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Hayat Clinic

Unani Specialist Clinic

#10, Trivedi Plaza, Naya Nagar, Landmark: Hyderi Chowk, Thane Thane
1 Doctor · ₹100
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Hayat Clinic Unani Specialist Clinic #10, Trivedi Plaza, Naya Nagar, Landmark: Hyderi Chowk, Thane Thane
1 Doctor · ₹100
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Hayat Clinic
Hayat Clinic is known for housing experienced Unani Specialists. Dr. Shamim Farooqui, a well-reputed Unani Specialist, practices in Thane. Visit this medical health centre for Unani Specialists recommended by 109 patients.

Timings

MON-SAT
10:00 AM - 11:00 PM

Location

#10, Trivedi Plaza, Naya Nagar, Landmark: Hyderi Chowk, Thane
Thane, Maharastra
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Doctor

Dr. Shamim Farooqui

BUMS
Unani Specialist
Available today
15 Years experience
100 at clinic
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I am medical aspirant ,my age is 21 year n my weight is only 53 kg. So I need some advice to weight gain.

DHMS (Hons.)
Homeopath, Patna
I am medical aspirant ,my age is 21 year n my weight is only 53 kg. So I need some advice to weight gain.
Hello, liberate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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My wife weight is 46 kg and she is 25 years old she looks very thin and weakness I don't like their weakness, and when I offer her to something eat which is rich of protein she always denied she never like to eat, she eat only 2 roti in a day and she don't like to check up to the doctor. What should I do. Because I am in depression I want that she looks healthy, pretty, sexy, beautiful. Please help me what should I do? Height: 5'4" (162.5 cms) Weight: 47 kgs (103.4 lbs) Weight goal/target: 62 kgs (136.4 lbs) Expected duration of goal: >6 months Weight lost in last 3 months: 25 kgs (55 lbs) Lifestyle: Lightly active Diet Preferences: Vegetarian.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My wife weight is 46 kg and she is 25 years old she looks very thin and weakness I don't like their weakness, and whe...
Hello, Find out the reason behind her sudden weight loss by consulting her to an expert.Diet recommendations are 100 percent based on the pathological aspects ,unless there is no proper diagnosis there is very little which might help her. A good protein meals with good combination of multivitamins will help her increase her appetite,offer her warm liquids that will help her,dont force feed her on solid foods like chapatis will aggrevate her nausea.Encourage her on eating smaller portions.
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How many calories should 18 years boy should get daily? And my weight it 50 n my height is 5.7 thats not the correct weight what should I do to gain perfect weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How many calories should 18 years boy should get daily? And my weight it 50 n my height is 5.7 thats not the correct ...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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Hello doctor, my age is 16 years 11 months and I am going to gym since 4 months and I want to know that going to gym at 16 will stop bone development. Is it correct or not.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello doctor, my age is 16 years 11 months and I am going to gym since 4 months and I want to know that going to gym ...
Hello, No thats not true. Infact weight training helps in increasing bone density and keeps bone strong and also helps to increase basal metabolic rate. But it should be done under a professional guidance. Good luck
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I am about to start taking endura mass for weight gain. Is it safe or not? And if it is safe then how would I consume it to get best result?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am about to start taking endura mass for weight gain.
Is it safe or not? And if it is safe then how would I consume...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two meals a day and adding a supplement will not help gain weight. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food or supplement that helps weight gain. Eat a healthy diet first to be able to justify taking a supplement. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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Sur I am 19 years old male. My wrist ,hand and legs are very thin. I want to know that it is due to poor development of bones or it will be normal in future.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Hello According to your height as you mentioned here 5.4 ft your weight is very low. Your weight should be near about 62 kg. Due to your less weight you looking thin. Now you have to increase your weight to good looking.
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Liposuction: Do's And Don'ts

