Benefits of Epsom Salt And Its Side Effects Health Feed

Skip the salt..Limit your intake of alcohol..Drink low-fat or nonfat milk..Drink hibiscus tea, cranberry juice, coconut water.eat fruits like apple, orange, pear banana.

If you are experiencing symptoms such as swelling, inflammation, thickening, yellowing and crumbling of your nails, toenail fungus or onychomycosis is indicated. This is a very common problem, which is usually painless, unless the infection gets spread. The fungus thrives under certain conditions like abnormal levels of pH in the skin, a weak immune system, poor hygiene, diabetes and a continuous exposure to moist or damp environment. If not treated properly, toenail fungus can lead to cracking,...more

Nothing much to worry. You have not mentioned her age and does she have pain in other joints or body parts. And since how long she is feeling that pain. Sometimes the simple cause could be the footwear we are using. Ask her to start wearing Dr. Comfort sole chappals which we can easily buy from the market. Even at home she should wear this. STop wearing flat chappals. And secondly she can start doing footsoak in lukewarm water with a bit of rock salt before going to bed. It will overall relax he...more

Curd rice or dahi chawal may have originated as a south Indian dish but in the summer every north Indian swears by it as well. It is also the go-to meal for anyone suffering from an upset stomach. One of the biggest advantages this dish has over others is that it is extremely easy to make. Before we get to the recipe however, let's have a look at 5 common health benefits of curd rice.

It aids digestion
Curd rice is the best home remedy for an upset stomach because it is easy to dige...more

Health benefits of wood apple include:

Wood apple is good for digestion. It destroys intestinal worms and cures chronic dysentery.
If you have piles or stomach ulcers, the fruit can help cure these conditions
Mix the ripe pulp with honey and cumin seeds to treat diarrhea and indigestion
The laxative property of the fruit also solves constipation problems
Wood apple fruit juice mixed with warm water and sugar can purify the blood and cleanse the digestive system.
It c...more

Sweet Benefits of Sweet Corn, Sweet Potato, & Sweet Onion

Adding naturally sweetened foods like sweet onion, sweet corn and sweet potato to your meals instead of the regular processed sugar to sweeten food is a brilliant idea. Not sure how? Read on…

1. Sweet Potato
It is loaded with the benefits of Vitamin D that enhances energy levels, moods and helps your heart, nerves, teeth and immune system build healthy bones. Sweet potatoes are high in Vitamin C and produces collagen...more

There s a lot that nutritionists around the world don t agree on, but most of them advise you to have more vegetables than fruits and more water- based vegetables like bottle gourd in summers.

Let s take a look at why this is so.

Bottle gourd keeps you hydrated and cool in summers: Bottle guard has always been regarded as one of the healthiest vegetables, and for a reason. This versatile vegetable is full of about 92 % water and minerals and is the best that nature can offer to...more

benefits of buttermilk
Fights acidity. ...
Soothes the stomach after a spicy meal. ...
Improves digestion. ...
Boosts your calcium intake. ...
Washes down fats. ...
Contains several other nutrients, apart from calcium. ...
Lowers cholesterol, reduces blood pressure and prevents cancer.
following are health benefits of sodium:
Balances fluids in the body.
Helps send nerve impulses.
Needed for muscle contractions.
Influences blood pressure; even mo...more

replace your salt take lahori namak or sendha namak in place of normal salt
take arjunarishtam and hridyarnav ras for 2 weeks

A pinch of salt will never be excessive in a full glass of water. In a day if you do 5 times rinse with this then the amount of salt used is less then the amount you eat in a day. Yes your dentist is correct, there will be no harm with warm saline rinse if you do through out your life.