Amino acids Questions

Please do not stop BP medications abruptly.
You have to change your lifestyle and nutrition .This will reduce your bp within one week and this needs to be monitored by having a Bp apparatus at home. Eat plant based food Do not eat outside No processed food. Cook your own food stop all dairy products
sleep well exercise daily
do meditation, yoga etc
For more specific lifestyle and dietary advice take a consult.

It's is always better to gain weight naturally allowing your body to adjust. Many people adapt a short cut method of taking readymade mixes which may not be safe. Do take them only after you go for a routine medical check up and after some basics investigations. Doing yoga ( or any exercise every day ) and eating healthy food can be safest even though it may not give instant results.

Amino is nothing but protein in its simplest form. It helps in recovery of muscles and also increases vascularity.

Please try to increase mass by natural sources first. Eat healthy carbs like oats, bananas, brown rice, sweet potatoes, home made milk products likes paneer, and nuts & seeds. Don't jump to supplements as an easy way. Also you are still very young. By mid and late 20s weight starts increasing on its own.

Tips to increase height naturally
1. Get proper sleep
2. Indulge in regular exercise and sports
3. Practise yoga
4. Maintain correct posture
5. Have a balanced diet
6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids)
7. Develop a strong immune system
8. Ask for medical aid (homoeopathic medicines will give you best results without any side effects)
9. Build your confidence.

Have panchkolasav 4 tsf with equal amount of water twice a day after meals for a month.
Chandraprabhavati 2 tb twice a day after meals for a month.
After one month of having these medications. U can have bcca.

safoora
don't try to experiment with baby only 10 days left you should mind on your current diet you are consuming .....

eat proper protein

In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, diuretic medicines.

Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time,

Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medici...more

In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, diuretic medicines.

Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time,

Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medici...more

In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, alcohol, diuretic medicines.

Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time,

Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always ...more