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Hayat Clinic

Unani Specialist Clinic

#10, Trivedi Plaza, Naya Nagar, Landmark: Hyderi Chowk, Thane Thane
1 Doctor · ₹100
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Hayat Clinic Unani Specialist Clinic #10, Trivedi Plaza, Naya Nagar, Landmark: Hyderi Chowk, Thane Thane
1 Doctor · ₹100
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Hayat Clinic
Hayat Clinic is known for housing experienced Unani Specialists. Dr. Shamim Farooqui, a well-reputed Unani Specialist, practices in Thane. Visit this medical health centre for Unani Specialists recommended by 101 patients.

Timings

MON-SAT
06:00 PM - 11:00 PM 10:00 AM - 02:00 PM

Location

#10, Trivedi Plaza, Naya Nagar, Landmark: Hyderi Chowk, Thane
Thane, Maharastra
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Doctor in Hayat Clinic

Dr. Shamim Farooqui

BUMS
Unani Specialist
16 Years experience
100 at clinic
Available today
06:00 PM - 11:00 PM
10:00 AM - 02:00 PM
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Hey, I'm A 16 Year old Boy. My Weight is About 60 kgs And Height about 5 ft 5 inches only. I Want To Increase my height and also get a muscular body. Can You Suggest Me A Diet Plan. And also Food to avoid.

MBBS, Diploma in Sports Medicine
Doctor, Hyderabad
Hey, I'm A 16 Year old Boy. My Weight is About 60 kgs And Height about 5 ft 5 inches only. I Want To Increase my heig...
Hello. Given that you are in your teen years you will eventually have a growth spurt solving most of your current worries. However it is good to avoid sugary diets and junk food. Alternatively for muscular body try calisthenics. Additionally for height sports which require jumping might help. But genetics does play a role. So if your parents are tall you actually do not have anything to worry.
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Does whey protein has any kind of side effects to the body even if taken in the right amount daily. Mostly heard when taken it's taken overdose of it which is case with anything in the world.

MBBS
General Physician,
Does whey protein has any kind of side effects to the body even if taken in the right amount daily.
Mostly heard when...
Hi lybrate-user It is absolutely ok if you are taking whey protein in proper amount means 1.2-1.5 gm/ kg orally. They are absolutely contraindicated if you are allergic to cow's milk.
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I am a non vegetarian and have sedentary lifestyle. Last 02 month I Have decrease my weight from 63 to 59 kgs. I want to increase my weight, so please help me.

BHMS
Homeopath, Mumbai
I am a non vegetarian and have sedentary lifestyle. Last 02 month I Have decrease my weight from 63 to 59 kgs. I want...
Dear lybrate-user Kindly investigate the cause of weight loss. Commonest cause is Diabetes and TB I would suggest kindly do basic screen of full medical check-up which usually now being offered for RS 1000/- in many pathology laboratory. Then if everything is normal consult a dietitian for a detailed schedule diet chart. Hopefully your questions is answered.
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Hello, I am 22 Years old woman. I am mother to 2 years boy & working woman. From last few years I am facing problem of underweight. My height is 5 ft 2 inch & my weight is 36 kg only. My diet is normal. I want to gain weight by diet plan & some exercise. Please advise.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Hello,
I am 22 Years old woman. I am mother to 2 years boy & working woman. From last few years I am facing problem o...
Your desire to gain weight naturally without resorting to any medicines or quick fix solutions is worth appreciating. Besides gaining weight, you should also focus on improvemnt in stamina, strength, immunity and endurance. Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise like walk for 30-40 mins daily along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart for gaining weight, please contact us for a direct consultation through Lybrate or write to me.
1 person found this helpful
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How to gain body mass and weight. I have a very lean body. And somewhat may be because of genes also. But please help to get rid of this lean body.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
How to gain body mass and weight.
I have a very lean body. And somewhat may be because of genes also. But please help...
Eat 4 to 5 small meals spaced 3 to 4 hours apart. (speeds up metabolism and assures a continuous supply of nutrients to the body) drink plenty of water avoid fatty foods and foods high in simple sugars don't skp meals or fast in attempt to lose weight (fasting slows metabolism) engage in weight training to increase lean muscle mass engage in low intensity aerobic exercise, i.e. Stationary biking, 30 minutes per day, 3-4 days per week stick to the 65-70% carb, 15-20% protein, and 10-15% fat per meal guideline don't lose more than 1 to 2 pounds per week, if you are losing weight at a faster rate your are most likely loosing lean muscle mass and not consuming enough calories or essential nutrients prepare your meals ahead of time, schedule eating times into your daily schedule to avoid overtraining, budget your time to allow for 8 hours of uninterupted sleep per night.
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I want to grow my weight I tried few different diets I started to do gym but not a single gram increases please suggest me a better diet to gain my weight from 50 to 70 or 75.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
I want to grow my weight I tried few different diets I started to do gym but not a single gram increases please sugge...
Eat More. Eat more calories than your body burns. Eat More Meals. Small meals are easier to eat than big ones. Eat Caloric Dense Foods. Food high in carbs and/or fats has more calories per serving. Eat More Protein. Go Liquid. Track Calories. Lift Heavy. Be Consistent.
1 person found this helpful
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Ia m 29 year old male from last 3 years I am going to gym but I did not gain muscle mass and I only reduce fat only 6 kg and for muscle gain am had take alfa alfa mart salicuem 3x and r 19 but it did not effect anf from last 10 years I am suffering from night fall and I only masturbate 2 or 3 times a month pls suggest how can I gain muscle mass and reduce fat and cure night fall. And more over some time I am also attracted towards male how can I over cone homosexuality pls suggest.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
Ia m 29 year old male from last 3 years I am going to gym but I did not gain muscle mass and I only reduce fat only 6...
Maximize muscle building. The more protein your body stores—in a process called protein synthesis—the larger your muscles grow. Eat meat. Eat more. Work your biggest muscles. But first, have a stiff drink. Lift every other day. Down the carbs after your workout. Eat something every 3 hours.
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I play basketball daily and I am so thick I want to be a fit body of greater than zero figure.Please help me for weight gain.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
I play basketball daily and I am so thick I want to be a fit body of greater than zero figure.Please help me for weig...
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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I need treatment for ringworm soaps and tabs its spread in both hands and abdomen also. Please advice

MD, MBBS
Dermatologist, Chennai
Use kz cream twice daily. Fungal infection. Also called jock itch, when occurs in groin. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema, bacterial and viral infection, doctor need to see to confirm the diagnosis. So, meet me in my clinic or do direct online consultation by sending photos for detailed information and medicine for treatment.
1 person found this helpful
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Im likhita. And my height is 5.1 and weight is 59. Is this is sufficient to my height. Or else I should increase my height. And my age is 19. And doctor I have to increase my height 3 to 5 inches. As my father is more height than me. And please say how to increase my height. Im doing exercises since last 2 to 3 months. But I did not found any results. Can I consult a doctor for my problem. Can they provide a better result? So sorry doctor I just mentioned that my weight is 59 .wrong type. My weight is 47.

MBBS
General Physician,
Im likhita. And my height is 5.1 and weight is 59. Is this is sufficient to my height. Or else I should increase my h...
Hi lybrate-user See as a doctor I will advise you not to trust medicines which say they will help in increasing height because first they won't help and second they may be associated with side effects Yes but you can try following methods and have patience Sleep properly. Don't skip milk. Do stretching exercise. Do yoga regularly.
1 person found this helpful
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