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Acupuncture Treatment Tips

Infertility - Get Benefited With Acupuncture Therapy!

Infertility - Get Benefited With Acupuncture Therapy!

Infertility is a bane that only a few couples can tide over in their lifetime. However, infertility is a comprehensive term and involves both men and women. Men can be infertile if they have a low sperm count or they have erectile dysfunction. However, infertility in women may have a number of dimensions.

There are so many factors at play in pregnancy that an obstacle at any stage can render a woman infertile. She may have lesser eggs in her ovary; she may have a problem with the pathway of the eggs; she may have a problem with the uterus or any other problem. Though there are treatments for infertility, they cannot guarantee a pregnancy. This is why there is a trend towards alternative medicine for infertility. Some of the ancient medicinal practices like Tai chi, Acupuncture, etc., have been found to be beneficial in treating infertility in some cases. Among these practices, acupuncture is found to be a special mention.

Acupuncture involves inserting needles in specific sites of the body to cure ailments by unlocking blocked energy channels. It works by rectifying endocrine abnormalities, reducing stress, and increasing blood flow to different organs. This implies that if infertility arises out of any of these problems, acupuncture may be able to treat it.

Acupuncture Treatment for Infertility-

Treatment of infertility by acupuncture involves de-stressing, removal of hormonal imbalance, and increasing flow of blood to reproductive organs.

De-Stressing to Enhance Chances of Fertility-

Stress may well be one of the factors precipitating infertility. This is true for men as well as women. It has indeed been corroborated by modern medicine. Stress leads to the release of a de-stressing hormone called Cortisol which may contribute to low sperm count in male. In the female reproductive system, stress may play out in different ways. It may contribute to a lack of ovulation of egg follicles, failure of the eggs to move, etc.

Acupuncture has been found to be quite helpful in de-stressing. If needles are inserted at proper places, the body can release endorphins. Endorphins are mood alleviating hormones which combat stress and help men and women de-stress.

Rectifying Hormonal Imbalance-

One of the factors responsible for infertility is the low level of progesterone. It may reduce ovulation of egg follicles and thereby prevent pregnancy. In men too, hormonal imbalance may lead to less sperm production. However, it can be rectified to some extent by acupuncture. Studies have suggested that acupuncture may stimulate different endocrine glands like hypothalamus and pituitary to produce or reduce specific hormones and impact infertility.

Increasing the Flow of Blood-

Lack of flow of blood to female reproductive organs like the uterus, the ovaries, or fallopian tubes can cause infertility. In men too, lack of flow of blood may lead to erectile dysfunction or low sperm count. It has been observed that needles pierced at specific points may aid blood flow. This can rejuvenate the organs suffering from lack of blood and enhance the chances of fertility.

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Disc Prolapse - Know How Acupunture Can Help!

Disc Prolapse - Know How Acupunture Can Help!

Disc prolapse – or what is popularly known as a herniated disc – occurs when the soft, rubbery tissues of the spinal discs push through a crack in the tougher exterior casing. It usually results from wear and tear of the spinal discs over time.

Risk Factors-
The following factors may put you at risk of a disc prolapse –
• Genetics –
You may have a tendency towards developing a disc prolapse
• Occupation – People who are engaged in physically demanding jobs are more likely to develop back pain
• Weight – Excessive body weight puts pressure on the discs in the lower back

Signs to Watch Out for-
Signs and symptoms of disc prolapsed may include the following –

• Pain in the legs, particularly in the calf, thigh, and buttocks
• Pain in the arms and shoulder that intensify when you sneeze, cough, or even move your spine into certain positions
Tingling or numbness in the affected areas
Muscle weakness
• Inability to hold an object

If the pain deteriorates i.e. if the pain shoots down from your back or neck to the extremities, consult a doctor immediately.

Acupuncture for Disc Prolapse-
Although there are certain non-surgical and surgical treatment methods, many healthcare professionals and doctors nowadays recommend acupuncture as an alternative cure.

