acid sphingomyelinase deficiency Questions

Hi, The Normal values for B12, are 200 to 900 picograms per milliliter (pg/mL. Values of less than 200 pg/mL are a possible sign of a vitamin B12. Injections is also one of the treatment. If the deficiency is diet related.
Include foods rich in B12 in your diet. Good sources of vitamin B12 include:
meat
salmon and cod
milk and other dairy products
eggs
Sometimes people with B12 deficiency have Folic acid deficiency as well. Get that tested as well. To increase Folic acid ...more

Provide more information like, vit d level. You can vit d cap weekly with calcium containing diet, check your calcium level.. You can consult me online privately.

Hi lybrate-user, Sunlight is the best source of vitamin D. Add vitamin D rich food in your diet like dairy products, cheese, Soy milk and Fish and egg yolk if you are non vegetarian.

Hello, Vitamin D deficiency is associated with low hormonal levels, weight gain, soft and fragile bones, pain in the joints. You need to take Supplementation or shots under the guidance of a physician.

Yes Vitamin D 3 is very low and can cause problems Yes, deficiency of vitamin D can cause bone pain and muscle weakness. However, mild vitamin D deficiency is not necessarily associated with any symptoms. Vitamin D has been referred to as the "sunlight vitamin" because it is made in our skin when we are exposed to sunlight.

Mashroom, fortified cereals, eggs,salmon, canned tuna, orange juice, dairy products, soya milk, but rich source is sunlight, expose your limbs for 20-30 min in sunlight early in the morning, deficiency can cause bone pain, osteoarthritis, etc.

Dear lybrateuser,
- Hair loss can be due to heredity factors or temporarily due to scalp infection, nutritional deficiency or application of strong shampoo or other hair products
- for calcium & vitamin b12 deficiency have a diet rich in these vit & mineral
- calcium can be found in milk & dairy products especially cheese & yogurt, some amount in vegetables such as spinach, collard, broccoli, nuts such as almonds, fish, beans, lentils, whey protein, seeds, enriched foods & drinksmore

take plenty of pulses,,soyabeans,,green vegetables,,carrot ,,beetroot,,
can take iron and b12 supplements.if u cant take eggs.avoid tea/coffee

Hello sir,
Vitamin b12 maximum sources in non veg food, but curd is fare source of vit b12.
Also by the help of medication you can balance after that regular diet should be take balance diet. So will never return to any deficiency.

Yes vitamin D also has an anti-inflammatory property. Having adequate levels of vitamin D in your system may help address the inflammatory symptoms of acne vitamin D has antimicrobial properties. If the acne you have is caused by bacterial overgrowth, using topical vitamin D might calm your symptoms, Vitamin B12 is essential for cardiovascular and neurological health, as well as for the production of hemoglobin for red blood cells.
Some oral medications for acne can interfere with the body’s...more