Adrenal Masses Health Feed

Better you take homeopathic medicine Gelsemium 200-twice daily, your examination anxiety can be controlled. No adverse side effects like other medicines.

You can discontinue storvas since it is useful after heart attack, not before it happens

Yes you should maybe avoid modern lifestyle as it causes modern diseases like diabetes heart attacks etc

Traditional lifestyle is safe and very effective

Hi lybrate user
A homoeopathic treatment will give you best results naturally
you can easily take an online consultation for further treatment guidance
strict lifestyle changes
having a balanced diet
restricted white salt and white sugar usage
physical activity
proper sleep
yoga ,pranayama will also help

Hi friend,
as you said your age is 32 and your bp is 130/90. Please be sure it was taken through a manual bp machine as it is the most accurate. Secondly if it is the same on manual as well then you should see your lifestyle. These days the work and lifestyle in your age group is very hectic which may lead to very bad lifestyle. What you can do is reduce the amount of salt intake. Keep urself well hydrated. Do some yoga or meditation. All these will help you a lot. Thanks and regards.

"dear Lybrate user thanks for sending across your query. Reduce salt and oily food in your diet, exercise and meditate regularly. If the still bp remains on the higher side then consult your doctor.

Your bp. It is a silent and harmful disease which affects all organs. You need personal examination and prescription medicine to be taken on long term basis. Please consult your local physician.

The medicine is habit forming/ addictive with adverse side effects. You take it only for the number of days as prescribed and stop. Very effective and reliable treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment for some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the evening for 2 days. Book online appointment/consultation with me (comm...more

Hi dear friend.
I noted down your history. Here are the few points I would like to add from my side.
1) your pulse rate was/is high because your hb was/is low. 2) now as it is better than before but still you should take some supplements for vitamin b12 as well. 3) consume diet rich in iron like spinach, beetroot, dryfruits, eggs etc.
4) if all the above is corrected and still pulse is high then need to see for other issues like anxiety.
Thanks and regards.

Dear Lybrate user thanks for sending across your query. Green tea dose not effect your b.p,coffee tends to increase the b.p so every thing should be taken in moderation.

It's important to understand that managing high blood pressure often requires a combination of lifestyle changes and, in many cases, medication. While lifestyle changes like regular exercise, a healthy diet, stress management, and other activities like yoga can significantly impact blood pressure, they might not be sufficient alone, especially in cases of consistently high readings like yours.

Regarding your specific situation:

Continuing Physical Activity: Resuming yoga and cy...more