Anger Management Questions

Hello Hamda
In this condition Homoeopathic treatment can be the best option.
In case you are interested in proper homoeopathic treatment, you can consult me at lybrate.
Till then take
Lycopodium 30.

Hi lybrate-user. As I see it, you've mentioned chronic high bp. It can be helpful to work on it by addressing our lifestyle choices. What are some of the changes you think you can make to deal with hypertension? Could it be eating healthier, exercising, practicing mindfulness, giving yourself time for self-care? It may be in your best interest to try and not dictate your mood. You could reach out for therapy to process and manage anger better. Your therapist will help you recognise the underlyin...more

Hello Smita.
I can help you with homoeopathic treatment.
You can consult me at lybrate.
I would like to discuss the problem in detail to select good matching medicine.
You can consult me at lybrate.

It can be best controlled by homoeopathic treatment.
You can consult me at lybrate.
Or take
Chamomilla 1M

It can be cured by homoeopathic treatment.
You can consult me at lybrate.
Till then give
Hyoscyamus 200

I can help you with Homoeopathic treatment.
You can consult me at lybrate.
Till then take
Chamomilla 200

Your behaviour should be with your daughter friendly, breathing exercises for anger, syrup nerveous for enhancing memory, problem in walking for physiotherapist, meditation.

It can be controlled by homoeopathic treatment.
You can consult me at lybrate.
Till then take
Chamomilla 200

Anger is normal and even a healthy emotion. But it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationship. If you find your anger turns to aggression or outbursts. You need to find healthy way to deal with anger. Tips to manage anger :-
1. Think before you speak :- in the heat of moment, it's easy to say something you will later regret. So pretend your lips are glued shut, just like you did as a kid. This moment without spe...more

Dear user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care...more