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Dr. Shakeb Danish

Psychiatrist, Thane

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Dr. Shakeb Danish Psychiatrist, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shakeb Danish
Dr. Shakeb Danish is a popular Psychiatrist in Kaushalya Medical Foundation Trust Hospital, Thane. You can consult Dr. Shakeb Danish at Dr. Shakeb Danish@Alliance Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Shakeb Danish on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tulinj Road, Near Atma Vallabh Society, Nalasopara East Landmark : Near State BankThane Get Directions
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Having smoking 3-4 cigarettes can causes heart decease. As not having any health problem presently. And continued smoking from last 8 years. My age is around 35 years.

MBBS
General Physician, Mumbai
Having smoking 3-4 cigarettes can causes heart decease. As not having any health problem presently. And continued smo...
As it contains nicotine which can cause atherosclerosis of the arteries and can lead to heart disease.
2 people found this helpful
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Hi my name is avinash 24 years, male I am smoking for last 9 years. I want to quit smoking. I try not to smoke then also I do. Give me some ideas so that I can quit. Please help.

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine which will help you to get rid of your habit of smoking and it’s side-effects. Schwabe's Daphne Indica/ thrice daily for 3 months. There are few yoga poses which helps in calming your mind and relieves stress. Exercises: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc. But first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. After a month, report back to me. (Practicing meditation will also help you in quitting smoking).
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Hi this is prasad need some help .am 36 years old male, suffering from anxiety and some mental health problems.

psychologist
Psychologist, Delhi
Hi this is prasad need some help .am 36 years old male, suffering from anxiety and some mental health problems.
Due to changing lifestyle and incresing work pressure stress and anxiety level are increasing day by day,and peoples are expressing their stress level in different forms such as road rage and they don't even know the reason for their anger and frustration. Its good that you want to change this situation,you can take help of any counsellor.in the meantime try to do few things ,trust me you will see the difference. 1.Do something new in which you are intrested. 2.Don't think again and again on this topic it will increase your frustration level. 3.when you feel bad divert your mind and make it in active condition. 4.Don't expect any thing from anyone. 5.Listen loud music or watch any comedy serial 6.make some plan for weekend with whom you feel comfortable 7.Do some yoga and deep breathing exercise 8.write on paper whatever disturbs you.
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Why my friend fears from god, she think the god punish him. Please tell the solution.

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Devotion or bhakti as we call it, is based on love, not fear. Where there is love there is god. Tell your friend not to fear god but to love him. God will never punish only guide. Like the bhagavad gita tells us" lord krishna who is dwelling in everybody's heart, acts as a best wishing friend and purifies the devotee who constantly engages in hearing him" tell your friend that when she says she is scared of god, essentially she is scared of her own self, as god is within every one of us. She need not be afraid of her most trusted friend and guide. Ofcourse if your friend has any questions or wants to talk about this at length she can always talk to someone who is open to this discussion or consult a counsellor and seek help.
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Sir I think to much about everything [over think] so how can I come round from this please help me sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I think to much about everything [over think] so how can I come round from this please help me sir.
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always ends up in negative territory. Over thinking leads to obsession, self talking and laziness. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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I'm 28 years old I'm smoking daily one or two cigarette so it's make a any magar effect my health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. There are no benefits of smoking, hence you can't classify as major or minor i'll effects and also there are no recommendations to the limit of smoking. Smoking increases your risk of cancer, heart disease, type 2 diabetes, eye disorders such as cataracts, rheumatoid arthritis, dental problems and stroke. That's because the substances in cigarettes can damage your organs and increase your body's level of free radicals, compounds that harm dna and cellular tissue. There aren't any foods or remedies or medications that can prevent or undo the effects of smoking. Plus smoking is most often accompanied by a poor lifestyle which can further hasten the negative effects of smoking.
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My son is 8 years old. He not speak only says papa mama. new Delhi doctors says my son is totally medical fit nothing any problem. But my son is not speak what's the region please help me and give me good guide line for my son speaking problem.

