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Dr. Telavane Deepak Pandurang

MBBS

Cardiologist, Thane

34 Years Experience  ·  500 at clinic
Dr. Telavane Deepak Pandurang MBBS Cardiologist, Thane
34 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Telavane Deepak Pandurang
Dr. Telavane Deepak Pandurang is a popular Cardiologist in Kalyan West, Thane. He has been a practicing Cardiologist for 34 years. He has completed MBBS . You can meet Dr. Telavane Deepak Pandurang personally at Sai Prasad Hospital in Kalyan West, Thane. You can book an instant appointment online with Dr. Telavane Deepak Pandurang on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - U.Nagpur - 1983
Languages spoken
English
Hindi

Location

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Ganpati Chowk & Agra Road, KalyanThane Get Directions
500 at clinic
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Everyday when i awake from sleep at morning i feel pain in the left side of my lungs,these is happening from last one month ocassionally.Suggest some remedies

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello it sometimes caused by acidity, winter season, chronic injuries, all you need to do is just go for lab test and get your diagnosis done in the first place. Until then take some anti-acid and painkiller. Flask by some hot water bottle. Avoid spicy, oily, cold things, for more help contact us
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I am suffered by dry cogh what should I do to cure it And there also have pain in my chest please tell me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffered by dry cogh what should I do to cure it And there also have pain in my chest please tell me.
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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My mother is Diabetes and BP patient, for the past 4 days her legs are swollen in condition.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My mother is Diabetes and BP patient, for the past 4 days her legs are swollen in condition.
Hi This condition is called congestive cardiac failure As because of diabetes age and other ailments the heart gets week it cannot pump blood in forward direction and blood regurgitates back and causes swellling in leg She would be given diuretics And some tablets to strengthen the heart Treatment should be started immidiately Medicines can be written in private consults only according to site rules Thanks Take swelling seriously and start meds.
1 person found this helpful
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My mother has heart problem and my two uncles (her brothers) and grandfather (her father) passed away due to heart attack at the age of 60 but my father and uncles have healthy hearts. So is it possible that I will have the same heart problem in future though am a non smoker and non alcoholic? Please help

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother has heart problem and my two uncles (her brothers) and grandfather (her father) passed away due to heart at...
Not necessary if you have learnt lessons to follow a healthy lifestyle. Genes from the side of your mother are half and genes play little role compared to wrong eating and sedentary lifestyle and smoke and alcohol and high uncontrolled bp and blood sugar with high cholesterol. Take care and don't live in fear of a heart attack. Keep basics mentioned above in control and do go for annual check ups.
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Whats the difference between heartrate and blood pressure? As I can check heart rate in my phone but not blood pressure, whats the ideal heartrate should be for a normal person? Thank you.

MBBS
General Physician, Faridabad
Whats the difference between heartrate and blood pressure? As I can check heart rate in my phone but not blood pressu...
heart rate is the heart beat per minute. normal is 60-90 per minute andBlood pressure is the force of the blood pushing against the walls of the arteries. Each time the heart beats (about 60-70 times a minute at rest), it pumps out blood into the arteries.
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My mother has dark circles around her eyes and its growing day by day and she has low blood pressure too.

B.H.M.S
Homeopath, Patna
My mother has dark circles around her eyes and its growing day by day and she has low blood pressure too.
China q give her 5 drop in a cup of water twice daily. Ginseng q give her 5 drop twice daily in a cup of water.
2 people found this helpful
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I use to get. Little bit. Pain in my Heart.. When I eat too much sweets or do a alot physical work. Is it the symptoms of Heart Attack.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I use to get. Little bit. Pain in my Heart.. When I eat too much sweets or do a alot physical work. Is it the symptom...
no ,it might be a symptom of acid attack!!! i.e . acidity .but get an ecg done immediately to rule out heart attack..or TMT to find that ur heart is healthy
3 people found this helpful
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Hi, my age is 27 during my last check up with doctor my blood pressure was on higher side he suggest me to lessen the salt consumption, I also felt during my resent journey that my heart beat is fast. I want to know that how I can get rid of high blood pressure problem with too much medicines.

