1000 Calorie Diet Questions

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Hi, Ideal weight for your height is about 78 to 80 Kgs. Your current weight is fine for your height.

Udiliv per se is not needed for hepatomegaly or fatty liver. Adjust life style to include regular exercise for 30 - 45 mins per day. Dietary plan to reduce weight, avoid sweets, colddrinks and junk food. If any other symptoms kindly do visit clinic.

Do should daily anulom vilom and kapalbhati pranayam. Avoid spicy food. Syrup livamrit 2- 2 tsf twise a day after meal.

Hello Lybrate user.
This fact that solution of everything is in your diet.
Avoid saturated fat diet, dairy products, packed food items.
Avoid sleeping in day time.
Take evening meals up to 6 pm.
Avoid water up to 1/2 hour of food.
Do fast walking after food.
Take pineapple juice ater food.

1. Reduce your weight
2. Regular exercise
Avoid the following:
1.Drinking and smoking
2. Sugary foods such as candy, cookies, sodas, and fruit juices. ...
3. Fried foods which are high in fat and calories.
4. Extra salt
5. White bread, rice, and pasta. ...
6. Red meat.

When the liver starts to fail one would have symptoms such as jaundice, change in mental state, fatigue, blood in the stool, nausea, diarrhea, appetite loss, pain in abdominal, feeling of extreme tiredness etc.

Yes, it is very good for liver.

The primary causes of fatty liver are high blood pressure, obesity, higher levels of fat or specific triglycerides in blood, insulin, infection, pregnancy etc.

Can not be cured with liver 52
get fibroscan to know about fibrosis
consult for further evaluation.