  • Acupuncture is an ancient Chinese practice that believes that people possess ‘Chi’ or an energy force. When the force is unbalanced or blocked, your body becomes susceptible to illness and pain. Traditional acupuncturists strive to free up these energy channels (known as meridians) by inserting needles into specific points in your body. It activates the release of endorphins in your blood, which acts as natural pain relievers and reduces pain.
  • The process involves inserting multiple needles, depending on your diagnosis. Most people do not feel pain when the needles are inserted. In fact, they feel relaxed or energized. The acupuncturist will leave the needles in for about 20-40 minutes – this may cause temporary soreness but do not pose serious complications.
  • Acupuncture can help relieve pain associated with bulging, herniated disc. If you are considering this option, you should visit a complementary and alternative medicine practitioner.
2957 people found this helpful

Hair Loss - How Acupuncture Can Help Treat it?

Hair Loss - How Acupuncture Can Help Treat it?

Acupuncture refers to an alternative treatment procedure in which needles are pierced at certain specific points in your body known as energy lines or meridians, in the process, to treat a health condition. Acupuncture is used to treat different kinds of health problems. Hair loss is a very distressing problem for men and women alike.  

There are many causes that can be responsible for your hair loss such as:

  1. Using hair styling gels and other substances
  2. Genetic problems
  3. Hormonal imbalance
  4. Taking too many steroids
  5. A diet lacking sufficient amount of proteins

There are different treatment methods that can help you to deal with your problem of hair loss such as Ayurveda, homeopathy, allopathy or conventional methods and other home remedies.  But if nothing works for you, you can try this alternative treatment method of acupuncture. Acupuncture offers effective remedies for combating your problem of hair loss. The following are some of the treatment methods:

  1. Sometimes, needles are pierced into the energy lines or meridians of your head to improve blood circulation. Improvement in your blood circulation can reduce hair fall.
  2. At times acupuncture, treatment involves applying topical creams on your scalp for reducing hair fall.
  3. Acupuncture treatment sometimes may include hot towel massage on your scalp. This can prevent hair loss.
  4. Acupuncture also works at reducing your stress as that is a major cause of hair fall.
  5. Since proper functioning of the kidney is also responsible for providing nourishment to your hair, acupuncture treatment also involves injecting needles at different key points on your body in order to stimulate energy release and promote kidney health.
  6. Acupuncture treatment also involves the use of different Chinese herbs for reducing hair fall such as Astragalus or Polygoni multiflori.

Acupuncture treatment for hair loss is definitely effective but is very time-consuming. So you must be very patient throughout your treatment process to get the desired results.

3217 people found this helpful

Dealing Obesity With Acupunture Technique!

Dealing Obesity With Acupunture Technique!

Acupuncture is a complementary treatment. Weight loss falls under the bigger concept of weight management and acupuncture can help with that.

Sometimes, people go to any extreme to lose weight. Fad diets are the rage nowadays. These diets usually stress on consuming only one food group over the others. This leads to a severe lack of important nutrients, leading to severe imbalances in your body. Acupuncture, in tandem with Traditional Chinese Medicine (TCM), can do wonders for your weight loss program. Together, they try to address both psychological and physiological problems. The therapy handles issues regarding digestion, emotions, appetite, metabolism and cravings.

In TCM, malfunctions in the spleen and liver cause imbalances in the body, which lead to excessive weight gain. The spleen transforms the food we eat into Qi—the key substance of life, and the liver maintains the flow of blood and Qi. If these two are affected, then imbalances occur in the body. Thus, the focus of TCM and acupuncture lies therein.

Acupuncture Points-

In acupuncture, the ear is considered to be the main point in the body, with respect to weight. The ear affects other points in the body. These points are called the auricular points. Some common auricular points include:

  1. Shen men (ear-point): to calm the mind and reduce stress

  2. Small intestine: for spleen reinforcement and promotion of digestion

  3. Mouth: for smoking and overeating, this calming point is used

  4. Hunger point: to subdue hunger and manage to overeat

  5. Endocrine point: activates liver Qi and helps metabolic functions

With these, the right diet should be followed as well. The food and herbs are chosen for treatment aid in hunger, digestion, improving Qi, augmenting removal of toxins and waste products from the body and bettering metabolism. Step up the intake of bitter, acrid and sour foods, whereas, greasy, salty and sweet foods should be avoided.

Along with the right foods, exercise is a must. Abdominal massages can provide good stimulation.

Acupuncture and Traditional Chinese Medicine can help you lose weight safely, either by itself or combined with other weight loss programs.