MBBS
General Physician, Mumbai
Hi, my age is 27 during my last check up with doctor my blood pressure was on higher side he suggest me to lessen the...
Dear lybrateuser, -to lower your blood pressure firstly you have to develop a healthy lifestyle & then go for medicines as once started you may have to take medicines lifelong -in diet avoid fried, processed & junk foods, have more of fruits & vegetables including green leafy ones, have low fat dairy products, have more of wholegrains like whole wheat bread/chapatti, brown rice, corn, oats, have beans, sprouts, legumes, pulses, flax seeds -restrict tea, coffee (1-2cups/day), salt, sugar -use olive oil, canola oil or safflower oil for cooking, consumption should not be more than 1 teaspoonful/day -avoid pickles, papad, fried snacks as they contain lot of salt & saturated fats -exercise regularly, walking, jogging, cycling, swimming, play outdoor games for 30-40 min, also do yoga, meditation 5-10 min daily -sleep well for 7-8 hrs at night, keep sleep & ake up time fixed -at work also get up every half to one hour walk around & come back -distress by listening to music, reading, follow a hobby -check bp on rising in morning (basal bp) regularly, also after activity.
1 person found this helpful
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Managing Hypertension During Pregnancy

DGO, MBBS
Gynaecologist, Faridabad
Managing Hypertension During Pregnancy

Have you given birth to a newborn of late? Or, are you expecting to be a new mother in a couple of months? Whatever the trigger you surely know how motherhood brings about a huge lot of changes within and without. Motherhood, as a gratifying experience gradually works on our view of the world. It significantly shapes perspectives of people closely related to us. Such changes are internal and go way deeper in deciding the kind of parenthood you are ready for. The more obvious changes are however not satisfying. Many women find it strenuous to accept how their body changes every passing week. There are other disadvantageous health issues an expecting woman is known to face. From headaches, to hormonal imbalances, to back pain and fatigue; they face it all. Reportedly, the most prevalent yet distressing problem among pregnant women is that of hypertension. Causal factors leading to hypertension could be many; it is necessary to get diagnosed before your condition is too acute to tackle.

How can you regulate hypertension to keep healthy while pregnant:

  1. Addiction is a complete no-no: If you are addicted to smoking or drinking, you should stop immediately. Your bad habits can increase your blood pressure by a high percentage. You must also abstain from taking other banned drugs.
  2. Obesity is a major concern: Some people think obesity to be a sign of health during pregnancy. It is important to be strong and healthy, but excess of adipose tissues is really not required. Obesity can also lead to miscarriages. Even if you feel like binge eating, stick to a nutritious diet and avoid irregular food habits. The kind of food you take also determines your blood flow. It is better to eat food that has a low level of sodium.
  3. Indulge in physical activities: Routine workouts and moderate household activities that do not involve exertion must be done by all pregnant women. Exercise helps in circulating blood properly. It effectively betters your condition of hypertension. Consult a healthcare provider for good advice.
  4. Twins or triplets: If you are carrying more than one baby, you are at a higher risk of suffering from hypertension as your body is making adjustments to added stress. In such a case one needs to take medications to control blood pressure following the advice of a doctor.
  5. If you are above forty: Pregnant women over the age of forty are more likely to develop one of the four kinds of hypertension typically faced during childbearing. Since, at this age your body has already started degenerating you might be lacking in vitamins. Vitamin supplements, especially the intake of enough folic acid is strongly recommended.
4181 people found this helpful

I want to know about bp. The bp of my dad is always up nd down so what should he do remain it constant ?

