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Dr. Sophia

MBBS

Gynaecologist, Thane

0 - 250 at clinic
Dr. Sophia MBBS Gynaecologist, Thane
0 - 250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sophia
Dr. Sophia is a popular Gynaecologist in Vasai West, Thane. Doctor is a MBBS . Doctor is currently associated with Dr. Sophia@Cardinal Gracias Memorial Hospital Trust in Vasai West, Thane. Book an appointment online with Dr. Sophia on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#24, Bangli Naka, Vasai West. Landmark: Near Sandoor.Thane Get Directions
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#24, Bangli Naka, Vasai West. Landmark: Near Sandoor, ThaneThane Get Directions
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Do you have Mood Swings before Periods?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Do you have Mood Swings before Periods?

Do you have Mood swings before periods?

It is possible that like millions of women worldwide, you could also be suffering from PMS or Premenstrual Syndrome.
PMS is diagnosed if a woman persistently (more than six months) seems to be suffering from a group of symptoms. Mood swings, irritability, feeling of loss of control, bloating, headaches, breast pain etc are part of the symptoms.

These symptoms appear a week or ten days before the onset of periods and subside when the menstrual bleeding starts. The first two weeks from the onset of periods are relatively easier and symptom-free.

7 tips to reduce your mood swings:

1) Well, the first thing to do is to tackle the situation head on rather than feeling helpless over the whole situation. Stop blaming other people in your life like your husband, brother, children or mother-in -law for your mood swings.
Accept that this situation happens to many other women like you and you are not alone.

2) Try practicing relaxation techniques like Meditation, Yoga, deep Breathing exercises and Pranayam. It helps you give greater insight, to calm down and reduce the extent of swings.

3) Chamomile tea and Supplements contain Evening Primrose oil which is available over the counter may help to soothe frayed nerves.

4) Eat a healthy diet and avoid high salt and sugar containing foods. Include fresh fruits and salads in your diet. Your diet should contain enough vitamin B,D, and calcium. If you are not sure about the diet, you could take supplements for a few days and see if it makes a difference.

5) Exercise regularly, even if it is for 20 min a day. Get outdoors and try to get the benefits of early morning sunshine.

6) Get enough sleep and listen to the signals your body sends you about fatigue and rest. Allow your body to rejuvenate and renew.

7)If nothing works and your mood swings threaten to upset your social or personal lifestyle, please consult your gynecologist who may want to prescribe pills to tackle the whole situation. Anti-anxiety drugs sometimes help to correct the balance of a chemical called serotonin.

12 people found this helpful

I want to conceive easily, will you please suggest the steps and precautions? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I want to conceive easily, will you please suggest the steps and precautions? Please advise.
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You?re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released. any queries consult privately
9 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Remmember to avoid eating cut open fruits being sold at road side.
89 people found this helpful

From past few days her left breast is having sensation like air bubble bursting kinda. When this is happening there is a pain kinda sensation. please help.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
From past few days her left breast is having sensation like air bubble bursting kinda. When this is happening there i...
Hi, I appreciate you seeking help. Well, its difficult ascertaining what the issue exactly is, without clinically evaluating. I would advise that you meet up your OB/ GYN in person without further delay. As a part of the checkup, he/ she may require to do an USG of breasts/ abdomen or any other diagnostics as would deem appropriate here. Simultaneously, ensure that you have a healthy and balanced diet. Especially, try avoiding hot, spicy, oily, greasy, fatty foods etc all including carbonated beverages and fast foods. Do take care and all the very best.
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curing pcos is it true? It will be regulating menses then fertility please suggest me now I purchased i'm waiting your answer.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
curing pcos is it true? It will be regulating menses then fertility please suggest me now I purchased i'm waiting you...
Pcos can not be cured but can b managed. For that you need to have life style change like reducing your weight, having regular physical exercise, eating balanced diet with lot of fruit, vegetables, whole grains and low fat dairy products etc. Redcing your stress levels by meditation/yoga etc.
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After first intercourse getting burning sensation and itching in the vagina. Please give some solutions! (Tabs or creams if there any?

