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Acute Pain Questions

Asked for female, 31 years old from Surat
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Taking medicines will also help reducing pain, but finding the root cause of the pain will help reduce the pain completely.
Since when you are suffering with this pain and any medicines taken, any xray or mri done please share the reports.
Consult in person or online for proper assessment to get proper treatment.
23 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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. Standing extension
how it helps – this standing extension helps reverse what you do on a daily basis (hunching)… since most bulging discs and herniated discs are caused by poor posture and repeated flexion of the spine (esp bending fwd in bad posture), this stretch helps push the disc back to neutral position.
How to do it
– begin this exercise by standing up with good posture. Now take both hands and place them on both sides of your lower back. Now with the help of your hands push...more
6 people found this helpful
Asked for female, 52 years old from Patiala
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MBBS , MD - Biochemistry

General Physician•Lucknow
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Small diets lijiye. Fatty food kam khaiye. Sone se 2 ghante pahle khana khaiye. Balanced diet lijiye. Khane me salad, hari sabjiya aur fruits jyada lijiye.
Hafte me kam se kam 150 min exercise kijiye.
33 people found this helpful
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
hridyarnav avleh 10 gm twice a day.
52 people found this helpful
Asked for male, 46 years old from Panchkula
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combinations for complete cure
ras raj ras 1 tablet twice a day
vatari awleh 10 gm twice a day.
46 people found this helpful
Asked for male, 15 years old from Patna
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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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1.no alcohol3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
Asked for male, 50 years old from Jalandhar
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MD Consultant Pathologist, CCEBDM Diabet...read more

Sexologist•Sri Ganganagar
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You can go for trial test
two ways
1.take tab. Isordil 5 mg sublingual and then see for pain relieve. 2.or take tab. Nitrocontin 2.6 mg one daily after breakfast and look for pain relieve. Discuss with me about response.
38 people found this helpful
Asked for male, 50 years old from Jalandhar
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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It might be due to spasm or stiffness in the upper back, through myofasical release the pain will be reduced.
Consult with physiotherapist and take electrotherapy for a week, through ift and us therapy the pain will be reduced and do not lift any heavy objects or put pressure on the hand untill the pain reduces.
28 people found this helpful
Asked for female, 50 years old from Durg
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
gulmkalanal avleh 10 gm twice a day.
143 people found this helpful
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