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Dr. Vikas Yadav

BHMS

Homeopath, Thane

7 Years Experience
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Dr. Vikas Yadav BHMS Homeopath, Thane
7 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vikas Yadav
Dr. Vikas Yadav is a trusted Homeopath in Mira Road (E), Thane. He has over 7 years of experience as a Homeopath. He is a qualified BHMS . You can visit him at Om Sai clinic in Mira Road (E), Thane. Save your time and book an appointment online with Dr. Vikas Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dakshin Kesari Muni Mishrilalji Homoeopathic Medical College & Hospital - 2011
Languages spoken
English
Hindi

Location

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Om Sai clinic

Shop no:6Solomon Residency Kanakia road Beverly park Mira Road Thane Get Directions
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My age is 27. But due to depression. My brain feels tired. I couldn't able to concentrate on any thing. I also feel that my memory is also getting weaker day by day. What should I do. Pls. Help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My age is 27. But due to depression. My brain feels tired. I couldn't able to concentrate on any thing. I also feel t...
Negative thinking is more to do with your state of mind. *. Develop self-esteem and make friends with positive thinking people. *. Every person is unique and nobody is perfect *. Focus on your positive qualities and feel proud of your achievements * Don't keep doubting yourself. *. Keep busy with your work and studies; maintain your schedule *Don’t keep grudge, anger and envy against anybody. *. Avoid fast food and eat healthy nutritious food. *. Regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 8. Exercise has a positive effect. It makes you feel better. It fights the stress by creating natural and constructive outlet for releasing negative thoughts and emotions such as anger. 9. Exercise boosts the production of feel good hormones or endorphins. 10. Maintain healthy habits and have adequate sleep 11 Keep helping others without any expectation and it gives immense satisfaction 12. Homoeopathy has good treatment for this. Take homoeopathic medicine Arsenic alb 200 once daily in the morning and give feedback after 3 days.
2 people found this helpful
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I am cardiac and diabetic since 1998 and cardiac 2005 which medicine you suggest?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS, DE-Endocrinology
Endocrinologist, Mumbai
There are many medicine. It depends on your personal medical history. Your doctor will guide you through it.
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Health Tip

MD- Ayurveda
Ayurveda, Navi Mumbai

Avoid vitamin-c containing foods like oranges, tomatoes in diet. Gajjar and chukander (beat root) are good for vitiligo.

4 people found this helpful

Long Hours Of Sitting? Try This Permanent Relief From Back Pain

BPTh/BPT
Physiotherapist, Delhi
Long Hours Of Sitting? Try This Permanent Relief From Back Pain
Exercises to cure long hours of sitting
Most of us are used to sitting throughout the day, willingly or unwillingly due to work or otherwise. We spend more hours sitting, and most of our work is done in this position. The downsides of this are many, one of them being a stiff back which not only causes a lot of pain but also initiates many other health problems.
Train yourselves on these highly effective exercises which minimise the pain and keep your muscles active.

1. Back press: put towel on your back and press the towel with the back. Hold that position for 10 sec. Repeat 10 times. Do not hold your breath while applying pressure at the back.
2. Bridges: lie on the floor, bend your knees and secure your feet on the ground. Raise your hips upwards so that your body forms a straight line from your shoulders to your knees. Release and go back to previous position.
3. Knee to chest exercise: just lie down on an exercise mat, bend your one knee while lying and try to touch that knee to the stomach. Hold it for 10 seconds. Repeat this with the other leg. Alternate the legs each time.
4. Bilateral knee to chest: bend both the knees while lying on bed. With support of your hands try bringing both bent knees to touch the stomach. Hold that position for 10 seconds. Repeat 5 times.
5. Static abdominal exercise: lying on your back, try to contract your stomach without holding your breath. Hold it for 10 seconds. Repeat the exercise for 7 or 10 times.
6. Knee to opposite chest: lying on your back, bend your knees. Try bringing one knee to opposite side of the chest and hold that position for 7 sec. Do this for 7 times and repeat the same for the other leg too.
7: leg swings: these are easy and fun. Stand by the wall, hold on to a rod or something similar to keep balance. Now with the leg that is not towards the wall, swing. Swing your leg from front to back, left to right. Do not be too quick, do this at a mediocre pace. Repeat with the other leg.
8: static glutei: lying on the stomach, squeeze your buttock and hold it for 10 seconds. Repeat 10 times.

General precautions:
1. Avoid bending instantly after or during the exercises. Incase you have to bend, first bend your knee then bend your back to pick up anything from ground.
2. While getting up from bed first turn to one side while lying, sideways then get up from bed slowly.
3. Apply hot pack in back whenever there is pain.
4. Try to sleep in hard part of mattress not in soft mattress.

5080 people found this helpful

Want Radiant Skin? 4 Natural Things You Must Remember Always!