M.Phill
Psychologist, Chennai
Most often children just need a little more incentive to get them talking 1. Eat something your child loves in their presence with out offering them any. When your child indicates that they would like some, model a more advanced way for them to make the request, whether it is using a sign, a word or a simple phrase. For example, if your child points and grunts to the candy, model the sign for candy then wait and see if your child will imitate the sign candy. If your child simply keeps pointing and grunting take his/her hand and help him make the sign for candy then reward him/her with the candy. 2. Play with something your child loves but don’t offer to share. For instance if your child loves playing with playdough and wants to participate in the fun, you could model the /p/ sound for “please” or “play,” or you could model the signs for please or play. If your child can already say one word model a two word phrase for him/her to imitate like, “play please.” 3. At meal time and snack time give your child bite size portions, rather than dishing up a whole serving for them, then wait for them to request more. If no attempt is made model the sign “more,” help them make the sign, or model the /m/ sound for them to imitate. 4. Limit your child’s access to things like the t. V. Toys, food, or going outside. Set it up so they have to make a request or ask for help to access these things. You may accomplish this by putting favorite things up high or locked up. 5. Play turn-taking games such as rolling the ball back and forth, or pushing a car back and forth. Once your child expects another turn hold the car or ball and wait. Look at him/her expectantly if no sign or verbal request is made, model an appropriate request such as the sign for “ball,” the /b/ sound, the word “ball” or “ball please”… 6. Use tight containers to store things in. When your child indicates he/she wants a cookie you might hand him/her the cookie jar (tightly sealed of course), when he/she can’t open it and hands it back to you make him/her sign open or help. 7. Use wind up toys or other toys that are difficult for kids to operate on their own. Wind up a wind-up toy your child gets a kick out of then hand it to them when they want a turn, wait for them to request help by using the sign or the word to operate the toy. 8. Blow bubbles then screw the lid on tightly and hand it back to your child for their turn. Wait for them to request help with a a sign or a word. Model the sign or word if necessary Consult Speech Pathologist.
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Hi My 4 years daughter is hyperactive and does not listen to anyone. Also she Always throws tantrums at home and in school. Good in studies but does not sit at a place so cant write properly.Please help me out with this ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do no use any medicine. This is a natural thing. She will be right after a few years. Do not shape her as per your will. U will face trouble.
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Hot Therapy

BPTh/BPT
Physiotherapist, Delhi
Hot Therapy

Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.

66 people found this helpful

Causes and Symptoms of Anorexia

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
Causes and Symptoms of Anorexia

Anorexia is a common eating disorder which is identified by abnormally low body weight, intense fear of gaining weight and a distorted perception of body weight. The problem is not only related to your dietary patterns but it also related to your mental state. People with this disorder are generally self-conscious, have a low self-esteem and are overly concerned about their external appearance.

Causes of anorexia

  • Biological factors - These factors represent that anorexia can be congenital or it may have developed over time. Congenital means that disorder is hereditary in nature and is passed on from the parents to the offspring. On the other hand, it may develop in people who are more sensitive and have an inclination towards perfection.
  • Psychological factors - Anorexia can also be caused due to certain specific personality traits and emotions that might be possessed by you. For instance, anorexia is more likely to happen to young women who are really worried and conscious out the way they look externally. Additionally, people who are either emotionally not too strong or suffer from anxiety issues can develop this disorder easily.
  • Environmental factors - The type of a cultural set up you are living in also plays an important role in developing this disorder. For instance, the western culture is all about slim and fit people, whereas the oriental countries are not so bothered about the same.

Symptoms of Anorexia

Emotional symptoms - This category of symptoms includes behaviors and a thought process aimed towards losing weight and minimizing your food intake. Some of the symptoms belonging to this type include:

  • Forceful vomiting to lose calories
  • Staying hungry
  • Excessive physical activity or exercise
  • Denial of hunger
  • Social withdrawal
  • Irritability
  • Depressed moods

Physical symptoms - These symptoms are self-explanatory and are clearly visible on the human body. These include:

  • Extreme weight loss
  • Thin appearance
  • Abnormal blood count
  • Fatigue
  • Insomnia
  • Dizziness or fainting
  • Discoloration of the fingers
  • Hair that thins, breaks or falls out
  • Soft, downy hair covering the body
  • Constipation
  • Low blood pressure

'Consult'.

Related Tip: What risk factors are associated with anxiety disorders?

4953 people found this helpful

I am suffering from schizophrenia. But I know everything the doctors say schizophrenic activities were happen in real. I do not know how to react to them in real life. Please do help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must be put on medication and a lot of occupational therapy and intense psychotherapy are needed to mitigate the symptoms. Kindly seek a psychiatrist’s help immediately and do not attempt alternative therapy until a psychiatric evaluation has been performed. A correct diagnosis must be made and prescription followed accordingly. It is very difficult to attempt treatment with other forms of therapy, which lack the tools to tackle this serious mental disorder. In fact, they may cause irreparable damage even with good intentions. There is no doubt that this disease is debilitating but you must persevere not only with the medication but also with counseling. The counseling gives you an avenue to work with your emotional issues and you will develop skills in coping with the everyday challenges that life throws at you. I hope your visits to the psychiatrist were regular and the medication has been frequently reviewed during the years of this disease. You need to be occupied, and fit into a routine of interesting activities every day. Yoga and meditation is also necessary to train your brain to be disciplined. Exercise always plays a stabilizing role and is the most holistic medicine besides. If you have been diagnosed with paranoia the mind is regularly perturbed by unreal fears, a reality check through counseling will help you discern fact from fiction. Your socializing and maintaining steady relations is the hallmark of a good recovery program. If I am to assume that there were no relapses during this period, then that is a good sign too. This means that your condition has remained stable all of these years! Now go to the next level along with therapy and you can look forward to a more functional and productive lifestyle. Regarding your reaction to the many differences​ of perception between you and the rest of the world, it is important to check it out with a person you trust and learn to identify with that person's perception and adapt accordingly. This is a long drawn process and is worth every effort for the results it is capable of producing and alleviating your life.
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My lips are kind of blacken up! I never had smoked. Its just seem cz of my lip biting habit and sun exposure. What should I do I want to get rid of it as soon as possible.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My lips are kind of blacken up! I never had smoked. Its just seem cz of my lip biting habit and sun exposure. What sh...
Dear, moistening your lips will help. you can use moisturising cream frequently. Application of coconut oil can also be beneficial. But you should understand, it could take almost 6 months. Take care.
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Hello. I am. 18 years old and. I am in depression. My mental health is not so good. I am suffering from headache. What I do. Plz give full daily routine chart for this.

