6 Months After Quitting Smoking Health Feed

Dear Lybrateuser,
-there is no special method to detox the body & to clean lungs
- as you have quit smoking the damage caused by it starts reversing & the tissues & organ start becoming healthy over a period of time
- following a healthy lifestyle is the key to detox & clean the lungs & other organs, follow some measures:
- consume a well balanced diet with more of fruits, vegetables including green leafy ones, whole grains instead of refined ones, protein rich foods & healthy fa...more

hi,you can use this nicotine replacement therapy but you need to know these precautions to follow:- Avoid eating & drinking for 15 minutes before and during chewing of KWIKNIC
• Do not use removable dentures while chewing KWIKNIC
• Consult your doctor prior to using KWIKNIC
• If you are pregnant, breast-feeding, or below 18 years of age
• If you have any medical condition
- including uncontrolled blood pressure, stomach ulcer, kidney or liver diseases, heart or circulation...more

Hello. You should focus on remaining abstinent from smoking. Keep clear from tobacco and rest let the natural healing take place. Thanks.

A lot of smokers now are well aware of the dangers of smoking, but yet they find it hard to quit this habit. In fact, even repeated attempts to quit smoking fail after a few days as they tend to give in to a variety of withdrawal symptoms. In case you are searching for a permanent solution to de-focus and avoid tobacco intake, yoga is the way to venture out of the smoke and free yourself of the addiction.

Compelling well-being programs that plan to improve people and bring back their fo...more

Dear Lybrateruser, - Your chest pain could be due to acidity
- avoid spicy, fried & junk food, also restrict intake of tea, coffee to 1-2 cups per day, avoid alcohol & smoking
- chew your food well, do not skip meals, have meals on time, have dinner 2-3 hrs before bedtime, have 4-5 small meals rather than having three large meals
- have 8-10 glasses of water for proper digestion
- for your nasal blockage do steam inhalation regularly 2-3 times a day
- take tab levocetirizine,...more

Hello-
once you stop taking the pills, your body just takes 24 hours to flush out the hormones. After this, your body goes into a normal menstrual cycle and again start ovulating. If you and your partner try, you might get pregnant in the first month itself. To get pregnant, you need to have a normal period. According to a research, a woman’s menstrual cycle might be irregular for up to 3 months after she stops using the pills. Apart from that, you age, genes, lifestyle habits and medical co...more

Dear lybrate user,
a single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for at least 6 months:- 1) add 5 drops of each of homoeopathic selenium 1m + homoeopathic aurum met 1m + homoeopathic zincum met 1m in a glass of water & drink it early morning before brushing your teeth daily.
2) mix 1 tablespoon of ayurvedic dhatupousthik churna in a glass of lukewarm milk & drink it after breakfast daily.more

there is no harm in masturbation. . If you are feeling that masturbation is interfering with your normal functioning, you can do same work:
1. Improve your social life by spending more time with friends and relatives,not alone.
2. Keep your mind active and busy
3. Have a diet rich in fruits, vegetables.
4. Avoid fast foods / smoking & alcohol.
5. Keep away stress,
6 avoid porn etc
7. Think positive

Homoeopathic treatment
hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week
jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo
report after 2 months. Drink 6-8 glasss extra water daily
2.2 glass milk daily
3. Take nutritious diet
4. Avoid junk nd spicy food, fast food, cold drinks
5. Take a sound and refreshing sleep
6. Consult a homoeopath if no relief.

Dear user
asymmetry of breasts is a very common finding and need not be worried until the size discrepancy is too much. Breast ptosis is the term used for loose breasts. It happens either with ageing as the skin and fibres in body become loose or in very lean patients or with sudden weight loss. Mastopexy is the surgical option for loose breasts; in this the breast becomes firm and also is lifted from sagging. Giving proper shape to breast increases the aesthetic appearance of breasts. Consu...more