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U have to improve your food habits do
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine,
6. No smoking, chewing gum, and carbonated beverages.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid cons...more
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine,
6. No smoking, chewing gum, and carbonated beverages.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid cons...more
34 people found this helpful
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Asked for female, 19 years old from Varanasi
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Asked for male, 43 years old from Chennai
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Asked for male, 31 years old from Delhi
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Asked for male, 25 years old from Gurgaon
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General Physician•Bangalore
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It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder. Kindly consult gastroenterologistyou can drink hot water to feel better along with regular aerobic activities and breathing exercises.
28 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Can you imagine walking down your city s busy local market and not getting tempted by the overpowering smell of species and delicious looking deep fried street food! a bite can give you ultimate satisfaction but can you stop at one? when you gorge mindlessly on food items, you might have experienced acidity or gas problems. ;
Eating your favorite food can be a guilty pleasure but how to counter its not so pleasant after effects, will be taught to you in th...more
Asked for female, 26 years old from Lucknow
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The worm infestation is through mouth, meaning worm infestation can not be stopped as long as the food/ water you consume is not 100% clean. So before you eat anything wash your hands with soap and water every time. Drink clean water/ juices etc., when you eat outside food take it hot (garm) These are the some of the precautions to prevent worm infestation. Follow them, you will be protected to some extent.
22 people found this helpful
Last Updated: 2 years ago• Featured Tip
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1. Dr. Amit sakaria
Https://www. Lybrate. Com/pune/doctor/dr-amit-sakaria-general-physician ;
Mbbs, md - general medicine
25 years experience 500 - 600 at clinic
Dr. Amit sakaria is a general physician and internal medicine expert who comes highly recommended for treating digestive issues like acidity, bloating, and heartburn. As an added bonus, he is also well-versed in cutting-edge diagnostic techniques like endoscopy and c...more
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