DM Cardiology
Cardiologist, Delhi
High blood pressure: secondary hypertension what is secondary hypertension? high blood pressure caused by a disease or another known medical problem is called secondary hypertension. Most cases of secondary hypertension are caused by kidney or hormonal problems. Normal blood pressures average 120/80 (" 120 over 80") but can rise and fall with exercise or rest. The pressures are measured in millimeters of mercury, with the upper number (120) being the pressure at the end of the heartbeat (systolic pressure). The lower number (80) is the pressure at the beginning of the heartbeat (diastolic pressure). If repeated checks of your blood pressure show that it is higher than 140/90, you have hypertension. If your blood pressure is between 120/80 and 140/90, you may need treatment for high blood pressure if you have other health problems, such as diabetes. How does it occur? many medical conditions, diseases, and medicines can cause secondary hypertension, including? narrowing of the arteries in the kidneys? narrowing of the aorta, a large blood vessel that supplies blood to the lower body? several types of kidney disease? excess secretion of a hormone called aldosterone from the adrenal gland? tumor of the adrenal gland? cushing's syndrome, a disorder in which there is too much corticosteroid hormone in the blood? medicines such as estrogen and oral contraceptives? abuse of drugs such as amphetamines, alcohol, or diet pills? pregnancy. What are the symptoms? high blood pressure may not cause any symptoms. Even secondary hypertension may have few symptoms. Symptoms are usually general and may include? headaches? dizziness? fatigue? restlessness and sleeplessness? nosebleeds? palpitations or an awareness of your heartbeat? general feeling of ill health? the need to urinate often? round or" moon" face, excess body and facial hair, and weight gain if the high blood pressure is caused by cushing's syndrome. How is it diagnosed? your health care provider will ask about your symptoms and will do a physical exam. Blood tests, chest x-rays, and an electrocardiogram may be done. Your provider will want to measure your blood pressure on three different days when you are relaxed and not in a hurry and have not had alcohol for 72 hours. Your medical history is an important part of diagnosis. Your health care provider will ask about your personal and family history of high blood pressure and heart or kidney disease. How is it treated? secondary hypertension is treated by treating the condition causing the high blood pressure. For example, if you have high blood pressure caused by cushing's syndrome, treatment for cushing's will lower your blood pressure. Your health care provider may recommend additional treatments to lower your blood pressure, such as diuretics or other medicines that reduce blood pressure. How long will the effects last? if the cause can be diagnosed and treated, your blood pressure should improve. If you are taking medicine to reduce your blood pressure and your underlying condition is treated, you may be able to cut down or stop taking the blood pressure medicine. How can I take care of myself? always follow your health care provider's instructions for taking medicines. Don't take less medicine or stop taking medicine without talking to your provider first. It can be dangerous to suddenly stop taking blood pressure medicine. Also, do not increase your dosage of any medicine without first talking with your provider? check your blood pressure (or have it checked) as often as your health care provider advises. Keep a chart of the readings? don't smoke? reduce the salt in your diet according to your health care provider's advice? with your provider's approval, start an exercise program that you can do regularly (such as biking or walking)? lose weight if you need to? limit the amount of alcohol you drink? try to reduce the stress in your life or learn how to deal better with situations that make you feel anxious? see your health care provider as often as he or she recommends. What can be done to help prevent secondary hypertension? most of the conditions that cause secondary hypertension cannot be prevented. However, regular checkups can help detect many conditions before they become serious, including those that can result in high blood pressure.
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Hello sir / mam I am krishna I want to ask you that from some times my mother is suffering from high cholesterol is 275 & feeling uneasiness anytime so give me some treatment to decrease cholesterol soon at home without any hospitalism.

BHMS
Homeopath, Faridabad
Hello sir / mam I am krishna I want to ask you that from some times my mother is suffering from high cholesterol is 2...
Hello, give her Allium sativum Q, 15 drops with water twice daily and Essentia Aurea , 20 drops with water once daily.Revert me after 15 days.
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10 Ways to Deal With Hereditary Heart Diseases

FSCAI (Int Card), FACC (Card), FACP (Int Medicine), MBBS
Cardiologist, Delhi
10 Ways to Deal With Hereditary Heart Diseases

While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.

  1. Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-oxidants, vitamins, fibres, minerals as well as anti-inflammatory molecules that would increase your immunity.
  2. Regulate Your Blood-Sugar Level: Studies show that blood sugar is a great contributor to cardiac diseases. So try to replace your high-carb diet with loads of fibre, protein and healthy fats to keep your blood-sugar level in control.
  3. Increase the Intake of Fibre: Try to increase the amount of fibre in your food chart by having lots of fresh fruits and vegetables, nuts and soya so that it amounts up to at least 50 grams a day. You may even include fibre supplements in your diet.
  4. Stay Away From Processed and Junk Food: We know you are crazy about fast food, but you must also include sodas, processed jams, fruit juices and soft drinks as well, which are the greatest contributors to diabetes and in turn lead to heart diseases.
  5. Increase the Intake of Omega-3 Fatty Acids: Try to include cold-water fish like sardine, salmon and herring along with flax seeds and sea weeds. This 'good' fat would keep your cholesterol level in check and lower down the amount of malicious LDL levels and transform them into harmless LDL particles.
  6. Get Rid of all Hydrogenated Food: This implies that you should abstain from having cookies, margarine, baked stuff and crackers. Don't be fooled by the label saying, "no trans-fat" and instead look for healthy coconut, olive or sesame oil.
  7. Abstain from Consuming Alcohol: Alcohol can do no good to any organ of your body. Instead, it triggers the amount of triglycerides, causes fatty liver and creates sugar imbalance in your body. By reducing alcohol consumption you can reduce inflammation, which causes various chronic diseases.
  8. Have good quality supplements: Along with having a healthy diet and workout, you must try to take in multivitamin and mineral supplements regularly to keep fit and active all around the year.
  9. Exercise Regularly: Researches report that a minimum of half an hour's exercise is required by our body regularly. After all, the heart is a muscle, and you must work out regularly to keep it healthy for a longer span.
  10. Manage your Stress Levels: Stress alone can lead to a fatal heart attack without prior signal. Take the time out to indulge in yoga, meditation, tai chi or anything that would keep your stress levels under control and help you to lead a happier, healthier life.