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Hello. I am. 18 years old and. I am in depression. My mental health is not so good. I am suffering from headache. Wha...
Hi lybrate-user, start your day with outdoor walk, deep breathing exercise, good diet, reading inspiring/self help books, listening to music, talking to your friends, feel happy for all your positive qualities, good friends and supportive people. Have a good sleep relaxing your mind. Have a talk with a counselor for identifying your feelings and engage yourself in positive things.
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I want to do sex with my wife but she's less interested there is a lot of tension between our sexual life even she want to have her sexual desires back please suggest some tips or medicine.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I want to do sex with my wife but she's less interested there is a lot of tension between our sexual life even she wa...
You are right quality sexual relationship is very important for bonding and marital relationship. It appears that her lack of desires may be related to her dissatisfied sex life till now. Its usual in many couples because of lack of understanding of basics of sexuality in both partners and both of them keep doing sex as per their understanding which may be inadequate because usually people learn sexuality by hearsay guidance and porn watching which is not proper. Best way is to sit down with partner, talk with trust and respect without blaming. Also talk to/meet an expert sexologist and learn basics and find right guidance, medicines may not be needed. Move it will be fine, connect now.
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Im a singer! Pls tell about tips and exercise for our vocal chord! What is the good way for better voice quality sound?

PDDM, MHA, MBBS
General Physician, Nashik
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
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I am 21 years old, I get pain on my lower spinal part its been from abt 6 months, I have tried pain relief spray and creams but none of them work so plzzz help me.

BHMS
Homeopath, Delhi
I am 21 years old, I get pain on my lower spinal part its been from abt 6 months, I have tried pain relief spray and ...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little amount of water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 31 years old. I don't like people I don't want to talk anybody. I rarely laugh and if I do I think its only to show people. I always fight with my husband in minor things I sometimes say lies and have fight with my husband. I often want to do suicide. Please tell me what to do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 31 years old. I don't like people I don't want to talk anybody. I rarely laugh and if I do I think its only to s...
You sound like a depressed person from anger turned inwards. Your withdrawal from people is quite typical of a person who is depressed. Suicide is no solution and is a cowardly act. Like is very precious and must be looked after very well. You may be suffering from the rejection issue and sometimes, out of frustration, you will reject yourself in the form of suicide. When depressed suicide will look like an option but believe me it is not. You get only one chance in this life and you must make the most of it. If you think that you cannot do anything with the anger (which incidentally is not true, but you believe so), then you will tend to turn the anger inwards toward yourself and blame yourself, and start to beat yourself black and blue. Anger, being energy, and when turned around will stifle your natural energy to make you feel lethargic and listless. Can you identify with the anger? If so, express it to someone, preferably to a counselor. Once this anger comes out, it will seem like a heavy weight has been lifted off of your back and your mood will return to normal. Don’t submit to it. If you find the fight is too much, then go for counseling first and then for medication. The combination is ideal to combat this condition. This is the only condition were you are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too, if you are not already married. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Do not live with lies because you will feel guilty and the depression will continue to plague you. Face the truth, always.
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Hi sir, I am 26 years male. My problem is daily at 11.30 am to 1.30 PM my body is not functioning properly, means mentally strong but physically I cannot able to walk or not able continue any work. Even if I walk then I jiggle. If I stand I am feeling my legs weight. At that time. I feels stab in all place. Pl help me to overcome from this. I do not have any bad habit.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi sir, I am 26 years male. My problem is daily at 11.30 am to 1.30 PM my body is not functioning properly, means men...
Hi I will prescribe some harmless but effective flower remedy. The medicine you use should be Original. I supply original Swiss medicines for which I take only Medicine and Courier charge. If you want you can contact me in my website of Lybrate for medicines. Mix 3 drops of Aspen+ 3 drops of Mimulus + 3 drops of Larch + 3 drops of Scleranthus + 3 drops of Clematis + 3 drops of White chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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