acid sphingomyelinase deficiency Health Feed

Vitamin D deficiency is very common in people eating non-veg also! Most important factor which influences Vitamin D synthesis in our body is exposure to strong sunlight. Recent studies have showed that nearly 3/4th of Indian people are deficient in Vitamin D. There is no harm in maintaining a healthy vitamin D level through regular intake of D3 supplements. However Vitamin D should always be taken under supervision of a physician.

Dear lybrate-user, may I please know if you are vegetarian or non vegetarian. Because unfortunately b12 can only be obtained from animal sources. However, if you are vegetarian but drink dairy products, then its fine.
Vitamin d supplements usually don’t help when taken orally as vitamin d can cause acidity like symptoms. It is better you get vitamin d through injection route.
Also both vitamin b12 and vitamin d are fat soluble, so, never eat them on empty stomach. Have them after a mea...more

Hello-
yes, low levels of vitamin d may be associated with erectile dysfunction but there are other factors which must be ruled out before reaching to any kind of conclusion. Other contributing causes of impotency include alcohol, cigarettes, arteriosclerosis, sexually transmitted diseases, high blood pressure, hormonal imbalances (such as low levels of thyroid hormones) or abusive masturbation. In some instances, impotence results from the lack of sexual desire. This cause may be linked to ...more

Hi,
Please follow these tips:
- Consume plenty of green leafy vegetables like spinach, methi, broccoli, beetroot, drumsticks, brinjal, carrot, tomatoes, etc.
- Consume fruits like apple, pomegranate, dry fruits like dry grapes, dates, fig, almonds, walnuts, pista, etc. as it contains lot of proteins and vitamins.
- Intake of citrus fruits like oranges, musambi helps to increase the absorption of iron as it contains vit.C.
- Take iron supplements according to the advise of y...more

Weakness, tiredness or lightheadedness.
Heart palpitations and shortness of breath.
Pale skin.
A smooth tongue.
Constipation, diarrhea, loss of appetite, or gas.
Nerve problems like numbness or tingling, muscle weakness, and problems walking.
Vision loss.
Sources of vit b12
yogurt
low-fat milk
fortified plant-based milk
cheese
eggs
fortified cereals
nutritional yeast
fish, meat, poultry.

You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventual...more

You may be right. Long term of ppi's is not good. Very effective treatment is available in homoeopathy for this chronic acid reflux and related digestive problems. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the morning for 5 days. Consult me through Lybrate by booking o...more

Do not worry Mr. lybrate-user.200g channa is around 20 g of protein. Which is one third of your protein recommendation. Uric acid is formed if you exceed your daily recommendation over some months. And for vit d, it's best to get supplements. As it's not easily available in food and you can't get enough sun to get the required amount.

Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles that pull on the hairline. 8...more

You start taking cholcalciferol sachet with milk once every week for 8 weeks, as well do some physical exercise and take sun bathe.