Benefits of Epsom Salt And Its Side Effects Health Feed

I don't like listerine personally speaking. It has alcohol as a content in it. You may go for regular chlohex plus mouthwash dilute in water rinse two times a day for 28 days only.

1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more

Salt contains sodium be it rock salt or anything else. High intake of sodium not advisable hypertensive patients.

Pink salt does not contain iodine necessary for the metabolism of the body. I suggest you don't take that as a substitute of the common salt. However, you can take it ocassionally.

Are you the one who lives on burgers or packaged foods? Well, then it's time for you to check your diet. These delicious food items that you die for, contain excess carbohydrates and unhealthy fats that are extremely dangerous for your health. Most of these food items contain an excess of carbs, fats, added sugars and salt. These items do not have sufficient nutritional values. They only offer you high calories that are harmful to the body and its various organs. Researchers have found that when...more

How to reduce sodium consumption through diet?

Minerals and salts are important parts of our daily diets. These minerals play significant roles in the functioning of the human body but, if found in excess, they might adversely impact your health. One such mineral is sodium, which is abundant in most food sources.

Sodium is present in every food in the form of salt. Most forms of meat, canned vegetables and soup, junk food and pickles are some examples of food which are naturall...more

The reason of not gaining weight are
* improper diet * indigestion (disease of stomach, loose motions)
* thyroid disorder
* diabetes
*addiction (smoking or alcoholism)
dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of c...more

For weight/fat loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass ...more

your weight is 5-6 KGS more than your ideal weight u have put your height 5.so need to reduce 4-5 KGS

The name 'fast food' comes from the fact that it can be prepared and served in a jiffy and not to mention, tastes delicious. Don't be fooled by the smell and the taste, they have such little to no nutritional value that they can hardly be called food. They are rich in calories, fat and sugar that lead to various kinds of health conditions. Popular junk foods include gums, sweets, carbonated drinks, desserts, dried foods; you probably love them now but after knowing their effects on your health y...more