3238 people found this helpful

Stress & Anxiety - Can Acupuncture Be Of Help?

Stress & Anxiety - Can Acupuncture Be Of Help?

Defeat Stress and Anxiety with Acupuncture

That overwhelmed feeling that you wake up to every day - a feeling of suppressed anger together with acute feelings of low self-esteem - is the indicator of a growing health issue that affects 9 out of 10 individuals worldwide. The expectations from personal as well as professional front add up to stress, anxiety and consequently depression that can have hazardous health effects if the warning signs are ignored.

Conventional treatment practices suggest the use of drugs and consultation sessions, which is associated with sluggishness, decreased efficiency, and often shame. Acupuncture, on the other hand, is a wonderful alternative to the conventional path, with people reporting a marked improvement in their mental and physical health in just one session.

Symptoms of Stress and Anxiety

Stress and anxiety are mental issues that often are ignored. It is crucial to detect the early signs of stress and identify the source to restore the well-being of both mind and body. The symptoms include -

• Panic attacks of increasing frequency
• Low self-esteem
• Uncontrollable mood swings
• Irritation
• Inability to concentrate
• Inability to relax
• Insomnia
• Lack of appetite

How Acupuncture helps with stress and anxiety

• Acupuncture is a chinese practice that restores balance and calm in the mind and body. It involves a practitioner inserting needles at specific points in our body to redistribute and balance energy flow or qi and allow the body to heal from within.
• The natural healing response of the body is initiated due to increased blood flow resulting from the varying pressure of the various needles that are inserted into the body.
• Many people feel embarrassed to visit a consultant for mental health issues. Acupuncture is to be a better alternative for them and help them to address a variety of symptoms at the same time.
• Acupuncture helps in curing stress and anxiety by redistributing the energy flow within the body, unlike conventional medical practices that focus on reducing the activity of the nerve transmitters.
• Acupuncture is not associated with the side effects typically accompanying anti-depressant medication, such as sluggishness, addiction etc.
• The role of the acupuncturist is crucial in the treatment of stress and anxiety as the efficiency of a session depends on the correct identification of the underlying cause.

Mental health issues remain taboo in large parts of the world, with 75% of suffering individuals who feel ashamed to discuss their concerns. Making healthy choices in life is something everyone owes to himself or herself for living a fulfilling life. However, stress and anxiety have become major roadblocks to this. It is your choice to either succumb to stress and anxiety or start making healthy choices by booking yourself a session with a licensed acupuncturist and being on your path to a rewarding life.

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Blood Pressure - Have Acupuncture At Your Rescue!

Blood Pressure - Have Acupuncture At Your Rescue!

Blood pressure problems trouble every third human being down the street; a thorough survey could affirm the aforementioned statement. While mild fluctuations can be tackled through medication, the secondary health issues triggered by high or low blood pressure can aggravate to make treatment a little problematic.

Increased or decreased blood pressure levels could be indicative of underlying health problems and could also be the cause of severe ailments. Medical assistance should thus be sought at the earliest possible.

Many kinds of treatments are available at your disposal but it would indeed be wise for you to opt for an alternative branch of medicine that not only helps you regulate blood pressure in emergency situations, but also helps you maintain a level close to the optimum. Acupuncture owes its roots to traditional Chinese medicine and is a tried and tested alternative solution to the curse of increased or decreased blood pressure levels.

How is Acupuncture helpful:

  1. Acupuncture deals with the insertion of needles at different pressure points of your body to relieve you of pain or diseases of any kind; it is effective in controlling blood pressure levels by adjusting and re-stabilizing energy flow in your body.
  2. In certain cases electro-acupuncture has successfully brought down a sharp rise in blood pressure. In some other cases, this method has had side effects. Electro-acupuncture should therefore be a subjective mode of treatment.
  3. The changes brought about in your blood pressure after you have been monitored with Acupuncture are mostly gradual. The best part of such kind of a cure is that the gradual changes last for a very long span of time.
  4. Acupuncture is believed to kindle processes inside your nerves to further stimulate parts of your brain that directly control blood pressure levels. Research studies are being conducted to back up the positive effects of acupuncture with stronger arguments.
  5. The fact that acupuncture is a low- risk option makes it all the more viable a solution to tackle problems related to blood pressure.
2995 people found this helpful

Is Acupuncture Any Good Against Allergies?

