Alzheimer's Disease Tips

National Nutrition Week is observed every year from 1st September to 7th September to make people aware about the importance of nutrition for the Human Body and well being of health. Most people crave to improve their bone health, maintain proper eyesight, keep the mind sharp and prevent chronic diseases. Have these top 10 power foods and you will be able to stay healthy and feel good about yourself:

Berries: A great source of fibre, berries help in keeping your digestive system healthy...more

Brain is just like other muscles in the body; stimulation of the brain cells on a continuous basis will lead to a well-functioning brain. In fact, exercising your brain through various brain exercises helps in forming new neural pathways inside it. Neuroplasticity is the ability of the brain to change and adapt when it is stimulated.

The various methods you can adopt to improve your mental health are:

Learn a musical instrument: Start taking music classes to learn an instrument...more

Ashwagandha is one of the most powerful Ayurvedic herbs and is commonly known as the Indian ginseng. Ashwagandha can be loosely translated to mean the strength of ten horses . It can be used to treat a number of diseases, relieve stress and fatigue, helps heal injuries and may also be used as an aphrodisiac and can help prevent male infertility.

Ashwagandha helps rejuvenate the body: This herb not only calms a person down, but also restores the balance of their body. Hence, it is also ...more

Fregoli syndrome and Capgras syndrome are psychological disorders which cause the patients to develop delusions regarding the people around him and his social interaction. They are called delusional misidentification syndromes (DMs). Both conditions are extremely rare and are believed to develop in patients who already have other psychiatric disorders. The two conditions can be compared in the following ways:

Nature of the disease: Patients with Fregoli delusion believe that the many pe...more

Folic acid is an important form of vitamin B, which women must take during pregnancy. It is a form of man-made vitamin B known as folate. Folate plays a significant role in producing red blood cells and helps in the development of your baby s neural tube into the brain and spinal cord, preventing any kind of birth defects in your baby. Birth defects of the brain or spinal cord may occur in early stages of pregnancy.
Therefore, by the time a woman discovers her pregnancy, it may become too l...more

Rhodiola rosea, has been used in Ayurveda to restore neurological function, reduce fatigue, enhance energy, restore natural sleeping patterns and alleviate depression. It increases strength and stamina while promoting mental clarity without serious adverse effects.

Brahmi or Indian pennywort has been praised in Ayurveda as great option to treat Alzheimer s disease and chronic fatigue syndrome. It has relaxing effect on veins, allowing an enhanced blood flow in addition to supporting men...more

Getting hallucinations is a mental condition where a person sees, feels, hears, and tastes things that actually don't exist beyond one's heightened imagination or delusion. It involves the experience of perceiving something not present. Hallucinations can be pleasing or frightening. However, there is almost always an identifiable cause behind it.

They can be triggered by:

Taking hallucinogenic or psychotropic substances
Mental conditions like dementia and schizophrenia
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A vitamin is an organic compound, which is required by the human body in appropriate amounts to ensure the proper and healthy functioning of the various body parts. These vitamins help you in being healthy and maintaining an optimum level of brain activity. The deficiency of the same can cause you to have various health issues and illnesses.

B Vitamins are of various subtypes, and they are collectively known as B-Complex Vitamins. These vitamins are medically proven to relieve stress an...more

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. ...more

Most of us wake up to a cup of hot coffee every morning. Coffee is like an indispensable part of most of our lives. But, there has been a lot of debate regarding the effect of coffee on human health. While some believe that coffee is a performance booster and prevents against certain diseases, others express doubt on the goodness of caffeine in coffee. Rather, the presence of caffeine keeps a lot of us worried about the adverse effects of coffee.

But, one needs to keep in mind that coff...more