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Want Radiant Skin? 4 Natural Things You Must Remember Always!

Ayurveda believes that the beauty of the skin is linked to your overall health. You can have a glowing skin only when your heart and other organs are working properly. The glow comes from within rather than by applying lotions and artificial creams for fairness and flawlessness. It has to be kept in mind that the nutrients and the toxins produced in the body circulates within via the bloodstream. Toxins produced due to vata, pitta and kapha doshas or imbalances are circulated by the circulating rasa dhatu in the body. These hamper the beauty of your skin and overall personality. The toxins damage or destroy the cells in the organs. Therefore, you must start bringing balance to the doshas to get back your natural beauty. Remember, your skin is vulnerable to the imbalances in the doshas. Excess pitta can leave your skin looking dull, pigmented and lusterless. If your skin is oily and the pores are clogged, you might have excess Kapha.

Here are some tips for staying beautiful naturally by addressing the dosha imbalances and flushing your system on time:

  1. You must drink plenty of water to keep your system clean and free from accumulation of toxins. According to American Journal of Nutrition women in their mid-age with sufficient amount of vitamin C had wrinkle-free skin. They looked young and vitamin. Vitamin C plays a vital role in the production of collagen. It also catalyses collagen repairs. You can have food rich in vitamin C. Thus, you can eat leafy green vegetables and citrus fruits for best results on regular basis. It is always advisable to quit smoking in order to have younger and fairer spotless skin. Smoking is responsible for the release of an enzyme called metalloproteinases. This enzyme is responsible for damage to skin cells.You must not eat too much of sweet stuffs as they can cause beauty disaster. Excess sugar leads to the production of advanced glycation end products by attaching itself to lipids and proteins. This would hamper your skin and its collagen.
  2. Exfoliate your skin regularly. It is important for you to exfoliate your skin daily. It removes the dead cells from the outer layer and allows the skin to breathe and look fresh.
  3. Make sure that you go for excretion on regular basis and have a proper bowel movement without any problem. You can have a cup of lukewarm water regularly early in the morning empty stomach to have a better bowel movement.
  4. There are certain herbs like neem, manjistha, turmeric and tulsi, which enhance your skin quality and improve circulation. You can apply them as face-packs. It is also a good practice to undertake regular warm oil massage. It improves circulation and nourishes the skin to a great extent. If you wish to discuss about any specific problem, you can consult an ayurveda.
5979 people found this helpful

To what degree is it appropriate to be controlling when your significant other is having an outbreak of mental illness?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
To what degree is it appropriate to be controlling when your significant other is having an outbreak of mental illness?
Dear , you must understand what is mental disorder first. Mental disorder is not disappointment, distress, anxiety, stress, irritation, anger, aggression etc. You need to be more clear with the symptoms and the details you provide here so that we will be able to provide you with correct diagnosis and advice. Take care.
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My wife is suffering from piles from past one and half year and having homeopathy medicine but there is no use.

MBBS
General Physician, Mumbai
My wife is suffering from piles from past one and half year and having homeopathy medicine but there is no use.
Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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On my face both the side of cheeks I got little red small spots/bumps .earlier I had acne and pimples on my face but after getting treatment I get rid of all these but now suggest some thing I get rid of this and my skin type is oily.

MD, MBBS
Dermatologist, Chennai
On my face both the side of cheeks I got little red small spots/bumps .earlier I had acne and pimples on my face but ...
It's Acne Vulgaris. Acne or pimples is due to oily skin. Few hormonal changes also causes. Certain food items like ice-cream, chocolate, sweets also increases it. For the treatment of acne or pimples we grade it depends on the type of skin lesions. As the treatment protocol varies depending on the grade. So, I definitely need photos of your face for proper diagnosis and treatment. Do online direct consultation or meet me in my clinic for effective treatment stratergy.
1 person found this helpful
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Does estrogen blockers help in gaining a few inches (2-3 inches) after 18 ,if yes then which one should I go for. Also can the same thing be done with Human Growth Hormone.

BHMS
Homeopath, Secunderabad
Does estrogen blockers help in gaining a few inches (2-3 inches) after 18 ,if yes then which one should I go for. Als...
It is important to understand that height is a genetic feature and so one cannot expect much even with any medication. It is better to help the body reach its maximum growth potential by eating a balanced diet ( include all types of seasonal fruits and vegetables everyday ). Start exercising everyday so that the growth hormone and other hormones are secreted in a natural way. Yoga and pranayam can also be very helpful. If at all you want to take medical treatment then be properly advised by a qualified doctor.
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I am suffering from pimples from last two years. I used many ointments and creams. But still I am facing the same problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from pimples from last two years. I used many ointments and creams. But still I am facing the same pro...
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
1 person found this helpful
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