Alcohol Addiction Tips

Given the amount of junk food we eat, it is a good idea to detox the body once in a while. Detoxing should not be confused with dieting for weight loss. Detoxing is simply a way to give the digestive system time to rest and recoup. Here are ten steps to detoxing.

Stay hydrated: It would be impossible to flush toxins from the body without sufficient water. Hence, it is necessary to stay hydrated at all times. A person should drink a minimum of 8-10 glasses of water a day while detoxing.<...more

The term 'Addiction' is defined as a chronic weakening disorder for people, who use habit forming substances like tobacco, alcohol, drugs and others. Addiction is a propensity to make one feel ecstatic.
Such substances are toxic and will soon prove to be lethal for a person. De addiction is the process of disengaging oneself from the usage of habit forming substances. The process of de addiction is slow; it requires a great deal of self control and determination to achieve adequate results.<...more

What happens when you are addicted to a chemical substance? You lose control of your life. It doesn t matter what you are addicted to alcohol, nicotine or drugs the effects are the same. It is usually not easy to get rid of an alcohol and/or nicotine addiction. Most people find it difficult to give up these substances even after years in de-addiction therapy. Hence, it s prudent to let Ayurveda, the ancient science of healing handhold us in getting rid of addictions.

Cigarette smoke co...more

If you are a heavy drinker or consume alcohol regularly or frequently, you should know about the harmful effects of alcohol or how it affects your body negatively. When you drink, alcohol gets absorbed into your blood and gets distributed all over your body. Alcohol consumption may cause several physical and emotional changes, which can cause great harm to the body. There are many long-term effects of alcohol abuse, which put your health at great risk.

Here are some ways in which alcoho...more

Alcohol addiction commonly known as alcoholism is a fairly common problem that has shown to affect people from every walk of life. Scientists have tried to pinpoint the absolute cause behind alcoholism, but to no success. Certain factors like sex, genetic, and socioeconomic factors have shown to have some effect on alcoholism. The cause of alcoholism is never singular. Alcohol addiction is indeed a disease, where a person may not have full control over his actions and is seen to change the neuro...more

What is Fetal alcohol syndrome?

Fetal alcohol syndrome (FAS) is a condition that results from alcohol exposure during pregnancy. When a woman drinks alcohol during pregnancy, she risks giving birth to a child who will pay the price in mental and physical deficiencies for his or her entire life.

Symptoms of Fetal alcohol syndrome-

Deformities of joints, limbs and fingers
Low birth weight
Small head circumference
Slow physical growth before and after birthmore

Harmful Effects of Alcohol on Heart--

Excessive alcohol intake leads to increase in cholesterol and BP which are risk factors for heart attack or blockages.
Excessive alcohol intake leads to alcohol induced cardio-myopathy or weakening of heart muscle.
Excessive alcohol intake is also a risk factor for developing irregular heart rate called Atrial Fibrillation.
Recommended daily alcohol intake value -

Men - Upto 2 glasses/day

Women - 1 glass/day (stud...more

Do you worry about your friend or relative s drinking habits? You are not alone. There are people who struggle for years with the same question - How can I tell if the person I love is an alcoholic or not?
Well, the good news is that you don t need to be a medical professional to figure out the right answer to this vital question. Read on to find simple ways to know whether your loved one suffers from alcohol addiction.

First up is a short quiz about drinking habits, developed by Dr...more

Alcohol Withdrawal Syndrome is the name given to the symptoms seen in you if you consume heavy doses of alcohol frequently and then suddenly quit or reduce your alcohol intake considerably. These symptoms may surface anytime between six hours to a few days after you last drank.

Common symptoms of alcohol withdrawal syndrome:

Hallucinations
Fever
Nausea
Tremors
Anxiety
Vomiting
Immense sweating
Insomnia
High blood pressure
Sweating
All the...more

Addiction is the absolute dependency on a particular substance or situation. Substance addiction includes a variety of substances apart from alcohol and drugs. Examples include porn, food, chocolate, nicotine, etc. Situation addiction includes gambling, shopping and sex among others. The problem in our society with addiction is it is treated like a choice than as a major problem faced by an individual. De-addiction is the process of ridding the individual of his dependence on certain substances ...more