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Alliance Hospital

Multi-speciality Hospital (Physiotherapist, Dentist & more)

Tulinj Road, Near Atma Vallabh Society, Nalasopara East Landmark : Near State Bank Thane
44 Doctors · ₹0 - 1000
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Alliance Hospital Multi-speciality Hospital (Physiotherapist, Dentist & more) Tulinj Road, Near Atma Vallabh Society, Nalasopara East Landmark : Near State Bank Thane
44 Doctors · ₹0 - 1000
Book Appointment
Call Clinic
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Alliance Hospital
Alliance Hospital is known for housing experienced Ear-Nose-Throat (ENT) Specialists. Dr. Sangamlal B Pal, a well-reputed Ear-Nose-Throat (ENT) Specialist, practices in Thane. Visit this medical health centre for Ear-Nose-Throat (ENT) Specialists recommended by 105 patients.

Timings

MON, WED, FRI
08:00 AM - 09:00 PM
TUE, THU, SAT
04:00 AM - 09:00 PM

Location

Tulinj Road, Near Atma Vallabh Society, Nalasopara East Landmark : Near State Bank
Thane, Maharashtra - 401209
Get Directions

Doctors

Dr. Sangamlal B Pal

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist
Available today
11 Years experience
250 at clinic

Dr. Jaywant Kudalkar

MBBS, MD - General Medicine
General Physician
Available today
21 Years experience

Dr. Nitin Kudalkar

MBBS, MD - Pathology
Pathologist
Available today
31 Years experience
270 at clinic

Dr. Nitin Sonavane

MBBS, MD - General Medicine, DNB - Nephrology
Nephrologist
18 Years experience
270 at clinic

Dr. Anil Goyal

MBBS, DCH
Pediatrician
Available today
24 Years experience

Dr. R R Garg

MD - Anaesthesiology, MBBS
Anesthesiologist
Available today
37 Years experience
500 at clinic
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Living Smart with Red Rice!

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Living Smart with Red Rice!

Living Smart with Red Rice!

Its high antioxidants and fibre content controls blood glucose levels, lowering bad cholesterol, fighting against free radicals.

Do follow for more interesting lifestyle tips, and natural healing remedies.

Book for Personalised consultations for close monitoring and betterment.

Regards,

Dt. Neetha Dilip.

You found this helpful

Tongue Cleaning

BDS
Dentist, Mumbai
Tongue Cleaning

Tongue cleaning is an important part of our oral hygiene as well as a reason for bad breath. Use a tongue cleaner preferably a metal one to clean your tongue and prevent mouth odour.

You found this helpful

Secrets For Happiness

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Secrets For Happiness

Everyone wants to live happily in their lifetime but managing to live so is becoming a difficult task due to the stressful and uneventful life. But there are few rules could be followed with due principles and priorities of the facts in the life they are:

A. Breathing exercises to reduce stress and to lead a healthy life style 

B. Physical activities like following stretching and strengthening exercises in stipulated time regularly to keep body fit as well as healthy 

C. Atttempting newer experience like shopping trekking etc 

D. Writing the experiences in the life like cultivating the habit of writing diary habits of every events 

E. Listening music may reduces stress in mind and body 

F. Moving or friendly with happy minded people 

G. Avoiding drugs and alcohol 

H. Cultivating regular habit of travelling every 3 or 6 months once with loved one's

I. Regular sleep pattern 

J. Communicating in time of difficult periods with concerned rather having it in the mind for long time without any ego

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Whole Grains Vs Refined Grains

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Whole Grains Vs Refined Grains

New Study published in American journal of clinical Nutrition, proves that eating Whole grains like whole wheat, Oats, barley, brown rice is healthier over Refined grains products like wheat flour(refined), white rice and white bread ,for better digestion and immune response.

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Drug Abuse in Kids - How to Deal with it?

M.Sc - Psychotherapy
Psychologist, Bangalore
Drug Abuse in Kids - How to Deal with it?