Is Acupuncture Any Good Against Allergies?

Is Acupuncture any good against allergies?

An allergy is the result of hypersensitivity of the antibodies in your body to otherwise harmless foreign substances. Conventional practices rely on suppressing the function of antibodies to cure allergies but fail to address the root problem of hypersensitivity. It may also present a series of undesirable side effects that hamper your productivity.

If you are tired of the regular use of medication that accompanies your chronic allergies, you might consider the Chinese practice of acupuncture to cure you instead. A session with a licensed acupuncturist not only cures rashes and redness, stuffed nose, breathlessness, nausea etc. that present themselves with allergies but also act on the real problem of hypersensitivity. Acupuncture cleanses your body from within and is being increasingly accepted as an alternate practice to cure a range of ailments.

Causes of Allergies - 

The diverse causes of allergies can be grouped under the following -

Dust mites and pollen- Dust and pollen constitute a group of potential allergens that affect the respiratory tract

Food - The chemicals in some foods can be potential allergens

Drugs - Unnatural physical response to certain medications cause allergies

Animals and insects - The proteins in the organisms’ body may cause allergies

Mold - Inhalation of mold spores may trigger an allergic reaction in your body

Contact dermatitis - Contact with certain substance can trigger allergies, causing irritation in the skin

Seasonal allergies - Certain allergies are triggered by annual seasonal changes

Treating allergies with acupuncture -

Acupuncture is based on the 8000-year-old Chinese practice of channelling energy or qi through the body by inserting needles at specified points in the body, to various depths. Although the premise of acupuncture remains scientifically uncertain, its effectiveness has been demonstrated in practical areas.

• In acupuncture, an allergy is a response to blockage in channels through which energy flows in our body. The logic behind the treatment is releasing this blockage by means of needles to restore balanced energy flow and consequently health.

• Acupuncture initiates the self-healing abilities of the body and most people feel better with very little or no use medicines.

• The success of acupuncture in treating allergies, especially seasonal allergies is rather high. However, equally high are the results that highlight the placebo effect of acupuncture.

Although acupuncture remains to be clinically proven, it has presented impressive results when it comes to treating allergies, especially those of the chronic seasonal variety. It can eliminate the side effects of medication, though the time taken for cure varies from individual to individual and their body’s specific response to acupuncture. If you are looking for alternate practices that relieve you of allergies, acupuncture may just be the thing to try.

 

6277 people found this helpful

Lose Weight - Can Acupuncture Help In It?

Lose Weight - Can Acupuncture Help In It?

Acupuncture is a complementary treatment. Weight loss falls under the bigger concept of weight management and acupuncture can help with that.

Sometimes, people go to any extreme to lose weight. Fad diets are the rage nowadays. These diets usually stress on consuming only one food group over the others. This leads to a severe lack of important nutrients, leading to severe imbalances in your body. Acupuncture, in tandem with Traditional Chinese Medicine (TCM), can do wonders for your weight loss program. Together, they try to address both psychological and physiological problems. The therapy handles issues regarding digestion, emotions, appetite, metabolism and cravings.

In TCM, malfunctions in the spleen and liver cause imbalances in the body, which lead to excessive weight gain. The spleen transforms the food we eat into Qi—the key substance of life, and the liver maintains the flow of blood and Qi. If these two are affected, then imbalances occur in the body. Thus, the focus of TCM and acupuncture lies therein.

Acupuncture Points-

In acupuncture, the ear is considered to be the main point in the body, with respect to weight. The ear affects other points in the body. These points are called the auricular points. Some common auricular points include:

  1. Shen men (ear-point): to calm the mind and reduce stress

  2. Small intestine: for spleen reinforcement and promotion of digestion

  3. Mouth: for smoking and overeating, this calming point is used

  4. Hunger point: to subdue hunger and manage to overeat

  5. Endocrine point: activates liver Qi and helps metabolic functions

With these, the right diet should be followed as well. The food and herbs are chosen for treatment aid in hunger, digestion, improving Qi, augmenting removal of toxins and waste products from the body and bettering metabolism. Step up the intake of bitter, acrid and sour foods, whereas, greasy, salty and sweet foods should be avoided.

