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Dr. Shadab

MBBS

Physiotherapist, Thane

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Dr. Shadab MBBS Physiotherapist, Thane
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shadab
Dr. Shadab is an experienced Physiotherapist in Kaushalya Medical Foundation Trust Hospital, Thane. Doctor studied and completed MBBS. Doctor is currently practising at Kalsekar Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Shadab on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company, ThaneThane Get Directions
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Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company.Thane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain at right knee when I climb or depend staircases. It is for the past 4 days onwards Should I take a medical opinion. If so immediately or need to observe for some more time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pain at right knee when I climb or depend staircases. It is for the past 4 days onwards  Should I take a medic...
There should be some pressure in your joints and at this age joint pains r very common we have treatment in ayurveda pls consult our clinic.

Dr. my left hand is very pain .on one week What this problem how solve the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Dr. my left hand is very pain .on one week What this problem how solve the problem.
avoid computer work. avoid gym . avoid heavyweight. avoid sports. tk muscle relaxant medicine after food and do hot fermentation if it work then OK otherwise physiotherapy treatment for few days

How can a man (80 years) smokes very moderately, avoid calf-musle pain? this pain is affecting his walk severely.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Get your calcium, vitamin d levels checked, serum potassium levels checked as well and try to quit or reduce smoking if possible. Basically we have to correct all deficiencies and get you in an active lifestyle. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful

I have regular pain in my backbone. I can't continue sit for 5 hours. I should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have regular pain in my backbone. I can't continue sit for 5 hours. I should I do?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..

I have severe pain in right hand shoulder from LAST 3 months even after taking pain killer it is not suppressing .I cannot rise my hand please suggest me the solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have severe pain in right hand shoulder from LAST 3 months even after taking pain killer
it is not suppressing .I c...
Do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.

My mother aged 45 suffering from leg pains when she work extra in routine day. She pastly had some stones in kidney is that was tge reason for the leg pains?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My mother aged 45 suffering from leg pains when she work extra in routine day. She pastly had some stones in kidney i...
Nothing to do with past complaint it might be of muscle strain or of pathological reasons do Take UST and IFT for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.

I fallen from 7 feet Now when I laugh or do something My back muscle pains Help me out.

BHMS
Homeopath
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I fallen  from 7 feet
Now when I laugh or do something
My back muscle pains
Help me out.
Hello,take Arnica 200, 5 drops twice daily. Five phos 6X , 5 tabs twice daily. Revert me after 10 days.

I am male 18 years old there is pain in my left arm from last 2-3 months what to do any suggestions?

BPTh/BPT
Physiotherapist
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I am male 18 years old there is pain in my left arm from last 2-3 months what to do any suggestions?
Hi I can understand your problem. Apply cold pack for 20 min. Thrice a day for 5 days. I can teach you exercises to help stretch and strengthen the muscles of shoulders and arm. Do reply for specific treatment plan. Wishing you a good health.

Last nyt I didn't sleep well turning ryt side to left side in the midnight. At that tym I slept at left side some how on my hand placing below the ribs. Nd whole night my ribs r bend slightly b'coz of that my ribs started paining front side nd my backside of my ribs frm 3days. I applied some oil nd medicine tablets but it no use of it so Dr. please tell me how cure my ribs pain.

BHMS
Homeopath
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Last nyt I didn't sleep well turning ryt side to left side in the midnight. At that tym I slept at left side some how...
Is there any inflammation or redness or soreness present over rib area, if yes continue taking medicines which are anti-inflammatory and analgesic. Apply volini gel over it. If it is internal wait for one more day if still pain persists perform xray.
1 person found this helpful

Morning pain in left foot, this pain is frm last 3 year. Some time Its really huge in morning.

BHMS
Homeopath
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Morning pain in left foot, this pain is frm last 3 year. Some time Its really huge in morning.
Thank you for writing to us. Please note that it could be due to high uric acid. Hence do test for uric-acid in your body and get back to me with the reports. Apple cider vinegar also helps restore the alkaline acid balance in the body and provides anti-inflammatory and antioxidant benefits. Add one teaspoon of raw, organic, unpasteurized apple cider vinegar to a glass of water. Drink this solution two or three times a day. You can gradually increase the amount of apple cider vinegar up to two tablespoons per glass of water and continue this remedy until your uric acid levels come down. Note: do not take apple cider vinegar in excess as it may decrease potassium levels in the body. Also, it may interfere with diuretic drugs.