Drug addiction is a major problem in today's world and kids in their teens are big victims of drug abuse. Your kid may get addicted to hard drugs due to several reasons or just for the sake of being cool. This should be a major concern for you and you are the only person who can help your kid overcome addiction.

Here are a few measures that can help your kid overcome drug addiction:

  1. In order to put your kid on the right path, the most important thing is to show them love and concern. You should keep your anger, fear and grief aside and approach them. Tell them why you are scared or angry. Proper love and affection are required to bring your kids back to the normal track.
  2. Try to find their strengths and weakness. Your child should be complemented for any good thing that he or she does. You should observe them properly and try to perceive their current nature and mental state.
  3. You should talk to them and must not scold, shout or threaten them. You must also listen to them properly and try not to react in any way. Talk to them about your concerns and see whether they are cooperating with you.
  4. It is important to get your kid involved in some activity, which will let them mix with a different group of peers and can at as a positive remedy. You have to make them feel good about themselves. Try to find ways so that your kids will get into some positive, productive activity such as engaging them in a sport or enrolling them in hobby classes.
  5. You should fix an appointment with a psychiatrist who deals with drug abuse situations. You must explain to your kids that there is an obvious reason behind their addiction and it must be solved for their own good.
  6. You should also connect with the school guidance people. They have seen many cases like your child’s and know about the situation well. You can enroll your kids in a substance abuse program which is connected with his school.
  7. You must tell your kids that what they are doing is risky and illegal and as parents, you want to help them.
  8. Find an expert therapist specializing in teen substance abuse and make your kids have weekly appointments with him. A good therapist knows the best ways to guide your kids to the right path.

Drug addiction in kids is a common syndrome these days. If your kid is into hard drugs, you need to do your best to save him and help him overcome the addiction.

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Coping With Hearing Loss

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ghaziabad
Coping With Hearing Loss

Hearing is one of the five senses that you or anyone else relies on for communication and a whole host of other things. Among the five senses, touch, smell, taste, hearing and sight, it is often hearing, which is the most easily affected. You don't have to be a senior citizen to experience hearing loss as it is quite common among younger people as well. This problem is also getting widespread with each passing day.

Before coping with hearing loss, the first job is to detect it
If you have a hunch that you or any of your loved ones is suffering from hearing loss, it is important that you get it diagnosed. Some of the common symptoms of hearing loss will be:

  1. Hearing difficulties while talking to someone over the phone
  2. Straining to hear conversations with family members or friends in household situations 
  3. People usually need to repeat what they talk to you with a louder voice
  4. You often hear complaints that you keep the TV too loud.
  5. In crowded situations, such as family gatherings or a restaurant, you have problems listening to people.

Although this condition tends to affect senior citizens, an increasing trend shows younger people i.e. people mostly in their 40 and 50s and even younger than that suffer from this condition.

How to deal with hearing loss?
Some of the options to deal with hearing loss are mentioned below.

  1. Once diagnosed with hearing problems, change your ways of communication: If you or your loved ones have been diagnosed with hearing problems, it is important that both adjust your ways to deal with the problem. Rather than getting angry at the other for not being able to communicate effectively, develop and strategize ways to make communication less problematic and erratic.
  2. Cochlear implants: This is a newer technology, which has gained popularity in the past decade or so. These are directly implanted into the inner ear and are designed to bypass the damaged areas of the ear and directly stimulate the auditory nerve. These have become very popular, although, are not a replacement of natural hearing. It is only prescribed for people who have severe hearing loss or are deaf.
  3. Hearing aids: Although selecting a hearing aid is difficult as the patient needs to be comfortable, once selected it is one of the best solutions for the hearing impaired. The functionality of these devices can be extended with the hearing assistive technology or HAT devices that can focus the audio waves depending on the situations and give a more tailored approach for every individual's needs.
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Diabetes - Role of Ayurveda in Treating it!

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Diabetes - Role of Ayurveda in Treating it!

Most people dread the prospect of having to deal with diabetes. After all, having any disease is not a nice prospect, let alone a lifestyle disease such as diabetes. For many people who have it, a lifetime of pill taking at different parts of the day is a reality. But what if, other successful forms of treatment were found to be effective? Yes, there is good news for all diabetic patients. Ayurveda is one such line of medicine, which has been successfully treating diabetic patients for centuries.

