Abnormal Behavior Treatment Questions

You should leave your area and change the atmosphere every week and personally prefer start travelling with your love ones places and relatives house please make new friends from travelling and suggesting place where you can find peace and natural beauty and please avoid using mobile.

just be clear what you want to say.
Concentrate on your work and skills and try to improve.
If having anxiety and depression , yog and pranayam can help you.

Endometrial thickness just before periods is 11mm to 16mm+ is normal. More towards 16mm is great. Consult fertility expert for guidance. There are required investigations in such situations.

They have tried, you start doing yoga, start doing meditation, I will advise you to visit a meditational centre that will be better for you.

Don't think much, wake up early go for walk or jogging, do regular exercise, do yoga, you need to do meditation also, you need proper homeopathic treatment for this purpose.

Hey lybrate-user, glad you reached out. I hear you. And what I can get an understanding from your query is that your often surrounded by feelings of loneliness and self doubt. When you say you you don’t feel confident to take up any task on your own. What are some examples that you can share that will help me understand this better. I am here to help and do my best to empower you in this situation. Pls feel free and connect for more information.

U have to overcome it, think logically, past is our best teacher and you have to keep it in mind so that you didn't make mistakes, start doing yoga, do meditation, this will help.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Surely we can have it.I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Hi sir
chk your other parameters like thyroid hormones, blood glucose levels etc. Don't take self medication take an appointment through through Lybrate app for further queries and consultation
homeopathic medicines will help you to treat both physical and mental symptoms.

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more