BAMS, MD Ayurveda
Sexologist, Lonavala
I would recommend you to follow the following home remedy 1. Aloe vera gel is very effective 2. Take an aloe vera leaf 3. Peel off the skin 4. Extract the gel from inside 5. Apply this gel on the infected area 6. Leave it for 30 min 7. Wash it off with water 8. Do this twice a day Causes: • Yeast are microorganisms which are present in our body. An increase in the level of yeast leads to this infection. The level of acid, which keeps yeast in check, dips during: o Pregnancy o Menstruation o Diabetes o Intake of birth control pills this is very helpful.
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Which are the better weekly contraceptive pills sir pls tell me and how we can use those pills after taken instafree-72 sir pls tell me because instafree works only 7 days so which ocps we use and how we use them sir.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
Which are the better weekly contraceptive pills sir pls tell me and how we can use those pills after taken instafree-...
There is no such a thing as weekly contraceptive pill. What you r telling i.e. Instafree 72 is an emergency contraceptive and just to be used after accidental sex not regulary. For monthly use, there r mala d, mala n available for free in any govt hospital. If you need pvt tt, consult me.
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After delivery of my baby I gain weight. I also suffering problem of periods. When I take medicine periods comes when I stopped medicine periods did not come. Can periods problem cause fatness. My baby is now 16 month. I want to lose my weight. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
After delivery of my baby I gain weight. I also suffering problem of periods. When I take medicine periods comes when...
Yes irregular periods can certainly cause increased weight. But it is a vicious cycle. If weight is more, periods can become irregular. To lose weight 1. Start exercising, sorry there is no short cut to weight loss. Exercising is the best and the safest option. Exercise for 40 minutes daily. Walking or cycling or yoga or gym - pick what suits you. But practice it regularly 2. Diet - you need not starve. Eat a healthy diet. Include one bowl each of boiled vegetables, fresh fruits and steamed sprouts/pulses in your daily diet. Completely avoid white sugar (go for jaggery or honey instead) avoid junk food, deep fried food, artificial colors and flavors and maida 3. Warm water - this is a magic remedy for weight loss - have about 4 cups of warm water everyday 4. Green tea/herbal tea - they help you burn the fat. They also give you the much needed energy boost. Take two cups daily. 1 cup 40 minutes before breakfast and the other one 40 minutes before dinner.
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My wife is 4 months pregnant and I m desperate to have intercourse with her. Is it safe and which position?

MBBS; M.S.
Gynaecologist, Sri Ganganagar
It is safe if there is no complications of pregnancy. Missionary position but don't put your weight over her abdomen.
4 people found this helpful
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Hello doc, I am going for a7 days trip of leh ladakh with my husband on Saturday. Doc pls suggest some medicines which I should keep with us.

BAMS
Ayurveda,
Hello doc,
I am going for a7 days trip of leh ladakh with my husband on Saturday. Doc pls suggest some medicines whic...
If possible carry herbal tea which you can take a cup of tea every morning to refresh, do not over eat, drink sufficient water and continue what ever medication is going one.
1 person found this helpful
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Health Benefits of Turmeric

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Turmeric

Health Benefits of Turmeric

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My wife is having mild itching and burning sensation in vagina from yesterday. She is into a 2 days workshop which is not allowing her to visit doctor please consult any preventive medicine for interim relief.

MBBS
General Physician, Allahabad
My wife is having mild itching and burning sensation in vagina from yesterday. She is into a 2 days workshop which is...
Give her tab phenargan 25 mg + tab betnisol twice daily for 5 days. Tab terbiforce once daily for 7 days apply candid vaginal cream locally.
3 people found this helpful
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Hi Suggest me the best tablet out of this to prevent pregnancy after intercourse with my girl frend. 1.CARIPILL 2.CARNIPILL EQ 3.CALCIPILL 4.CALCIPILL Ck Or suggest me any other ipill tablets .which prevents pregnancy if it was taken within a day or few hours.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Navi Mumbai
Hi Suggest me the best tablet out of this to prevent pregnancy after intercourse with my girl frend.
1.CARIPILL
2.CAR...
This I pill has loads of side effects on your menstrual cycle, so its not something anyone should take regularly. your treatment depends on how frequently your involved in intercourse.
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10 Ways to heal your Mole Naturally

MBBS
Doctor, Begusarai
10 Ways to heal your Mole Naturally
1. Garlic

Garlic is one of the most effective home remedies for moles because it contains enzymes that help break down the clusters of pigment-producing cells. Plus, it helps lighten the dark pigmentation.

Crush a fresh garlic glove and place it on the mole.
Secure it with a bandage and leave it on overnight, or at least for four hours.
Do this daily for a few days. The mole will then fall off naturally. This method is said to give positive results with merely five days of daily application.
Make sure to disinfect the area with rubbing alcohol or another disinfectant before repeating the process daily. Plus, to protect the skin surrounding the mole, apply some petroleum jelly or oil.

Warning: applying garlic on skin can cause redness and irritation.

2. Apple cider vinegar

Apple cider vinegar is a very popular home remedy for mole removal. Due to its acid content, it helps scab the mole and makes it fall off over time.

Dip a cotton ball in apple cider vinegar and place it on the affected area. Secure it with a bandage or medical tape and leave it on overnight. Do this daily for about 10 days or until the mole falls off.
Alternatively, you can rub warm water on the mole or lightly scrape the surface with an emery board and then apply cider vinegar on it until it turns white. Leave it on until it dries naturally. Do this several times a day.
Apple cider vinegar is likely to make the mole worse in the initial few days, but it will get better in a week. If it leaves a scar, apply coconut oil.

Note: to protect the skin around mole, apply petroleum jelly on the surrounding area before applying apple cider vinegar.

3. Castor oil

Castor oil helps remove warts, moles, and skin tags. Being a discutient, it helps dissolve and eliminate unusual growths. This method is not likely to leave scars. However, it tends to take a lot of time as it gets rid of moles one layer at a time.

