Acupressure Treatment Questions

Please check following tests
1.vitamin d3 2.vitamin b12
3.cbc esr crp quantitative
revert me reports.

Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? Any breathlessness?
Need details. In the meanwhile try these exercises to help relieve your pain
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist....more

Hello ji,
may I know since when you have this condition and also any similar conditon in te past.
Also provide your age and height.
Along with pain management you may require weight reduction
you may contact for further follow up.

Below are exercises that strengthen the lower back and help manage lower back pain:

1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more

You can do the following exercises for neck pain

a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your hea...more

Thank you for contacting us. Please refrain from using any medication without a proper medical consultation. Get a proper diagnosis first based on history and examination.

Lifestyle and home remedies
protect your joints. Changing the way you carry out everyday tasks can make a tremendous difference in how you feel.
For example, you can avoid straining your finger joints by using gadgets such as jar openers to twist the lids from jars, by lifting heavy pans or other objects with both hands, and by pushing doors open with your whole body instead of just your fingers.
Maintain a healthy weight. Maintaining a healthy weight places less strain on your joint...more

Dear lybrate-user ji
thanks a lot for the query. Menopause can be really depressing as after it the life changes and also there are bodily changes in a woman. Ayurveda can offer the best therapies as well as some medicines are rich in phyto estrogen (plant based estrogen) that can be of great value for her. If you would like to consult me, kindly come on private chat with me. I will be more than happy to help!

Respected Lybrate user. Don't be worried about this. Please consult physiotherapist and take physiotherapy treatment and, suggestions and precautions. But after 3 months surely go for surgery and after surgery please give to your wife" physical therapy" at regularly and regular check-ups are more helpful and important. Don't be forget about this. All the best.

Before going for hip replacement surgery you need to go through certain investigations like xray mri scannogram and bone mineral density scans and after all those results only we can decide what modality of treatment will work for you.