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2 Weeks After Quitting Smoking Health Feed

Asked for female, 40 years old from Mangalore
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Hello,
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts.
Drink 10 to 12 glasses of water daily.
Take a sound sleep of 8 hours minimum.
Apply bakson's under eye cream on the dark circles.
Apply Patanjali aloe vera gel on the whole face at night.
Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those
raccoon eyes naturally. Plus, they have a soothing and refreshing effect.
Cut a ...more
Last Updated: 6 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more

General Physician•Faridabad
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Celebrities all around the world have a huge fan base on their social media accounts such as Instagram, Facebook, YouTube and Twitter. But recently, it has been reported that numerous celebrities are quitting social media and taking a break from it to focus on their mental health.

Such celebrities include Selena Gomez, Justin Bieber, Kim Kardashian and many other world-famous icons. Ariana Grande and Ed Sheeran are also on this list alongside one of the biggest YouTube icon Lily Singh a...more
Asked for male, 22 years old from Faridabad
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
Best age to stop smoking is before 40, In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking ...more
103 people found this helpful
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
Yes even one will be harmful and stop it. Best age to stop smoking is before 40, In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescri...more
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco/ or drugs or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally C...more
75 people found this helpful
Asked for male, 24 years old from Jammu
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more th...more
68 people found this helpful
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Hello, Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day.
Carbo veg 30 , 3 drops twice daily after meals.
Revert me after 1 week.
7123 people found this helpful
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B.Sc. - Dietitics / Nutrition

Dietitian/Nutritionist•Vadodara
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Hello, yes you will definitely lose your weight by following simple tips, 1. Drink water 10 glass/per day. 2. Have brisk walk at least 1 hour. 3. Have a sleep maximum 7-8 hours. 4. Dont eat junk food. Rest need your health history for proper diet.
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopath•Ludhiana
Homoeopathic medicine
BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily
BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily
Bramhari pranayam daily for 15 minutes
Report after 30 days
60284 people found this helpful
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopath•Ludhiana
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Homoeopathic treatment
hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week
jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo
report after 2 months. Drink 6-8 glasss extra water daily
2.2 glass milk daily
3. Take nutritious diet
4. Avoid junk nd spicy food, fast food, cold drinks
5. Take a sound and refreshing sleep
6. Consult a homoeopath if no relief.
3045 people found this helpful
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