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Asked for female, 0 years old from Visakhapatnam
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1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
22 people found this helpful
Asked for male, 34 years old from Dehradun
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Health Query
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BSMS, MSc psychology, MBA (Healthcare), ...read more
Siddha Specialist•Coimbatore
Wellness greetings to you
The mental state of someone feeling jealous over the other is a clear sign that they have traumatically been impacted from some emotions..
so the problem here is the ,root cause has to be addressed ..
the root cause gets into two different areas
1.first the person who is feeling jealousy is actually seeing themselves with low self-esteem
2. the person who they are jealous about is actually seen with high self-esteem ..
the mind will not b...more
The mental state of someone feeling jealous over the other is a clear sign that they have traumatically been impacted from some emotions..
so the problem here is the ,root cause has to be addressed ..
the root cause gets into two different areas
1.first the person who is feeling jealousy is actually seeing themselves with low self-esteem
2. the person who they are jealous about is actually seen with high self-esteem ..
the mind will not b...more
11 people found this helpful
Asked for female, 36 years old from 24 Parganas
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It’s common to experience a change in mood occasionally or to go through a short period of feeling elated or blue. But if your behavior is unpredictable for a number of days or longer, it may be a sign of something more serious.
For example, you may:
be so excitable that you find yourself unable to control urges to spend money, confront people, or engage in other uncontrollable or risky behaviors
feel like you want to harm yourself or end your life
be unable to visit friends, get...more
For example, you may:
be so excitable that you find yourself unable to control urges to spend money, confront people, or engage in other uncontrollable or risky behaviors
feel like you want to harm yourself or end your life
be unable to visit friends, get...more
307 people found this helpful
Asked for male, 25 years old from Bangalore
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Hi,
based on the information provided by you, it appears that you have a mood disorder, probably bipolar disorder. Trazine is probably not the right medicine for you. It's in your best interest if you consult a nearby psychiatrist in-person & discuss about starting mood stabiliser which would be most appropriate medicine for you if the diagnosis of bipolar disorder is confirmed by him/her.
based on the information provided by you, it appears that you have a mood disorder, probably bipolar disorder. Trazine is probably not the right medicine for you. It's in your best interest if you consult a nearby psychiatrist in-person & discuss about starting mood stabiliser which would be most appropriate medicine for you if the diagnosis of bipolar disorder is confirmed by him/her.
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Dear lybrate-user,
it is nice of you to worry about your father. You can stop sulpitac and prodine, if you wish. It may not cause any withdrawal symptoms. But the original symptoms for which you consulted the doctor may come back. Either prepare to face them and restart the tablets or coax him to continue the tablet till next appointment. It is common or people to refuse to take psychiatric tablets.
it is nice of you to worry about your father. You can stop sulpitac and prodine, if you wish. It may not cause any withdrawal symptoms. But the original symptoms for which you consulted the doctor may come back. Either prepare to face them and restart the tablets or coax him to continue the tablet till next appointment. It is common or people to refuse to take psychiatric tablets.
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Hi, I understand your concern. This is a mere stress induced depression. First thing you need to do is please get an psychologist consultation and simultaneously psychiatrist consultation. It will take little long but you are sure to get out of it with determination. Past cannot be repaired and it should not reflect on your present and future. Make your mind a beautiful garden to new sprind n buds to bloom. Warm wishes.
70 people found this helpful
Asked for male, 29 years old from Chandigarh
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If you are in good condition as you say, you are indeed fortunate. But you must consult a doctor before quitting this addiction. It is safe but the doctor may want to examine you thoroughly before recommending a proper manner for deaddiction. Otherwise, you may also visit a hospital for deaddiction over two weeks. If you have developed this habit because of other reasons that has precipitated this addiction, then you need to meet a counsellor in tandem. Your desire to want to quit itself will wo...more
Last Updated: 2 years ago• Featured Tip
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Dr. Pooja anand sharma
Https://www. Lybrate. Com/delhi/doctor/dr-pooja-anand-sharma-psychologist
Ph. D - psychology, m. Sc. - counselling and psychotherapy, m. A - psychology,
18 years experience 1000 at clinic 500 online
The doctor is well-known in the field of psychology for treating various mental diseases such as schizophrenia. Anxiety induced by bipolar disease, traumatic stress disorder, borderline personality disorder, migraines, and trauma head...more
Https://www. Lybrate. Com/delhi/doctor/dr-pooja-anand-sharma-psychologist
Ph. D - psychology, m. Sc. - counselling and psychotherapy, m. A - psychology,
18 years experience 1000 at clinic 500 online
The doctor is well-known in the field of psychology for treating various mental diseases such as schizophrenia. Anxiety induced by bipolar disease, traumatic stress disorder, borderline personality disorder, migraines, and trauma head...more
12 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Dr. Jagadeesh Babu
BHMS MHM NIMS MD Homeopathy PGDCC NIMS Msc psychology
24 Years Experience - 500 at Clinic
Reputable medical professional who has made a name for themselves in the field of homoeopathy The field of psychiatry is one that calls for a great deal of accuracy and specificity on the part of its practitioners.
He is considered a leader in the field because of his research showing that treating mental health issues early reduces their severity and length ...more
BHMS MHM NIMS MD Homeopathy PGDCC NIMS Msc psychology
24 Years Experience - 500 at Clinic
Reputable medical professional who has made a name for themselves in the field of homoeopathy The field of psychiatry is one that calls for a great deal of accuracy and specificity on the part of its practitioners.
He is considered a leader in the field because of his research showing that treating mental health issues early reduces their severity and length ...more
37 people found this helpful
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