3 Ways to practice safe sex

3 Ways to practice safe sex

Deciding to have sex can be a big step for many in a relationship. It can be scary, nerve-wracking and at the same time enjoyable. Practicing safe sex ensures that you will be able to enjoy it more with your partner, being confident that you are protecting your body and health, and exploring your sexuality with a partner you trust.  Here are 3 ways of having safe sex:

1. Staying safe against STDs

Visit a doctor regularly to get screened for HIV and other sexually transmitted diseases or infections. Go for the check up with your partner before entering a new relationship to be on the safe side, and also if you feel nervous. If your partner is not willing to practice safe sex, its best to try and counsel him/her on the importance of protection. Get vaccinated against HPV and HBV to reduce the risk of getting a STD.

2. Use latex condom

Use a latex condom while you have sex of any kind, including vaginal, anal or oral sex. Latex condoms are easy to use, efficient, cheap and widely available at all locations. Consistently and correctly using latex condoms during sex can reduce the risk of STD and pregnancy up to 99%. If your skin is allergic to latex condom you can use polyurethane condoms, which offer protection against STIs. Natural condoms are reliable against pregnancy but the material is not fine enough to ensure protection against STDs, making them less reliable for that purpose.

3. Consider using hormonal birth control

The hormonal contraception method regulates a woman’s fertility cycle to prevent pregnancy. The most common type of hormonal birth control is referred to as “pill” and is taken orally every day. If taken consistently and correctly, a pill is 99% effective when it comes to protection against unwanted pregnancies.

Hormonal patches and implants can also last for several weeks and are equally effective. Injections of estrogen and progestin can also be used. Vaginal hormone rings can also be worn during the month and removed during menstruation, offering 99% reliability.

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