A lot of the effort to treat a person who has diabetes by using Ayurvedic principles has to do with the kind of food regularly consumed. This should not really come as that much of a surprise as our overall health has a lot more to do with the food that is eaten by a person than is normally thought. While cinnamon is considered to be great to add flavour to food, Chinese cinnamon, also known as cassia, which is sourced from the bark of the cinnamon tree, is a good resource to treat diabetes with.

When it comes to food items that should be avoided by a person who has diabetes, rice tops the list. It is something that should not be consumed in large quantities at all. This is true in spite of it being a staple food in many countries and for many people. Apart from this, eating potato does not do any favours either; so consume them in limited quantities.

It is very important to quit smoking and stop consuming alcohol to a large extent, if a complete withdrawal is not possible. In addition to this, sufficient sleep on a nightly basis is also key to maintaining a healthy lifestyle. A person with diabetes would do well to make it a habit to practice meditation in a consistent way. Practising yoga and going for regular walks are also highly recommended. As a matter of fact, the activity level of a person should be high throughout the day and not just peak at the time of exercise.

One of the main beliefs of Ayurveda is that an overall healthy state of body needs to be maintained. If the body is not in balance, this will cause various problems in different parts of the body. As long as there is discipline, with Ayurveda, diabetes can be easily beaten!

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Skin Problems Caused due to Sun Exposure

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Skin Problems Caused due to Sun Exposure

Exposure to the sun for a long period of time can result in several skin problems. They occur on the basis of heat, humidity and the rays of the sun. Here are the most common skin problems caused due to sun exposure:

  1. Sunburn: Sunburns occur as a result of overexposure of the skin to the harmful ultraviolet rays of the sun. Melanin in the skin protects it from the sun’s rays, but in case of overexposure, melanin fails to work and sunburn is caused. The symptoms of sunburn include the skin turning red, burning in the affected areas, skin tightness and a sensation of itching. Severe symptoms are blisters, chills, fever and fatigue.
  2. Age spots: Age spots are caused due to overexposure to the sun. They are brown marks, which appear on the surface of the skin, especially in the arms, hands and other body parts. Age spots get more prevalent with ageing. Symptoms of this condition include brown and gray pigmentation on the skin surface. The pigmentation occurs in a circular shape and is flat on the skin.
  3. Photosensitivity: This condition is also known as sun allergy. People with photosensitivity are likely to get burned from sun exposure very easily, and symptoms of sunburn are observed. Symptoms include red and pink skin rashes accompanied by itching and burning. The area gets scaly and blistered.
  4. Moles: Moles occur commonly due to sun exposure. They may appear on any part of the body. Moles may vary from being harmless to cancerous. Common symptoms include raised skin and the skin tone changing into reddish brown or black. Moles are round in shape, and some moles are painful.
  5. Solar elastosis: This condition is commonly known wrinkles and occurs when the elastic tissues of the skin get deteriorated due to sun exposure. The skin turns limp on account of no strength of the tissues and collagen. Wrinkles appear, and the skin seems loose and sagging. Deep lines are formed on the skin.
  6. Skin cancer: Skin cancer accounts for being the most severe and fatal result of prolonged exposure to the sun without any kind of protection. There are many forms of skin cancer. The most primary skin cancers include Melanoma, basal cell carcinoma and squamous cell carcinoma.
  7. Polymorphous light eruption: This condition, known as PMLE in short, affects women between the age group of twenty to forty. It also occurs in light sensitive people who spend more time under the sun. Symptoms include a red or pink, bumpy rash and raised areas on the skin surface. Itchiness and dry patches are indicated.

A large number of skin problems occur due to long hours of sun exposure. Some of these are chronic problems, which require proper treatment.

4 people found this helpful

Condoms - 4 Surprising Facts About It!

MD-Dermatology, MBBS
Sexologist, Pune
Condoms - 4 Surprising Facts About It!