These 10 easy ways will help you to prevent cardiac diseases; but you must consult a responsive cardiologist at the earliest.

3916 people found this helpful

I am very fat. And high acidity is also present. Pain on cheats on right side in night. What to do? Advice me.

MBBS
General Physician, Mumbai
I am very fat. And high acidity is also present. Pain on cheats on right side in night.
What to do? Advice me.
For pain take tablet paracetamol and avoid spicy food in your diet and take cp veloz d once before breakfast and take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
1 person found this helpful
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Hlo Doctors. I think my cholesterol level is increasing. What exactly increasing cholesterol mean? How dangerous it can be? I think it has just started. Can it be cured completely without permanent medicine? My age is just 21. I am 6'1. My weight is 101kg.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hlo Doctors. I think my cholesterol level is increasing. What exactly increasing cholesterol mean? How dangerous it c...
Total cholesterol LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body LDL cholesterol can build up on the walls of your arteries and increase your chances of getting heart disease. That is why LDL cholesterol is referred to as "bad" cholesterol. The lower your LDL cholesterol number, the lower your risk. If your LDL is 190 or more, it is considered very high. Your doctor will most likely recommend medicines in addition to making healthy lifestyle choices. After figuring your 10-year risk, your doctor will recommend a percentage by which you should try to lower your LDL level through diet, exercise, and medication if necessary. HDL Cholesterol When it comes to HDL cholesterol -- "good" cholesterol – a higher number means lower risk. This is because HDL cholesterol protects against heart disease by taking the "bad" cholesterol out of your blood and keeping it from building up in your arteries. A statin can slightly increase your HDL, as can exercise. cholesterol can usually be lowered by eating less LDL cholesterol-increasing foods and more LDL cholesterol-lowering foods, and by adopting a healthy lifestyle. The most important steps to following a healthy lifestyle are: 1. decreasing the amount of fat in your diet 2. paying special attention to the quality of fat that you eat 3. maintaining a healthy weight 4. quitting smoking 5. getting adequate exercise 6. reducing stress. All of these factors, taken together, can dramatically decrease your risk of heart disease and stroke by lowering your LDL cholesterol level and your blood pressure, and raising your HDL cholesterol.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise.
6 people found this helpful
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What is symptoms of cough and what is effect on human health and what is symptoms of heart stroke.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What is symptoms of cough and what is effect on human health and what is symptoms of heart stroke.
Cough itself a symtom of some disease. Heat strok is a medical emergency where temperature may shoot to 107f with dehydration and loss on consciousness. After exposure to sun.
2 people found this helpful
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Blockages in heart can be treated without by-pass or angioplasty? with only medicines, proper diet & exercise?

BHMS
Homeopath, Gurgaon
Blockages in heart can be treated without by-pass or angioplasty? with only medicines, proper diet & exercise?
A healthy diet low in salt and fats along with yoga, meditation and exercise are very good for clearing blockages in heart but in certain cases bypass is essential.
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From last few years I was having BP medicine for high BP. BP medicine that I am taking is Olsar 20 (Olmesartan medoxomil Tablets 20 mg) Daily one. Is it ok if I stopped as I have started exercise (gym) and also I quit smoking and alcohol. Earlier I was feeling problems, but now I feel refresh. Pls. Advise me should I continue to take the medicine.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
From last few years I was having BP medicine for high BP. BP medicine that I am taking is Olsar 20 (Olmesartan medoxo...
No if your bp is less then 140/90 stop medicines and try exercise daily for 45 minutes a day brisk walk daily at a speed not less then 5.1 km /hr daily for 15 minutes eat low salt food add fibres to you diet reduce your weight don't take ghee or butter use saffola or olive oil instead. Take low fat food avoid dairy produ1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more watercts.
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My uncle is suffering from chest pain and he is unable to breathe. Please suggest some medications?

MBBS
General Physician, Mumbai
My uncle is suffering from chest pain and he is unable to breathe. Please suggest some medications?
For pain take tablet paracetamol 650 mg and immediately Get his vital parameters of the body checked from a nearby doctor and revert back with findings
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