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Dr. Shamim Farooqui

BUMS

Unani Specialist, Thane

16 Years Experience  ·  100 at clinic
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Dr. Shamim Farooqui BUMS Unani Specialist, Thane
16 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shamim Farooqui
Dr. Shamim Farooqui is a popular Unani Specialist in Thunga Hospital, Thane. He has had many happy patients in his 16 years of journey as a Unani Specialist. He is a qualified BUMS . He is currently practising at Hayat Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Shamim Farooqui on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 36 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - TIBBIA COLLAGE, - 2002
Languages spoken
English
Hindi

Location

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Hayat Clinic

#10, Trivedi Plaza, Naya Nagar, Landmark: Hyderi Chowk, ThaneThane Get Directions
100 at clinic
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I eat regularly but still I am slim. What are the reason and what to do increase weight get body in shape.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I eat regularly but still I am slim. What are the reason and what to do increase weight get body in shape.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Hello sir /mam Mera weight bahot kam hai Aur mujhe weight badhana hai So. Is there any medicine and powder available for weight gain? Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hello sir /mam
Mera weight bahot kam hai
Aur mujhe weight badhana hai
So.
Is there any medicine and powder available ...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday. we don't provide any medicine or powder
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My age is 28 years, but my body is slim and my weight is 45 kg. I have the appetite, the way they eat too. My body still has not improved. I have not any addiction.

DUSM
Unani Specialist, Coimbatore
My age is 28 years, but my body is slim and my weight is 45 kg. I have the appetite, the way they eat too. My body st...
Chew the food properly to improve digestion. Avoid excessive intake of beverages such as coffee and tea immediately after meals, as this hinders the absorption of minerals like iron. Keep a track of your weight gain. Eat more often milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein. Eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12.
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Hello ,from last 20 days I have been going to Gym for Strength and I am confused whether to take protein powder or not, my doubt is that powders cause any side effects if not please suggest me the best and genuine protein powder (Name of the Protein shake) Thanks and Regards.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
If you want to be professional body builder please visit professional supervision otherwise be normal workout only to be healthy.
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My age is 21 and my weight is 60, and my digestive system is not very good, I want to improve it and gain my weight please help.

BHMS
Homeopath, Faridabad
My age is 21 and my weight is 60, and my digestive system is not very good, I want to improve it and gain my weight p...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in a week , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I have a desk job in the last 2years my weight has gone low from 35kgs to 25kgs I want to up my weight please help me.

Vaidya Visharad
Sexologist, Narnaul
I have a desk job in the last 2years my weight has gone low from 35kgs to 25kgs I want to up my weight please help me.
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. Chomp on a handful of nuts every day to increase your body weight. Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.

I am 24 years old, and am 52-53 KGS and I don't have and health problems. How to gain weight without any side effects. Is it the correct way to take weight gaining products like weigh gain, weigh gain proteins and endura mass which may available in market.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old, and am 52-53 KGS and I don't have and health problems.
How to gain weight without any side effects...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I am 29 years old I am married, I joined a gym for fitness I have a question does sex affects body building if yes the what is limit of having sex in a month so body building does not get ruined or affected.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. There is no direct relationship like that. You just have to know you cannot overindulge in either. Also eating the right foods at the right time is crucial to maintain stamina. Workout or sex, both can become a stress for the body if diet is not right.
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I am suffering from malaria last 15 days. So due to this I feel uncomfortable. I also feel lazy so due to this I can not work properly and also not go to office. So please help me.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am suffering from malaria last 15 days. So due to this I feel uncomfortable. I also feel lazy so due to this I can ...
To have 1 bowl any soup tomato, corn, vegetable or chicken soup. Use garlic paste 1 teaspoonful. This will help to activate your immune system and refuce your teampture.
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How to increase weight of the body fastly for man. Which food we have take. Way of food taking, means proper way one by one.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to increase weight of the
body fastly for man.
Which food we have take.
Way of food taking, means proper way one ...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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Sir I am thin I want to increase my body how can I increase can you give me suggestions.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Sir I am thin I want to increase my body how can I increase can you give me suggestions.
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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Sir, mere dost ko body growth problem hai ,his body is very thin vo apne career ko feet karna chahta hai sir give me best solution of this.