Condoms are the best contraceptive measure you take before having sex because unlike other contraceptive measure such as birth control pills, they actually provide almost fool-proof protection against STDs (Sexually Transmitted Diseases). However, condoms need to be handled with care because if precaution isn’t taken while putting on the condom, it can cause tears on the surface. Here are 5 things you should know about condoms:

  1. Size does matter: 'One size fits all' might not be a good approach towards choosing a condom to wear, because thay come in different sizes. You should check the size at the back of the leaflet before buying it because buying a size that isn’t the right fit can result in tears which can put you and your partner at a risk of pregnancy and contracting STDs.
  2. Condoms do not affect the quality of sex: Contrary to popular belief, condoms do not have any effect on the quality of sex or the level of pleasure you derive from the intercourse. 98% people in a research confirmed this fact. So, not wearing a condom because “it doesn’t feel good” isn’t an excuse anymore.
  3. Latex allergies are a thing: Some people are predisposed to allergies caused due to the latex which most condoms are made of. Symptoms of latex allergy include itchiness, dryness and lesions on the foreskin. If these symptoms persist, don’t be embarrassed to rush to the doctor because the allergy can worsen and prove to be dangerous.
  4. The four types of condoms: The most common type of condom is the latex one, but because latex can cause allergies, an alternative material called polyurethane is used to make condoms too. For people who are allergic to both latex and polyurethane, polyisoprene condoms are a good option. The fourth type of condom is the lambskin condom which is made of lamb intestines.
4 people found this helpful

Woman's Gait & Orgasm - How Is It Related?

MD - Physician
Sexologist, Coimbatore
Woman's Gait & Orgasm - How Is It Related?

Human sexuality is a field wherein there is a lot of research ongoing and yet still more research required. Female sexuality is another confusing arena wherein, there are studies which tend to be contradictory. Within female sexuality, orgasms are especially, a hot button topic with a lot of conflicting views. However, one thing is clear from the multiple studies; women with better mental health tend to orgasm better, more often and more easily.

Mental health, orgasm and body language: It has been noted in studies that women who are in a better mental state tend to orgasm better and thus, it is reflected in their body language over time. One of the most important parts of human body language is gait or how someone walks. Many studies have shown this to be an important parameter of how women orgasm.

Gait and female sexuality: The relationship between the body language of a woman and her ability to orgasm is generally considered interchangeable. Certain studies have shown that women, who are naturally able to orgasm quicker, faster and regularly tend to have a higher level of self-confidence and thus, it is reflected in the way they walk. Other professionals believe that women who have a better and more confident walk are able to orgasm because they were more confident in their daily lives; thus that mental confidence translated into more orgasms. Whichever be the case, it was proven that gait did have a connection with the ability of a woman to orgasm.

The actual study

In the actual study, a group of sexologists were asked to judge the gait of women who had a history of vaginal orgasms, especially through penetrative intercourse. In most cases, the doctors were able to decipher whether the women had the ability to have proper orgasms or not. The doctors were unaware of the sexual history of these women and had to decipher whether the women could orgasm by judging the walk and general movement. In about 80 percent of the cases, the doctors predicted it correctly. Some of the factors that the doctors judged them upon and were found to be uniform were:

  1. Energy
  2. Sensuality
  3. Fluidity
  4. Freedom
  5. Absence of stiffness among muscles
  6. Body posture

Implications
The study may help sexologists to clear psychological problems in the cases of many women and help them improve their general self-confidence to allow them to be better in bed and thus be able to orgasm. The gait and the improvement on sexuality will thus help them have a better quality of life in general.

1 person found this helpful

How to Maintain Good Physical and Mental Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to Maintain Good Physical and Mental Health

The greatest wealth is health. Physical health and mental health are just the two sides of the same coin. One wouldn't be functional without the other. For a person to achieve a complete sense of well-being, he or she needs to have a functional mental and physical health. Although there are hundreds of methods such as yoga, meditation, exercise and annual checkups to maintain good health, people are not aware of them due to many factors such as lack of awareness. Yet the following are some of the habits one can adhere to in their daily lives for a healthy living. 

