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Abdomen Image Health Feed
Asked for male, 27 years old from Hyderabad
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Hi lybrate-user,
Its fine, do not get so bothered.
Practice The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the s...more
Its fine, do not get so bothered.
Practice The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the s...more
133 people found this helpful
Health Query
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If it is only in the mornings then it could be because of hard stool she should include more fresh vegetables and fruits in her diet and drink plenty of water everyday still it is suggested that consult a gynaecologist and get her clinically checked yo rule out any other pathology.
111 people found this helpful
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It could be due to hyper acidity. Take bland diet, Avoid spicy food., drink plenty of water. Take your meal regularly and timely. Avoid fasting and taking junk food Don’t skip your breakfast. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, Avoid stress. Take one tablet of Pan40 in the morning before breakfast for few days. If no relief consult doctor
Asked for male, 23 years old from Ahmedabad
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Asked for male, 54 years old from Haridwar
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Swimming: Image: Shutterstock. Jogging: Image: Getty. Lunges And Squats: Image: Shutterstock. Bench Press: Image: Getty. Deadlifts: Image: Shutterstock. Yoga: Image: Shutterstock. Pull-Ups: Image: Getty. Upright Barbell Rows And Dumbbell Shoulder Press: Image: Shutterstock.
76 people found this helpful
Asked for male, 24 years old from Navi Mumbai
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Hernia is a clinical diagnosis and there is no pain associated with it in normal circumstances and I will suggest you to upload the image of the reports for diagnosis and further guidance and For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
48 people found this helpful
Asked for male, 63 years old from Trivandrum
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Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward...more
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward...more
Asked for female, 51 years old from Dehradun
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Asked for male, 21 years old from Ludhiana
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X-rays are common medical imaging tests. They use a type of radiation called ionizing radiation. This type of radiation can lead to cancer but only in higher doses. Medical tests that involve x-rays generally expose us to only small amounts of radiation.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
8 people found this helpful
Asked for male, 18 years old from Patan
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Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body.
•You can also try goat cheese with eggs and Parmesan on top of asparagus.
•You can also try goat cheese with eggs and Parmesan on top of asparagus.
91 people found this helpful
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