I am 21 years old. Am suffering from leg pain. Am using relief ointment but it's not comfortable for me. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 21 years old. Am suffering from leg pain. Am using relief ointment but it's not comfortable for me. What should ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful

I feel pain in my left hand, wrist and shoulder for past few years. Recently I noticed that the pain is more than before. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also.
1 person found this helpful

I am a boy 18years old. I am addicted to masturbation. I do it twice a daily. My bones become weak it give sound and pain when I move my haNd or leg. Help me.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a boy 18years old. I am addicted to masturbation. I do it twice a daily. My bones become weak it give sound and ...
bone pain & weakness is surely due to your habit of masturbation. stop your habit .monthly twice will be fine . but its not reccomended. 1) start 2 spoon ghee in glass of milk daily 2) drink natural fruits juice & have more fruits in your diet . 3) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 4) Start natural calcium supplement. 5) Do regular stretching exercise meditation will help you
1 person found this helpful

My age is55. I have constant pain in both the knee joint. The x- ray shows that the gap between adjoining bones reduced. Suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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My age is55. I have constant pain in both the knee joint. The x- ray shows that the gap between adjoining bones reduc...
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although you have mentioned a reduction in joint space as a radiological finding, please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left knee. So tell some ways from which I can down my uric acid. Fast. Within a week. Or maybe less.

BHMS
Homeopath
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I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left kn...
Hello. Its not good in this age. Firstly avoid taking excess protein in your diet. If you are non veg then stop this for few days because non veg is rich in protein which increases uric acid levels. Stop legumes, lentils, spinach, soft drinks, peas, cheese. Drink lots of water as much you can. It will regulate uric acid. Prefer milk and curd instead of cheese and buttet milk (lassi). Start regular walk in morning. All these steps will control uric acid level. If you want fast result then you have to take medicine for this. You can consult me for medicine. It gives fast result. Good luck.
1 person found this helpful

Im having bone dislocated of left wrist. Till now it not pain. But I hand stop my workout and other heavy work whit left hand. And what is cpt. Did my problem is serious.

MD(EH)/AM/Accupressure
Acupressurist
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Im having bone dislocated of left wrist. Till now it not pain. But I hand stop my workout and other heavy work whit l...
You may apply Rhus Tox Q thrice daily. Do not lift weight. Rhus Tox 30 thrice a day three drops in water for two days. After that call back.
1 person found this helpful

Hi my name is'mahesh' I'm 22 I'm suffering from backache since 2 months s suggest me to recover from its give me any suggestion you would prefer.

BPTh/BPT
Physiotherapist
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Hi my name is'mahesh' I'm 22 I'm suffering from backache since 2 months s suggest me to recover from its give me any ...
FOR LOWER BACK PAIN EXERCISE DEAR U FOLLOW THIS EXERCISE……………………….LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg. If unsure whether you should perform these stretches, consult your doctor or physical therapist.
1 person found this helpful

I am having knee pain and sugar patient. FBS around 140 andPBS goes around 200. Wt 90 kgs. BP normal.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am having knee pain and sugar patient. FBS around 140 andPBS goes around 200. Wt 90 kgs. BP normal.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful

I was playing yesterday and suddenly my leg was bend and I was fallen on the ground. That time a have no pain but after some time I feel a heavy pain in my back bone.

BHMS
Homeopath
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I was playing yesterday and suddenly my leg was bend and I was fallen on the ground. That time a have no pain but aft...
Hi, immediately, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. **********also get an x-ray done******
1 person found this helpful

How to heal a back problem of my wife is 52 years of old and she is suffering from 2 yrs?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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How to heal a back problem of my wife  is 52 years of old and she is suffering from 2 yrs?
Do Take IFT and laser Therapy for 10 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
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