1000 Calorie Diet Tips

Why indulge in many so-called fancy diets for weight loss when already our Indian culture is well prepared with the best system of eating with all nutrients grown nearby. Before trying new fancy routine just adhere to a normal basic routine of eating what your parents, grandparent used to follow with slight changes & see results in 15 days or a month, if you don't see any result (which is not possible) then go for so-called fancy diets or lifestyle.
First of all, it will be not that difficul...more

Some people have a greater tendency to accumulate fat in specific areas of the body. Any amount of exercise or diet may not help in getting rid of this. In such cases, people can opt for liposuction, as it is a good option to get rid of this fat (usually in the upper arms, upper thighs, belly area and buttocks).

Liposuction is a term which literally means suctioning out the fat (lipo = fat). A blunt cannula (needle) is inserted into the body which sucks out the excessive fat. Laser or h...more

Just like the name suggests, Non-Alcoholic Fatty Liver Disease (NAFLD) is a set of diseases that can affect the liver due to excess accumulation of fat. One common disease that arises from this condition is known as nonalcoholic steatohepatitis. This can lead to cirrhosis as well. NAFLD is very common in the Western Countries affecting close to 100 million people annually. Although it can occur in any age group, the most affected age group being the one between 40-50 million. With this condition...more

. Flaxseed
. Coconut oil
. Fatty fish
. Cinnamon
. Aloe juice
. Nuts

Honey can be consumed at any time of the day, however, it is always recommended by nutritionists and dietitians to eat honey in an appropriate amount and also at specific times of the day to reap the best health benefits of honey. We advise you to incorporate honey in your daily routine during these times:

1. Benefits of honey in the morning

A warm glass of water sweetened with honey can do wonders for your overall health and wellbeing. Our body requires energy that can sustain...more

An excess amount of fat present in the human body can lead to a chronic condition called obesity. If the amount of fat, which is used to perform multiple functions in the human body, is found in excess (more than 25% in males and 30% in females), it leads to obesity. Besides being a cosmetic concern, obesity is a chronic disease that can lead to other serious ailments such as diabetes, heart disease, high blood pressure, gallstones and other similar illnesses. It has a higher rate of relapse rat...more

Weight gain can be one of the most dreaded experiences. It brings in a lot of contemplation and regret. Following a healthy diet along with a strict regimen of exercises is the recommended method to lose weight.

However, this is not so easy to achieve. It is often difficult to stay committed to such healthy lifestyle habits. Secondly, there is usually some disturbance at the level of metabolism which needs medical treatment. This is where the Homoeopathic Treatment has proved to be high...more

What is Nutricharge Man tablet?

Nutricharge Man is a comprehensive daily nutritional supplement that provides 35 vitamins, minerals, amino acids and antioxidants to help meet the daily nutritional needs of men, to keep them fit and healthy through a balanced nutrition.

2. Can Nutricharge Man tablet be consumed by Vegetarians?

Yes, since it does not contain any ingredients of animal (non-vegetarian) source.

3. What are the benefits of having Nutricharge Man tab...more

Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies. Some of them are as follows.

- Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for healthy weight...more

Scientists have concluded that sugar stimulates the exact same centers of the brain which derive pleasure out of heroin or cocaine. For those who are addicted to sugar, getting off it leads to intense cravings and withdrawal symptoms. If you have an uncontrollable urge to devour something sweet, you probably have sugar addiction too. Sugar is known to release dopamine and opioids, which not only make it addictive but makes it extremely difficult for you to overcome the withdrawal symptoms.
...more