Adenomyosis Tips

Add 1/2 teaspoon musta powder in 1/2 teaspoon triphala powder, every morning with 1 glass of warm water and get your cholesterol on mark .

Cholesterol is a fatty, waxy substance which is found naturally in the blood and is produced by the liver. It is essential for the formation of cell membranes and is an important component of Vitamin D and steroid hormones. But if you are eating food that is rich in fat then you are ingesting cholesterol in an amount that is more than what your body needs.

Though cholesterol is important for the normal functioning of the body, it needs to be kept within a normal range.

What are...more

With the super-busy lifestyle that everybody is gravitating to, there is less and less time for everything, including cooking and eating. More and more processed foods are finding their way into the refrigerator, which can just be picked up and eaten anytime hunger pangs are felt. And we do not immediately realize that processed foods are devoid of all the essential ingredients. What we end up eating has less fiber, more salt, more preservatives (generally not very safe for all) - all leading to...more

Low-density lipoprotein or LDL is the bad cholesterol that adds to plaque development alongside triglycerides, which is another lipid. High-density lipoprotein or HDL is the good cholesterol that diminishes plaque development. Plaque can hinder the blood supply to the heart, brain, legs or kidneys, leading to heart attacks, stroke or even death. To lower the cholesterol for a younger heart, you may follow the below steps:

Reduced fats: Do without greasy meats such as bologna, salami, pe...more

Cholesterol is one of those terminologies that need a clear and fresh understanding, right from scratch. It is nothing but obvious and common for you to primarily know about the ill effects of cholesterol and what it does to your body; from increasing the risks of cardio-vascular diseases to adding to your waistline. However, it is time we all got a fresh perspective on what cholesterol is.

So, to start off, what is actually cholesterol?

It is a waxy substance produced by the l...more

12 plum fruits when eaten daily for 8 weeks, reduce raised ldl cholesterol.

The name 'fast food' comes from the fact that it can be prepared and served in a jiffy and not to mention, tastes delicious. Don't be fooled by the smell and the taste, they have such little to no nutritional value that they can hardly be called food. They are rich in calories, fat and sugar that lead to various kinds of health conditions. Popular junk foods include gums, sweets, carbonated drinks, desserts, dried foods; you probably love them now but after knowing their effects on your health y...more

Cholesterol is one of those terminologies that need a clear and fresh understanding, right from scratch. It is nothing but obvious and common for you to primarily know about the ill effects of cholesterol and what it does to your body; from increasing the risks of cardiovascular diseases to adding to your waistline. However, it is time we all got a fresh perspective on what cholesterol is.

So, to start off, what is actually cholesterol?

It is a waxy substance produced by the li...more

Cholesterol is a fatty substance made by the liver and distributed throughout the body. It plays an essential role and is an important ingredient in the various hormones. Most of the cholesterol is made by the liver, and only about 25% is received from the foods that are consumed.

Types:

Based on the density of the cholesterol molecules -

High-density lipoprotein (HDL) which is the good cholesterol
Low-density lipoprotein (LDL) which is the one to be worried about<...more

Sight is one of our most important senses. To ensure that your vision is not compromised, regular eye examinations are essential. This is regardless of age and overall health because the only way to diagnose eye problems in the early stages is with a comprehensive eye exam. By arresting them in time, many eye disorders can be easily controlled and treated.

During a routine eye examination, the doctor will look into a number of aspects of your eye's health. An eye examination can also in...more