  1. Eat to stay fit: 'Every time you eat or drink, you are either feeding disease or fighting it.' Eating healthy is crucial as it facilitates and improves the metabolic functions of the body. One should always aim for a balanced diet consisting of adequate amounts of vitamins and minerals. Fresh fruits and vegetables should be included and fried, fat-rich and fast foods should be avoided to the extent possible. The right foods help in fighting foreign substances while the unhealthy ones breed them.
  2. Rest to be at your best: Requisite rest and sufficient sleep is essential for proper functioning of the body. If perhaps, early to bed and early to rise is not your thing, then you might try going to bed at a regular time each day. A good night's sleep rejuvenates both the body and the mind after a day's work. It can be compared to the refreshing cold water that one craves after a long run. So for those who love sleep, you people are possibly on the right track.
  3. Follow an active lifestyle:  A sedentary lifestyle is perhaps the cause of a diaspora of diseases in the long run. A daily dose of physical activity is quintessential for maintaining a sound physical and mental health. Physical workouts and exercises lead to an increased circulation of blood throughout the body and help both the body and mind to stay fit. If you do not get enough time for workouts, try running or walking for at least 30 minutes a day. It will help.
1 person found this helpful

I wanna increase my weight, wat will take about diet and nutrients? Please give me answer.

Certificate in Food and Nutriton, PG diploma in Cosmetology
Dietitian/Nutritionist, Panchkula
I wanna increase my weight, wat will take about diet and nutrients? Please give me answer.
Start eating calorie rich food. Also, focus on protein and fats, Eat nuts, cheese, yogurt, dried fruits etc. Do some strength exercises at least 4 or 5 times a week.
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My front hair is going thinner day by day. What can I do about it? Is hair transplant recommendable for me or will the hair grow by following any other way. Please suggest.

BHMS, DEMS
Homeopath, Pune
My front hair is going thinner day by day. What can I do about it? Is hair transplant recommendable for me or will th...
Thinning hair afflicts many people at some point, this condition has such a wide variety of reasons - a) Medications and steroids, b) hormonal causes, c) physical or mental stress, d) medical conditions, like scalp infection, skin disorders, anaemia, alopecia arrays, e) chemical / cosmetic products, such as many shampoos, conditioners, hair spray are hard on the scalp and hair and can speed up hair loss and damage the hair by thinning, f) autoimmune diseases. Take homeopathic treatment for thinning of hair and for rapid growth of hair, along with follow this tips which will help you to get rid from your problem - *Get sound sleep, lower your stress, try yoga or meditation. * Do exercise daily. * Eat more protein - it's one of the building blocks of your hair, eat fish, black beans, chickpeas, legumes, tofu, which are contains protein. * Eat omega 3 fatty acids - it needs to create new hair. It's rich in salmon, Walnuts, avocados. * Take biotin containing food i.e. Meat products, leafy vegetables, Walnuts. * Drink plenty of water. For better results and for homeopathic treatment consult me on Lybrate privately. Take care.
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How I am doing sex with my wife. So my stamina is going continuously and I am not feeling tired how can I do.

BHMS, DEMS
Homeopath, Pune
How I am doing sex with my wife. So my stamina is going continuously and I am not feeling tired how can I do.
The average time from vaginal penetration to ejaculation in the average man is 9 minutes. The definition of premature ejaculation is reaching orgasm within 1 minute or less after vaginal penetration (intercourse), or ejaculation that occurs too early for female partner satisfaction. This problem is common, occurring in 30% of adult men, and it is the most common form of male sexual dysfunction. It can be caused by erectile dysfunction, anxiety and nerve hypersensitivity and is, in general, quite treatable by homoepathic treatment. You can click on consult option for homoepathic treatment without side effects.
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I have a heavy hair Fall and dandruff my age is 19 please suggest a medicine for cure.