Mix a pinch of baking soda and a few drops of castor oil. You can also mix in ground aspirin.
Gently rub the mixture on your mole.
Leave it on for a few hours until it dries naturally.
Do this twice daily for about one month.
If you do not have baking soda, you can use castor oil alone.

4. Flaxseed oil

Flaxseed oil is particularly useful for removing raised moles. It softens the moles and loosens them around the edges so they can easily come off.

Mix enough finely ground flax seeds and honey with flaxseed oil to make a paste.
Apply it on the affected area and leave it on for at least one hour.
Follow this remedy three times a day for a few weeks.

5. Iodine

A tincture of iodine can also be used to remove moles and skin tags. It triggers natural cell death and eliminates the clusters. You can get iodine tincture from a drug store.

Clean the affected area and apply a drop of 5% iodine solution on your mole. For flat moles, you can also scratch it slightly with an emery board before applying the iodine.
Cover it with a bandage or gauze and leave it on overnight or as long as possible.
Repeat the procedure daily for a week or two.
If you do not want to use a bandage, then apply the iodine solution two or three times a day and leave it on until it dries completely.

Note: iodine will remove moles without scarring, but it is likely to stain the skin. To avoid this deep purple staining, apply a little lotion or petroleum jelly around the mole to protect the surrounding skin.

6. Pineapple juice

Fresh pineapple juice can help lighten the pigmentation of moles, thereby making them less noticeable.

Soak a cotton ball in pineapple juice and apply it on your mole.
Leave it on overnight or until the juice dries.
Do this several times a day for a few weeks or until your mole fades.

7. Grapefruit seed extract
Grapefruits

Being rich in vitamin e and flavonoids, grapefruit seed extract works as a good natural home remedy to get rid of moles.

Apply one drop of grapefruit seed extract on your mole, cover it with a bandage or gauze and leave it on for a few hours. Do this two or three times a day for about one month.
Alternatively, you can combine one part grapefruit seed extract and 10 parts avocado oil. Apply it on the affected area and leave it on for 10 to 15 minutes. Do this daily until you are satisfied with the results.

8. Onion juice
Onions juice
Onion juice can help get rid of moles and maintain an even skin tone because of its acidic properties.
Extract fresh onion juice and apply it on the affected area using a cotton swab. Leave it on for 30 minutes or more and then wash it off. Do this two or three times daily for at least three weeks.
Alternatively, apply a mixture of equal parts of onion juice and apple cider vinegar. Leave it on overnight or at least for half an hour. Do this daily for a month or until your mole fades away.

9. Frankincense
Frankincense oil
Frankincense essential oil, being astringent in nature, helps dry up a mole and remove it layer by layer.
Dilute frankincense essential oil by adding eight teaspoons of olive oil to one teaspoon of this oil.
Dab it on your mole and leave it on for a few hours.
Do this two or three times a day for a few weeks.
To prevent scarring, continue the treatment for several days even after the mole disappears.

Note: do not use this remedy if it causes skin irritation.

10. Aloe vera
Aloe vera gel

Unlike other acidic ingredients, aloe vera gel works as a mild natural remedy for removing and lightening skin moles.

Apply fresh aloe vera gel on the mole and secure it with a cotton bandage.
Leave it on for three to four hours to allow the aloe to be absorbed completely.
Do this two or three times a day for a month, or until you are satisfied with the results.
Before trying out these remedies, especially the ones with strong ingredients like garlic and apple cider vinegar, make sure your skin is not sensitive to them. Plus, if the remedy worsens the skin condition then discontinue its use.
32 people found this helpful

Hii. Dr. last month I came to knw tht I m suffering from pcod. 3yrs has been past to my marriage bt I don't hv any baby. please tell me wht should I do nw to get pregnant should I try ayurvedic or homeopathic treatment. Or something else nd wht should I eat or do to get rid of pcod.

BHMS
Homeopath, Faridabad
Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS, It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
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My wife is suffering from cyst problem in ovary. What is the best way without operation.

BHMS
Homeopath, Gurgaon
You can seek homeopathic treatment. You would need to get her hormonal profile and ultrasound done. Homeopathic prescription can be given after detailed case taking
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I'm 25 years old. I used unwanted 72 after that my period came 26th oct. With is a early period. Now there is no sign of my period. 26th Nov is passed. It's already 5 days late. What to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 25 years old. I used unwanted 72 after that my period came 26th oct. With is a early period. Now there is no sign...
Hello, This is side effect of unwanted 72 which can cause delay in next 1-2 cycles by 7-10 days. So please be patient if pregnancy has been ruled out.
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Mam meri prengcy ka 8 months laga hai aur mere white pani aa raha h iska Kya karan h please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mam meri prengcy ka 8 months laga hai aur mere white pani aa raha h iska Kya karan h please tell me.
Hello, You may have contracted mixed vaginosis infection. please get a vaginal swab culture done to rule out infection.
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I have pcos for 3 months I used myonext but still I face delay in periods and spotting during periods. I observed unwanted little hair above my upper lip I am very scared and depressed now what I have to do.

BHMS
Homeopath, Faridabad
Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
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