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
Sir, mere dost ko body growth problem hai ,his body is very thin vo apne career ko feet karna chahta hai sir give me ...
Ashwagandha-powder --100g take 1 tsf with milk after breakfast and dinner for 3 month follow yogasan regarding karshyata brisk walk ,at least 45 min twice a day avoid excess carbohydrate oily spicy and junk food take rich protein and vitamin diet.
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Gd after noon sir, I feel very tired from last 4-5 day's and have head pain also, plse answer. Why.

BHMS
Homeopath, Raebareli
Gd after noon sir, I feel very tired from last 4-5 day's and have head pain also, plse answer. Why.
Take a glass of warm milk please check if you are having any fever or not. For headache take belladonna 30 - one dose when required. For further queries get back to me.
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I am 47 year old man. I did my check up 1 year earlier. My Vitamin B12 level is 173.0 pg/ml, and one year before my blood ESR was 63.0 mm/hr (after that I did not medicine). My serum triglyceride level were 234.1,(after that I did not take medicine). My Vitamin D3 level was also very low. I took 3 or 4 injections each for Vitamin B12 and D3 and then stopped. Some vitamin B12 and D3 medicines were also taken for a month later this , I got sleep disorder and it continued for 2 months. Now my energy levels are very low, I get tired easily. I also breath very fast after climbing stairs of 2 floor building. I perspirate a lot and also on my forehead, I get lots of perspiration. Please suggest me some diagnose with medicine and other treatment so that my energy levels come back and I do not get tired, physically and mentally quickly. I was having lots of stress and one doctor suggested me that low energy and chest pain (swelling of muscles at left side of chest) is due to psychosomatic disorder but I do not agree with him completely and hence I am taking second opinion.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I am 47 year old man. I did my check up 1 year earlier. My Vitamin B12 level is 173.0 pg/ml, and one year before my b...
Superficial knowledge in medicine is dangerous. The problems and the symptoms you have described are not that bad. It seems to me that you are exaggerating the conditions by thinking it over and gathering knowledge about the conditions you have, thereby torturing yourself. Just forget all those nonsense. Try to have a positive outlook and attitude. Go for a brisk walk for 50 minutes at a stetch everyday. Try yoga therapy with satvic food (green leaf, veg and fruits), avoid oily, spicy, salty and sugars at any form. You will certainly get a rejuvanated life in a month.
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MY Body is very thin. In previous days I eat a lot and nowadays I don't like to eat whether its delicious or not I want to put on some weight and I m vegetarian. Please suggest some diet for me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
MY Body is very thin. In previous days I eat a lot and nowadays I don't like to eat whether its delicious or not I wa...
Maninder walk regularly for good metabolism..take high protein diet..take warm milk with honey twice a day before sleeping...drink lots of juices...take chitrakadi bati after meal...take ashwgandha powder twice a day with water..
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How can get weight something 70 which diet is manage weight in 4 month so good health is manage.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can get weight something 70 which diet is manage weight in 4 month so good health is manage.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I have slightly bigger calf muscles, other than that my whole is in good shape. I am not obese or malnutrition. How to get slimmer calf muscles? Some exercise can bulk them up and build muscles which I don't want. I just want to slim them up. How can I do that?

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
I have slightly bigger calf muscles, other than that my whole is in good shape. I am not obese or malnutrition. How t...
Bigger calf muscles with normal power is genetic. There are injections which can slim out but I don't advise you to go for such treatment.
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I am 21 year old male I am very short and thin I want to get fit my body now what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 21 year old male I am very short and thin I want to get fit my body now what should I do?
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I am suffering from white discharge problem. I am having Hempuspa syrup and medicine but not cured completely. Can you suggest some medicine with minimum side effects.

pg general medicene
Ayurveda, Hyderabad
I shall suggest you totally no side effects treatment. Srhree Rasayan vati 2tabs morning and evening Pushyanuga churnam 4 gms with rice water morning and evening. Review after one month.
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