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Achilles Tendinitis Health Feed
Asked for male, 31 years old from Kolkata
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
If you have pain in both the ta (tendoachilles) then it is due to the ligament injury or probably any neglected injury of the best, either a cut injury or bein trapped in a cycle while sitting behind. Just rule out the casue and the best treatment would be to keep ice in a tub (extremely cold) and automatically it will heal. Also wear mcr chappals to reduce the pain.
11 people found this helpful
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BPTh/BPT, weight management specialist, ...read more
Dietitian/Nutritionist•Kolkata
You can take cold therapy for this,alternatively u can also immerse your feet in a bucket of ice cold water for few mins.Do some ankle stretching exercises,and use a soft heel pad in the shoes.If it doesnt get better see a physiotherapist.
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Asked for female, 28 years old from Bangalore
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Master of Physiotherapy, Bachelor of Phy...read more
Physiotherapist•Noida
Asked for female, 16 years old from Bangalore
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Dear,
I think you need detailed evaluation and imaging to confirm that diagnosis.
You will need major surgery to repair and augment the torn tendoachillis.
Please see an orthopaedic surgeon.
I think you need detailed evaluation and imaging to confirm that diagnosis.
You will need major surgery to repair and augment the torn tendoachillis.
Please see an orthopaedic surgeon.
39 people found this helpful
Asked for male, 50 years old from Bangalore
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International Academy of Classical Homeo...read more
Homeopath•Pune
Asked for male, 33 years old from Coimbatore
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Asked for Male, 28 years old from Delhi
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Footwear modification is also advised..use of heel wedges,stretching exercises,joint mobilisation,u can consult a physiotherapist for this.All this should help.
Asked for male, 21 years old from Siliguri
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Hi you have condition achilles tendinitis. You may be having severe pain for the initial few steps after getting up from bed or after being seated for some time. You require rest, avoid stressful activities like running, jumping, heeled shoes/ slippers all the time, hot fomentation morning and night, physiotherapy and medications. May be you haven't provided adequate rest. It will take time.
161 people found this helpful
Asked for male, 17 years old from Vizianagaram
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Asked for male, 39 years old from Bangalore
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
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