Along with the right foods, exercise is a must. Abdominal massages can provide good stimulation.

Acupuncture and Traditional Chinese Medicine can help you lose weight safely, either by itself or combined with other weight loss programs.

2737 people found this helpful

Arthritis - Know Benefits Of Acupuncture In It!

Arthritis - Know Benefits Of Acupuncture In It!

Arthritis is among the most common ailments that afflict a large section of the population, especially comprising the age groups of beyond 40 years. Acute joint pains, difficulties in movement and weakened bones are among the most common symptoms of arthritis. Given that it is a condition that has permeated modern life so deeply and that it has also caused a lot of unwanted hindrance to your normal activities, arthritis is one of the feared illnesses of our times. It is true that a fair amount of research has been dedicated to finding a viable cure for arthritis and many have in fact proven to be effective, but most of these drugs come with their own baggage of side effects. Thus, many of us seek a more natural and lasting healing option that not only soothes the pain but restores our health from within.

Over recent years, acupuncture has gained a lot of steam as an effective and comprehensive therapy for a wide range of diseases. Among the others, joint ailments and arthritis are prominent diseases that have been comprehensively minimized by benefits reaped out of acupuncture.

Acupuncture believes that the health-boosting energy flows through your body through strategic pressure points and by stimulating spasms and afflicted muscles through the insertion of tiny needles into the skin, pain can be adequately diminished. Acupuncture also ebbs the harmful side effects that anti-inflammatory drugs and painkillers cause.

Some of the obvious benefits of acupuncture could be enlisted as follows-

  1. Alternative to Surgeries: On several occasions, on account of the failure of the usual drug therapy, you may opt for joint replacement surgeries which again usher in its own set of distresses. Acupuncture on the contrary, cures the pain by relying on your innate defence mechanisms and facilitates a natural remedy to arthritis.

  2. Enhances the effectiveness of the usual drugs: For those enduring chronic arthritis pains, acupuncture brings substantial relief but the treatment is long drawn. In such cases, one may choose to not discontinue the drugs and use acupuncture as a complementary therapy. Even in such cases, acupuncture is extremely helpful. It offsets the harmful effects that the drugs have on your body and boosts their impacts on the diseased parts of your body. This method has proven to be a reliable recipe for complete recovery.
2976 people found this helpful

Arthritis - How Does Acupuncture Cure It?

Arthritis - How Does Acupuncture Cure It?

Acupuncture is a Chinese method of treatment which aims at maintaining the energy balance in the body. The procedure involves stimulating the energy channels of the body by using fine steel needles. It enhances the production of endorphins (pain controlling hormones) in the body, therefore less pain.

Signs you are suffering from arthritis

Arthritis is a disorder that is characterized by inflammation and swelling in the joints. The symptoms of arthritis are tenderness in the joints, fatigue, fever and stiffness in the joints that worsen in the morning. Initially, the smaller joints in the body are affected; it then progresses to joints in the elbows, wrists and the knees.

Causes behind it

Arthritis is caused when the immune system starts attacking the membrane surrounding the joints. Inflammation occurs, resulting in destruction of the bone and cartilage. It causes the ligaments and the tendons holding the joint to weaken. The joints then starts to lose their original alignment and shape.

Dietary guidelines you must follow

You need to follow dietary guidelines such as avoiding refined and processed foods as they can contribute to the inflammation of the joints. You also need to steer clear of foods which may trigger a reaction from your immune system. Mild exercises to strengthen the joints may be performed to improve mobility.

Acupuncture and arthritis

The procedure begins with the practitioner applying alcohol to the affected spot and tapping the area with a needle. The disorder determines the number of needles required, the spots of insertion and the depth to which they have to be inserted. The duration for which the needles are kept in the body ranges from a few minutes to an hour. In order to enhance the effect of the needles, they may be heated or energized electrically. You may experience a tingling sensation in case electricity is used.

Acupuncture is a holistic method of treatment that has no side effects. It does not involve chemicals; so it is safe to use. It will not cure the disorder, but can reduce the pain to a large extent. One of the added benefits of this procedure is that no matter, which part of the body is subjected to this process, it does help calm your mind down.

2953 people found this helpful
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