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Dr. Sumegdha Desai

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Thane

29 Years Experience  ·  500 at clinic
Dr. Sumegdha Desai Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Thane
29 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sumegdha Desai
Dr. Sumegdha Desai is a popular Ayurveda in Aarogyam Multispeciality Hospital, Thane. She has been a practicing Ayurveda for 29 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Sumegdha Desai at Vivekanand Academy of Yoga, Ayurved and Nature Care in Aarogyam Multispeciality Hospital, Thane. Save your time and book an appointment online with Dr. Sumegdha Desai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 1988
Languages spoken
English
Hindi

Location

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A-1/A-2, Parijat Garden, Guna Sagar, Near Jain Temple, Station Road, KalwaThane Get Directions
500 at clinic
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Feeling tired and sleepy from 2-3 days. I am taking medication for pimples acne vulgaris from 1 month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Feeling tired and sleepy from 2-3 days. I am taking medication for pimples acne vulgaris from 1 month.
Take proper n healthy diet ....drink plenty of fluids n milk ...eat salad n fruits daily.... consult ur dermatologist regarding qutting of antibiotics.
5 people found this helpful
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Since a couple of days I've been noticing thinning of my hair. Also there's a little line of baldness at the back of my head since a couple of months. What should I do to regrow my hair thicker? Please help me with some natural remedies that work ASAP as I don't want to take medicines. Yea, supplements will go.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Since a couple of days I've been noticing thinning of my hair. Also there's a little line of baldness at the back of ...
Dear, we suggest medicines and prp treatment. Both are useful. They are useful mainly to prevent hair loos & regrowth also, when there is thinning of hair. Prp is only one hour procedure, there are no side effects, you will require 3-4 sittings for proper result. For details, please come down for consultationshampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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There is a big pain in my throat and a little spicy food is making it more painful. What should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Tumkur
There is a big pain in my throat and a little spicy food is making it more painful. What should I do?
Tab. Azifine 500mg once daily before food for 3 days. Tab. Pan-d once daily before food for 5 days. Tab. Zerodol-p twice daily for 3 days. Betadine gargle twice daily. Avoid spicy food. Take small amount of food once in 2 hours.
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Dear Dr. Sir, I am 26 year old boy, my concern is that I am getting gas very much. So you are requested to guide me for this problem.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
Dear Dr. Sir, I am 26 year old boy, my concern is that I am getting gas very much. So you are requested to guide me f...
1) stop (or at least cut down on) smoking. [i don't smoke, so this one's easy for me.] 2) limit intake of coffee, tea, alcohol, and colas. [first 3 are no problem for me, but I drink a lot of sodas.] 3) avoid spicy, acidic, tomato-based, or fatty foods like chocolate, citrus fruits, fruit juices, onion rings, pizza, and spagetti & meatballs. [this one is really tough for me, I love pizza.] 4) don't gorge on big meals, eat small or moderately sized meals. [this one can be tough around the holidays (thanksgiving through new year's) where there are lots of home cooking or buffet-style celebrations.] 5) watch your weight. Being overweight puts increased pressure in the abdomen that agrivates reflux and heartburn. [this is what I think really started my problem, I stopped working out and gained some weight a while back. Starting to be a little more active so I can drop the pounds.] 6) avoid exercise or strenuous physical activity for 30 - 40 minutes after eating. [this one's easy for me right now until I start really getting back into a workout routine.] 7) avoid eating 3 - 4 hours before bedtime, or avoid lying down for 3 - 4 hours after eating. [this one's tricky becuase I don't have a normal sleep pattern or eating pattern.] 8) if heartburn and reflux happen a lot while sleeping, raise the head of the bed on blocks by at least 6 inches. [haven't had to do this yet.]
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Sr. My health is very down so please give me any solutions of my heath is very better.

BHMS
Homeopath, Faridabad
Sr. My health is very down so please give me any solutions of my heath is very better.
Hello, We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
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I am 19 years old and would like to know the best balanced diet I can follow in order to stay healthy and fit.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 19 years old and would like to know the best balanced diet I can follow in order to stay healthy and fit.
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items. Consult a dietician.
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I am not gaining weight tried all the possible ways like healthy food gym but of no use.

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
I am not gaining weight tried all the possible ways like healthy food gym but of no use.
Welcome to lybrate, you should take balanced diet including whole cereals, dals, meat, fish egg, whole milk, fresh fruits, like banana, apple, pineapple, vegetables like, root vegetables, paratha in place of roti, use butter, frequent meal with snacks, and go for exercise daily. For further queries, you r most welcome.
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I have a sleep disorder. As I work in nights. What precautions should take or do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a sleep disorder. As I work in nights. What precautions should take or do?
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
19 people found this helpful
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Sir I am suffering from fever for two days and take general medicine. Sajest me to another medicine.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I am suffering from fever for two days and take general medicine. Sajest me to another medicine.
Take dolo 650 mg one sos if fever is more than 100 degree f if not ok then do haemogram and consult with report.
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I have pimple from 4 years and I used a skincrean called Retina A but it was totally useless so and sometime it's get red and bigger painful so pls help me out how to reduce it.

