Achilles Tendinitis Health Feed

Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.

Kindly show me x ray of your ankle (front & side views) before I can give any opinion.
Pain in heels & ankle is a common condition
rule out diabetes & vit. D deficiency or any other metabolic disorder.
Do hot fomentation keep a pillow under the legs at night &/when resting.
Any way take
take multivitamins & other antioxidants along with.
Ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days
you will need other supportive medicines also.
Do ankl...more

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
If you have no pain now, you can start with gentle exercises initially for short duration of time and see how it goes, but increase your activity in short increments daily.
Also it will be advisable initially to do it under supervision of a trained physical therapist but you should at least wait for 3-4 weeks to give adequate time for inflammation to subside. Do not hesitate to contact me if...more

For best results an early surgical repair is advised
but in case of less active patients and in whom surgery cannot be performed, a cast is applied for 6-8 weeks.

hi

op 30 3tims aday for wk

phos 30 4tims a day for 12 days

hyos 30 4tims days

cupr 200 one dose

gels mother tincture

Surgery is d cure for the cure of your pain. Simply keep in mind you will get cured. And hence relax.

Which tendon is torn?
usually arthroscopy is required to repair torn tendon. Medicine isn't helpful.

Not sure what you are trying to say. But yes tendon surgery might require 3 -6 months to heal completely even after surgery
Best wishes.

Homeopathic medicines have good results for muscle pain, old traumatic injury, tendinitis and different wounds. These medicines certaily help after detailed case taking without side effects. So try homeopathic meds along with your previous meds.

You should take Acupressure therapy and take Biochemic Nat mur 200x + Mag phos 200x 4 tab rach thrice a day with warm water and take it 5 day and consult private online.