MCh - Plastic and Reconstructive Surgery, Fellow ship in Cosmetic and Reconstructive Sugery, MBBS
Cosmetic/Plastic Surgeon, Jaipur
Liposuction: Do's And Don'ts

Liposuction is very popular as a relatively quick and safe cosmetic surgery to get rid of excess fat. At one time, the procedure was even touted as a better alternative to healthy diet and exercise. Regardless of such myths, liposuction is an important development in cosmetic surgery. Indeed in certain cases (of extreme weight gain) liposuction is the first surgical procedure performed on the patient. Like all surgeries, liposuction has a few do's and don'ts, and they are:

Do's

  1. Keep your weight at a healthy level before surgery. The more the amount of fat is removed from your body, the greater is the risk involved in surgery, which is why controlling your weight pre surgery is important. Losing a large amount of weight leaves a lot of loose skin in your body, which can make your skin look saggy.
  2. Wear your compression garments. Compression garments help your skin compress over the area where the fat used to be, leaving smooth, tight skin.
  3. Continue exercising (with the go ahead of your doctor) after the procedure and follow a healthy diet to maintain your body.
  4. Maintain gentle activity for two weeks after the procedure. This will help in removing fluid deposition in the surgical area and prevent complications.

Don'ts

  1. Do not take anti inflammatory medicines like aspirin or ibuprofen as these medicines may cause bleeding complications. They also harm the body's immune system, which is detrimental to recovery.
  2. Do not smoke or drink while recovering as Nicotine disturbs normal skin growth, which may lead to permanent scars, while alcohol interferes with the effect of some medicines.
  3. Don't lift heavy objects or bend down immediately after the surgery. Your doctor will give you a more specific timeline as to when you can pursue such activities.
  4. Don't expect results from day one. You will see results after you have recovered from the surgery.
  5. Do not opt for liposuction specifically for weight loss. Liposuction is chiefly a procedure for shaping and contouring the fat in your body to give you that shape you always desired. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.
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I eat a lot but I am too thin. According to my height and age my wait is not good.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I eat a lot but I am too thin. According to my height and age my wait is not good.
Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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I am severely underweight so please suggest me a diet plan and other tips for increasing weight very fast.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am severely underweight so please suggest me a diet plan and other tips for increasing weight very fast.
To gain some weight, you need to eat healthy and natural food. . >> Take at least two fruits per day and one glass fruit juice. . >> Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. . >> If your are Non veg you can have more eggs, chicken, fish. For Veg - have more dals, rajma, kabuli chana, soya beans etc. . >> Avoid junk food and colas. Avoid chips and other namkeen. . >> No need for any extra supplements. Natural diet is best. . Go for 30 mins walks / exercise / yoga daily. . .....Feel confident about yourself. All the best.
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Hai sir, I'm 26 years now and I'm very thin. How do I become fat? I eat lots of food, but there is no improvement yet. Should I start using proteins? What is a good diet that can make me fat? skinny genes problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hai sir,
I'm 26 years now and I'm very thin. How do I become fat? I eat lots of food, but there is no improvement yet...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I going to gym from 1 month please advise best protein supplement for me 65 kg weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I going to gym from 1 month please advise best protein supplement for me 65 kg weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am 26. My height is 148 cm weight just only 35 kg. How could I gain my weight? My appetite is normal. My daily diet is- 8 a.m - biscuit / bengal gram 10 a.m - rice 1cup+ butter/ roti 2 pc Veg curry 12 noon - banana / any fruits 2 pm - rice 2 cup + dal+ fish / egg curry (sometime chicken) 6 pm - chawmin / puffed rice with pakora/ fast foods any 10.30 pm - rice 1 cup + dal + potato / veg curry I do home tuitions, most of the time spend in home. Sleeping time: 3 pm to 4 pm (sometimes) and 11.00 pm to 7.30 pm at night. Doing no exercise. Please suggest the natural way of gaining weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 26. My height is 148 cm weight just only 35 kg. How could I gain my weight? My appetite is normal. My daily diet...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc to gain healthy weight.
