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Dr. Shamim Farooqui

BUMS

Unani Specialist, Thane

16 Years Experience  ·  100 at clinic
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Dr. Shamim Farooqui BUMS Unani Specialist, Thane
16 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shamim Farooqui
Dr. Shamim Farooqui is a popular Unani Specialist in Thunga Hospital, Thane. He has had many happy patients in his 16 years of journey as a Unani Specialist. He is a qualified BUMS . He is currently practising at Hayat Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Shamim Farooqui on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 33 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - TIBBIA COLLAGE, - 2002
Languages spoken
English
Hindi

Location

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Hayat Clinic

#10, Trivedi Plaza, Naya Nagar, Landmark: Hyderi Chowk, ThaneThane Get Directions
100 at clinic
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I am 25 years old fit and healthy now what can I do for always be healthy I do jogging in early morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
1.flax seed powder 1 tsp after lunch and dinner with warm water exersise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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I am having a trouble in my stomach and I have to go to the gym today and how can I get well?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am having a trouble in my stomach and I have to go to the gym today and how can I get well?
If this is accompanied by loos motions get antidiorroeal medicines. If not try tablets for acidity and indigestion. If no relief drop the idea of going to Gym Today.
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How Weight Can Be Managed With Ayurveda?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How Weight Can Be Managed With Ayurveda?

Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies. Some of them are as follows.

  • Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for healthy weight management.
  • Taste: Ayurveda recognizes six distinct tastes that should be incorporated into one's daily diet. These tastes include salty, pungent, sour, sweet, bitter and finally, astringent. Each of these tastes has several properties that balance the various hormones and health factors in one's body. These tastes form the various counterpoints to alleviate all kinds of health problems, which finally help in effective weight management. Also, one must eat all the seasonal fruits and vegetables to keep the body and hormones in good balance.
  • Exercise: While a daily routine of exercise is a must in any life science, Ayurveda too propagates the devotion of at least 45 minutes to one hour towards some form of exercise. Walking is said to be the most important and effective forms of exercise, followed by several yoga poses that can help in better weight management. Also, as per Ayurveda, it is important to take a walk before dinner.
  • Sleep: Ayurveda recognizes sleep or rest as one of the most important aspects of a healthy lifestyle. While good eating habits and exercise form one side of it, sleep or rest completes the triangle. One can also practice the Savasana or resting pose for a period of rest. And at least six to seven hours of sleep is a must as per Ayurveda.
  • Meditation: This practice helps in focusing on awareness which can instil the desired function like weight management in the body. Being mindful of what your body needs can also help in eating and exercising right. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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Hi Please tell me sum diabetic diet to increase my weight as I am just 50 kg my age is 33 years n I am under insulin I do take protinex regularly but it has hardly helped me kindly let me know what to do.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Hi Please tell me sum diabetic diet to increase my weight as I am just 50 kg my age is 33 years n I am under insulin ...
Eat fibre rich diet , low carbs and adequate protein and vitamins. EAt small meals frequently. In snacks you can have upma, poha, dhokla, oat biscuits, buttermilk, curd, fruits.
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My weight is 48kg and my age 22years. How can I increase my weigh please consultant me. Thank you.

Vaidya Visharad
Sexologist, Narnaul
My weight is 48kg and my age 22years. How can I increase my weigh please consultant me. Thank you.
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.

Sir my head is feeling lazy like a burden type but I have no any type of burden please tell me why it is and also about medicine.

MBBS
Sexologist, Panchkula
Your head is feeling lazy and burden. This is due to lack of clear motive in your life. Have your target, of what you want to achieve and do your best to achieve it. I advise you to do meditation for mental focus. Take plenty of water daily. Take fruits and vegetables in daily diet. Follow this and be happy.
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I am a heart patient After going through angioplasty I was in started one stunt Previously I was taking toned buffalo milk But for the last seven to eight months I am taking standard cow milk Please advise which milk I should take. Further I am thin my height is 5 ft 6 inches and weight is 54.5 Kgs.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a heart patient After going through angioplasty I was in started one stunt Previously I was taking toned buffalo...
Hye. Thank you for your query. Ideally we need to look into the whole days total fat intake through visible and invisible sources of fat. You can take 1 to 2 % toned milk or regular cow's milk, after skimming the cream layer.
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How to keep our weight main again? Means my schedule is not that free to do exercise daily so how I can stay fit only by diet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to keep our weight main again? Means my schedule is not that free to do exercise daily so how I can stay fit only...
Know your nutrient timing train your weaknesses eat carbs get lots of sleep keep fats in train with intensity don't eat the same food every day you need to take a high protein high calorie diet eat more proteins eat good fats drink plenty of water do exercise eat good fats.

I am 20 year old girl with height 4'11 and weight 34.6. M very much worried about my health. My hands are getting skinny day by day. Suggest something.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 year old girl with height 4'11 and weight 34.6. M very much worried about my health. My hands are getting ski...
Hello Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.
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I have started gyming since 15 days also taking whey protein along with n have made changes in diet like excluding rice sugar fried food etc. But there is no significant change in my weight. I am having burning sensation in my stomach continuously.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I have started gyming since 15 days also taking whey protein along with n have made changes in diet like excluding ri...
Hello thanks for the query. Please let me know whether I am answering a male or a female, because the name says Manjiri & gender mentioned is male. Weight reduction is one of the difficult things. 15 days is too short a time. Secondly things depend on a number of factors like initial weight, how much is excess, intensity of exercise, amount of reduction in dietary intake, total calories being consumed during the day and type of food. Further the information provided is very general. Hence there is no possibility of giving any further comments. Thanks.
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