Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dr. Suchita  - Dietitian/Nutritionist, Thane

Dr. Suchita

msc

Dietitian/Nutritionist, Thane

11 Years Experience  ·  1000 at clinic
Book Appointment
Call Doctor
Dr. Suchita msc Dietitian/Nutritionist, Thane
11 Years Experience  ·  1000 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Suchita
Dr. Suchita is an experienced Dietitian/Nutritionist in Aarogyam Multispeciality Hospital, Thane. Doctor has had many happy patients in his/her 11 years of journey as a Dietitian/Nutritionist. Doctor is a msc . You can visit him/her at U B Glamorous Cosmetic And Slimming Clinic in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Suchita on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 28 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
msc - .... - 2007
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Suchita

U B Glamorous Cosmetic And Slimming Clinic

Shop no.2 Navnath prasad apt, opp. ghantali devi mandir, ghantali devi rd, thane(W), ThaneThane Get Directions
1000 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Suchita

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I feel very weakness in my body. Can you asked mi how to improve body shape in good personality.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
Submit FeedbackFeedback

I want to build a muscle. Now I am 62 kg height 5'11 I want gain weight and proper muscle mass so please provide me diet. And I am vegetarian.

BHMS
Homeopath, Ludhiana
I want to build a muscle. Now I am 62 kg height 5'11 I want gain weight and proper muscle mass so please provide me d...
Hello..... Eat high carbs and calories in diet.... Take full cream milk and milk products...... Take soya products and also soya milk...... Eat nuts daily because it rich in omega 3 and healthy fat..... Take protein shakes daily.. Protein powder is easily available in market... Take it twice a day....... Take avocados, banana, cheese, white rice, potato, sweet potato, soyabean etc....... Take homoeopathic tonic:- Alfa alfa malt ( 2 spoons twice a day ).. Take it one hr before meal..... I hope this satisfied you.... If you have any other question you can consult me..... Have a healthy life.....
Submit FeedbackFeedback

I am obese. How to control obesity since I am getting severe hand pain.? Please tell me how to reduce my weight.?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am obese. How to control obesity since I am getting severe hand pain.? Please tell me how to reduce my weight.?
Hello lybrate-user- weight loss can be easily achieved by following some ayurvedic rules- a) go to bed before 10 pm and wake up early morning if you want to study. B) avoid fast foods and foods which are processed in nature. C) practice kapalbhati pranayam in the morning. D) have foods which have more fibre content. E) take evening meals before 7 pm and try not to take milk while going to bed. F) drink water before meals as it will decrease your food urge and will reduce your weight.
3 people found this helpful
Submit FeedbackFeedback

Hi Doctor I am vikas pawar, I am 21 years old, my weight is 60 kg but height is 6 ft. My body is very weak it does not grow please advice me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Doctor I am vikas pawar, I am 21 years old, my weight is 60 kg but height is 6 ft. My body is very weak it does no...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..
Submit FeedbackFeedback

Will alcohol kill germs inside the body? is Indian beer safe? will intake of jin make the men impotent? why does the human body become shapeless on the over consumption of beer?

BHMS
Homeopath, Faridabad
Will alcohol kill germs inside the body? is Indian beer safe? will intake of jin make the men impotent? why does the ...
Hi, Anything whether it's beer, jin, medicines, if taken in limit, then it's fine otherwise all of these damages your liver. Over consumption of anything including water is not good for our body!
1 person found this helpful
Submit FeedbackFeedback

My weight continuously growing and I m not able to control it, can you help me how to I control it.

BHMS
Homeopath, Raebareli
My weight continuously growing and I m not able to control it, can you help me how to I control it.
Please follow the below recommendation for your condition: diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (bmi) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for bmi of 27 kg/m 2 or higher with comorbidity or bmi over 30 kg/m2 and bariatric surgery for bmi of 35 kg/m2 with comorbidity or bmi over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity. For further queries get back to me.
9 people found this helpful
Submit FeedbackFeedback

Is milk and curd. And beetroot good for kidney stone. Please tell me some seasonal fruits so that we can eat for maintenance of our health because I have to sit in completion. Can I have dry fruit please kindly list do not the name what to avoid and what to have as much you can please it will be very helpful to me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Is milk and curd. And beetroot good for kidney stone. Please tell me some seasonal fruits so that we can eat for main...
Eat easily availble fruits papaya, anar, apple, banana, guava and green vegetables- palak, maithi loki, tomato, carrot, and ahta ever is available in your area, dry fruits - almond and wall nut. Milk, egg, pulses,whole grain atta. No fried./ spicy processed, junk/ fast vfood contact on private chat for further advise and medicine.
4 people found this helpful
Submit FeedbackFeedback

Sir due to far away job location from home I can eat only lunch and bread in dinner so kindly tell me how to eat for my health.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Sir due to far away job location from home I can eat only lunch and bread in dinner so kindly tell me how to eat for ...
Hello lybrate user, Breakfast is very important for us. If you miss it you brain will not get proper energy and soon you will start feeling lethargic. There are many options for breakfast now a days. You can have ready to eat oats, cornflakes, muesli, wheat bread sandwich, eggs. Have lots of fresh fruits and vegetables.At dinner if you eat bread you can add paneer, veggies , in it. You can also have veg. oats or vegetable khichdi which is easy to make.You can also have sprouts.
Submit FeedbackFeedback

I am thin and weak I want to be a healthy man when I do some work felt very tired please help and reply me how my health make better.

Advanced Aesthetics
Ayurveda, Gulbarga
I am thin and weak I want to be a healthy man when I do some work felt very tired please help and reply me how my hea...
Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, no matter what? s in them, isn? t going to help you bulk up. ] your body burns calories fast, so you need to feed it more than it can use up right away. That means eating not just when you? re hungry, but throughout the day. Aim to eat five meals a day to gain weight. Stick to whole foods loaded with nutrients. To gain healthy weight, eat food that? s nutrient rich and nourishing.[3] while you could easily gain weight by drinking sugary sodas and eating large pizzas every day, this can wreck your metabolism and cause you to gain fat instead of muscle. When you? re choosing food to eat, try the following? look for foods that are relatively unprocessed. For example, choose old-fashioned oatmeal instead of instant, and go for fresh chicken as opposed to processed lunch meat? cook as many meals from scratch as you can. Avoid getting frozen dinners, fast food and snack foods, which contain a lot of salt, sugar and other fillers that aren? t nutritious. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category? proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks? fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds? carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice? for ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effects you take 1 month trial pack and course is for 3 months.
3 people found this helpful
Submit FeedbackFeedback

Hello sir I am a student Age 24 physically fir but mentally a little bit weak only for studying case My exam will be held in oct 2016 Sir I am very very I did not grasp anything related to study I forget after 2 days My brain memory is weak how can I improve this ? I do mediation as well as excuse in evening & murng respectively. I search many powders supplements capsule name but I am confused I do not knw which is best ? Wht I take to improve my brain memory ? I am hasty boy I think if any1 give me a work , I finish in 1 sec it is my weakness Please tell me some best medicines to improve my memory ! Thanking you !

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are no medicines for memory improvement. But you can do the following that will definitely help: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
2 people found this helpful
Submit FeedbackFeedback
View All Feed