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Hii i*m 19 years old my weight is 35 kgs I am very skinny I want to get good shape and my height is 5.5 can you suggest me how I can get a good shape and want to gain some weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hii i*m 19 years old my weight is 35 kgs I am very skinny I want to get good shape and my height is 5.5 can you sugge...
To gain some weight, you need to eat healthy and natural food. . >> Take at least two fruits per day and one glass fruit juice. . >> Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. . >> If your are Non veg you can have more eggs, chicken, fish. For Veg - have more dals, rajma, kabuli chana, soya beans etc. . >> Avoid junk food and colas. Avoid chips and other namkeen. . >> No need for any extra supplements. Natural diet is best. . Go for 30 mins walks / exercise / yoga daily. . .....Feel confident about yourself. All the best.
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I am a very thin boy. So I am not looking good .so you will give me some advice. Thanks.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
I am a very thin boy. So I am not looking good .so you will give me some advice. Thanks.
Eat good proteins such as paneer milk curds and if you are a nonvegetarian then add chicken fish and eggs to your diet. You need to increase your daily food intake. Take 4-5 dates along with milk at night. For guaranteed results and weight gain contact me on private chat.
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I want to gain weight but no method work so I want your advice on that behalf. Please answer my problem with solutions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to gain weight but no method work so I want your advice on that behalf. Please answer my problem with solutions.
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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Hi though I am slim but my lower cheeks are heavy in appearance hence face does not look in proportion also there is double chin. My Jawline is also not well defined. I am happy with my rest of facial features. What treatment do you suggest. I have already taken botox n all and I am not happy with the results. Can opt for both mildly invasive and non invasive treatments.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
Hi though I am slim but my lower cheeks are heavy in appearance hence face does not look in proportion also there is ...
Try to control thyroid problem fast. You should see a good endocrinologist and get investigated for other hormonal imbalances. Try doing facial exercises like chewing etc.
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My weight is just 48 kg and I am 26 years of age so how can I increase my weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My weight is just 48 kg and I am 26 years of age so how can I increase my weight.
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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I need to shed weight. Can't stand it anymore. Tried exercising but it pains a lot, more than it should. I am always tired. Have become short breathed, N heart beats fast on even little workouts, but echocard showed no prob a year ago. I have also started snoring loudly recently.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I need to shed weight. Can't stand it anymore. Tried exercising but it pains a lot, more than it should. I am always ...
Eat high fibre low fat diet devided into 3 main and 3 small meals, keep proper hydration, Do regular physical activity for 50 mnts daily of your choice, sleep well for 6-7 hrs, Tell me your all reports and daily schedule with diet pattern to advice you accordingly.
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I'm having weight issue these days. I want increase my weight is 47. My height is 163. So, to match my BMI. I need it to be 50 kg. What should I eat. And also I'm having cold these days. So, suggest me some foods which does not effect cold and could increase in weight. I have to increase it within these 10 days. Please suggest something relevant and good for me. Thank you.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I'm having weight issue these days. I want increase my weight is 47. My height is 163. So, to match my BMI. I need it...
Hello To increase your weight it is very imp to increasing appetite. Do kapalabhati to regulate body metabolism and appetite. Eat more than your usual calorie intake as this is the simplest way to gain extra kilos. Eat a lot of protein rich food, dairy products, starchy food, eg. Beans, pulses, eggs, fish, and meat and also potato, almonds, low-fat cheese and yoghurt. Never skip meals. Avoid fats like red meat, margarine etc as they are bad for the health of your heart.
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Today I bought a bodygrow protein powder. But I don't know how much I should take in one time and also when should I take like moong or evng. Should I take with milk or water. please hlp me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Today I bought a bodygrow protein powder. But I don't know how much I should take in one time and also when should I ...
Hello, Please, do not consume protein powders without knowing your existing protein intake and kidney profile. It can, be dangerous.
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