactivity disorder that is common today due to mainly single pampered child etc. The same person would try to counsel her as well.

Well you have to do regular yoga, meditation is most important thing to do, try go away from that place, try to calm urself down, with this you need proper homeopathic treatment.

1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet is known to be as effective as injections for preventing further problems
3. Increasing your fluid intake which can help prevent further problems with haemorrhoids
4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. If the fibre content of your diet is not sufficient to keep your stools soft, then a fibre...more