BHMS, DEMS
Homeopath, Pune
I have a heavy hair Fall and dandruff my age is 19 please suggest a medicine for cure.
HELLO lybrate-user. A. Poor nutrition: This is one of the most common reasons for hair loss, especially in India. Iron deficiency (anaemia) tops the list and is followed by protein deficiency. Improper absorption of nutrients can also lead to poor nutrition. B.Crash dieting: Excessive dieting, especially mono dieting, which involves completely avoiding a particular type of food group, disturbs the balance of protein, carbohydrates and fat, leading to hair loss. Sometimes, hair loss does not reverse, even after the patient gets back on a normal diet. C. Smoking: Nicotine (tobacco) negatively influences the micro-circulation of the scalp, leading to increased hair loss. D. Mental stress: There can be an increased hair loss when an individual is highly stressed, though the exact mechanism of this is not known. E. Dandruff: Dandruff is inflamed, flaky skin on the scalp, which hinders proper circulation and nutrition to the hair, thereby causing increased hair loss. Hair loss is usually diagnosed based on the appearance and pattern of hair loss, along with a detailed medical history, including questions about the prevalence of hair loss in your family. Give details in private account. Homeopathic medicine will give you best result. Follow some tips: 1.You need to take handful of neem leaves and boil it in water for 5 minutes. Now take out the leaves and add soaked fenugreek leaves for 2 teaspoon in a grinder. Make the paste and apply all over your hair. You should also not throw away the water which you have derived by boiling the neem leaves. This has the goodness of neem and antiseptic property. You can stay away from the dandruff if you can do this treatment for your hair on a regular basis. You can wash your paste over the hair after 30 minutes. 2. Feed your hair: Have a good balanced diet 3. Give hair their building blocks: Have a protein-rich diet 4. Exercise 30 min daily. 5.use arnica hair oil and arnica shampoo. 6. Consult me for best result. TAKE CARE :)
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My penis is so weak and small. please suggest what can I do to increase my pennis size and also time duration during sex.

BHMS, DEMS
Homeopath, Pune
My penis is so weak and small. please suggest what can I do to increase my pennis size and also time duration during ...
Hello. Take homeopathic treatment for best result .along with do exercise: 5-20 Minutes Each Day: Standard stretching – 5 minutes Sit with your back straight. Lubricate your penis and with one hand, grab its base moving towards the head squeezing the shaft in the process. Repeat the process using the other hand, squeezing for 3-5 seconds, keeping your penis flaccid. Standard jelqing – 5 minutes Wrap your penis in your hand, moving it up to the head to push more blood into it. Once there, use your other hand to do the same, alternating both hands in the process. Wrist stretch – 5 minutes Firmly grip your penis just below the head and do gentle stretching up and down, left and right. Big squeeze – 2 minutes Using your palm, squeeze down to put just enough pressure on your penis as it placed on a table, keeping at it for a couple of minutes.
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I want to lose my weight. My weight is gaining day by day. How to lose weight quickly.

BHMS, DEMS
Homeopath, Pune
I want to lose my weight. My weight is gaining day by day. How to lose weight quickly.
1. Take homeopathic medicine for wt loss. It is safe. 2. Follow some tips: a.Drink Water, Especially Before Meals: Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories. B.Eat Eggs For Breakfast. C. Drink Green Tea. D. Cook With Coconut Oil. E. Cut Back on Added Sugar. F. Eat Less Refined Carbs. G. Go on a Low Carb Diet. H. Keep Healthy Food Around in Case You Get Hungry like boiled eggs, yogurt,handful nuts, carrots.i.Do Aerobic Exercise. J. Eat More Fiber. K.Eat More Vegetables and Fruits. For better result and proper diet diet chart consult me privately on Lybrate.
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I am 18 years old and I am very thin I want to gain some weight pls sugest me some diet plan.

Certificate in Food and Nutriton, PG diploma in Cosmetology
Dietitian/Nutritionist, Panchkula
I am 18 years old and I am very thin I want to gain some weight pls sugest me some diet plan.
Hi lybrate-user, Do some muscle gain exercises. Increase the intake of calories, fats and carbohydrates. Add smoothies, peanut butter, cheese, starchy grains and vegetables in your diet. Take 4-5 frequent meals. Consult me privately for detailed diet plan.
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