B.A.M.S
Ayurveda,
I have pimple from 4 years and I used a skincrean called Retina A but it was totally useless so and sometime it's get...
Avoid fast, fried n oily food. Effective ayurvedic medicine is available. Take liquids in sufficient quantity.
1 person found this helpful
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I have vaginal inflammation for over 6 days, wat could be the reason? And what I have to do?

MBBS
Sexologist, Panchkula
You have vaginal inflammation. This is due to infection. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Drink lots of water and fluids. For better treatment, consult privately.
2 people found this helpful
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Insulin Dependent Diabetes

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Insulin Dependent Diabetes

Always try to eat 3 proper meals when you are on insulin with light snacks in between. Try to eat one slice of garlic every morning empty stomach as this not only decrease cholesterol but also decreases your blood sugar levels.

3 people found this helpful

Am having frequent neck and back pains and I am having frequent shoulder pain aswel. Please suggest me a better way to avoid these.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Am having frequent neck and back pains and I am having frequent shoulder pain aswel. Please suggest me a better way t...
You need to correct your posture Avoid being in one position for long duration. Use thin pillow while sleeping. Avoid too much neck bending while working. Whenever sitting, ensure your back is straight, keep a cusion behind you lower back (lumbar region). Shoulder pain can be due to pain radiating from neck. Avoid slouched posture Apply hot fermentation at times when pain occurs & do self stretching of your body
2 people found this helpful
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BDS, PGDFO
Dentist, Gadchiroli
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
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I have got red coloured patches on whole body. When I consult a doctor he said it is psoriasis & there is no permanent cure for it. For temporary he referred anti histamine tablets, clobetasol with salysilic acid 6% cream & antioxidants. When we apply it disappear in 1 place & re-occur in other parts. What should be done in order to control it & not to re-occur in other areas of body. Please suggest me proper medication sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I have got red coloured patches on whole body. When I consult a doctor he said it is psoriasis & there is no permanen...
Hii, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis is a manageable disease, generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients. Red meat, alcohol n stress should be avoided in psoriasis.
1 person found this helpful
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I've been working out since last 2 years. I was only 49 kgs when started and now I'm 70. I've been using supplements since a year and now my body had stopped responding to them. I don't see a growth at all. In fact I'm prone to lose weight quickly as I belong to ectomorph category. I've stopped supps and being completely on natural diet still one day miss effects badly and I can see the difference inthe energy as well growth levels. I've even changed the workout plans and diet plans as well and still no results Pls suggest. It's really demovating! :(

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I've been working out since last 2 years. I was only 49 kgs when started and now I'm 70. I've been using supplements ...
over stress also lead to weight gain..be chill n relaxed..first of all fix ur target n go towards tat straight..dont switch over n over from practices..if u r on diet hav a control over tat...along with diet pls do walking n cycling alone..tat it makes u fit n energetic..all the best
2 people found this helpful
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What reasons are there for high blood pressure? Which things increases blood pressure and how to maintain normal blood pressure?

BAMS, MD Ayurveda
Sexologist, Lonavala
What reasons are there for high blood pressure? Which things increases blood pressure and how to maintain normal bloo...
You can go for following remedy it will help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress This will help with your concern.
1 person found this helpful
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From 2 months my tongue is like coated white & I also feel slightly which colour inner my mouth left, right & upper side. I have exactly not known what is the reason behind it? I have also face few problems like fatigue & lack of concentration.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
From 2 months my tongue is like coated white & I also feel slightly which colour inner my mouth left, right & upper s...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Rheumatoid arthritis and Osteoarthritis patient can not do much exercises or walk or jump. So how can they keep themselves fit ? Pls suggest.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Rheumatoid arthritis and Osteoarthritis patient can not do much exercises or walk or jump. So how can they keep thems...
Ra and oa are having different pathological sitations. And both are not allowed to much excercises because it can aggravate the situations further. Hence mild exercises are allowed.
1 person found this helpful
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My back start paining while sitting in office I use to do some basic exercise but no effect.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
My back start paining while sitting in office I use to do some basic exercise but no effect.
Do hot fomentation twice a day, do back stretching & strengthening exercises. Sleep on hard bed, don't bent forward. Sit straight with proper support. If still hurting then see a physiotherapist and take treatment- ift, us, swd.
6 people found this helpful
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