Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am Joswin from Mangalore 28 year old. I have a problem of spondylolysis from 6 years. Because of this I have some sensation in the right leg. What all activities I have to avoid to protect my spine. Can I ride bike with this problem? Kindly help.
I have been pain since last 2 week in my lower side of left chest. And sometimes it's huge, even I can't move my left arm also due to pain. Is it gastric problem or else?
Hi i Am 42+. Suffering from right knee pain for past one week to such an extent that am limping. There is also a small swelling on the right side of my knee. Am taking homeopathic medicine and pain killers also applying joint pain relief oil. But still pain is persisting with some amount of stiffness in this knee. Please suggest what should I do. Me, a teacher of a reputed school in kolkata and have to move a lot within the sprawling and vast school campus.
I have been facing multiple challenges. I am 55 years old now. I used to work at a leadership role at Board level. Due to bad politics in workplace, my contract/tenure was not renewed. This is despite the Board of Directors recommendations about my outstanding performance for 5 years. First setback on the professional front. Then I had Intestinal Bowel Syndrome (IBS) for more than one month. I was under tremendous stress. Completed my PhD in the meanwhile. Two months of academic research took away lots of mental energy. Developed serious back pain on the lower spine followed by cervical spondylitis. The high stress has disturbed my Lipid profile. I am a chronic Hypertensive. Sleep disorders , stiffness in legs , numbness in left leg followed by head reeling are some the health challenges I have been facing during last five months. Please guide me for way forward. Thanks.
Hi I am suffering from back pain from the past 5 days and I even consulted cupping doctors and done cupping treatment but still the pain persists, also I took pain killers like nice, paracetamol as pain is temporary reduced. Please check and do the needful.
Dr. I use to put my wallet in my back pocket. At the time I f sleeping I feel pain travel through my leg muscles. Can you suggest any exercise or medicine.
My 4 years daughter is having pain in her left knee, sometimes her right leg pains, but all these pain occurs after having sound sleep of about 2 or 3 hours whether its morning or night. What could be the reason? Please help me at the earliest.
Back pain is one the most common problems that you are most likely to experience, given the rigors of the modern day lifestyle. Back pain is usually characterized by a mild to severe pain in your lower back area. Some of the causes of back pain can be:
Homeopathy, with its plethora of medicines, serves as a better alternative as compared to its allopathic counterpart in curing back pain permanently, both acute as well as chronic. Homeopathic remedies are completely natural remedies without any side effect whatsoever.
Here are some basic homeopathic remedies for back pain:
- Arnica: If the cause of your back pain is an injury, Arnica can be one of the best homeopathic medicines. In this sort of a pain, you experience stiffness and soreness at the back of your muscles.
- Bryonia: If your backache worsens with movement, Bryonia can help to cure this problem. You experience a stiff and tearing pain which worsens in humid and hot conditions. Try not to lie on a soft surface if you experience this sort of a pain. Proper rest with this medicine is suggested.
- Kali Carb: Kali carb is best in treating low back pain, especially in females after a delivery. This medicine caters to the sort of a pain which renders a great amount of weakness to your back muscles.
- Mag Phos: It is one of the best homeopathic remedies if you experience a sort of a pain, which is relieved by external application of heat. Pain, both of acute and chronic stages, can be cured by this medicine.
- Rhus tox: If your pain gets worse with movement, Rhus-tox is one of the most potent homeopathic remedies which can treat the issue. This sort of a pain causes stiffness in the back and at times, gets aggravated when you are resting.
- Bellis Per: This homeopathic wonder takes care of pain which is chronic, or which has been left untreated since a long time. Any surgical related back pain problem can also be remedied by this medicine.
Even though some of the medications are mentioned here, it is better to take proper advice from your homeopathic practitioner, as the dosage and frequency must be decided by your doctor only based on the symptoms and your medical history.
The problem with runner’s knee is that it leaves you partially immobile. The pain is really uncomfortable and it bars daily activities, exercises, etc. To get relief from such pain, you may try resting the knee for some time. In case you are not getting any respite with rest and precautionary steps, you may go for a more aggressive treatment. However, to understand what is going wrong with your knee, it is important that you understand the problem and its causes better.
Understanding Runner’s Knee-
It can be a combined problem with the knee cap, misalignment of any of the bones starting from the pelvic line to the knee, a damage or degeneration of the cartilage beneath the knee bone or patella, or loosening of the associated thigh muscles. Hence with any or some of the bone problems, the condition may develop. You may hear a pop sound with knee movements or may experience pain and swelling. Pain may come from any side or surround the full joint.
Prevention Is The Best Method-
To prevent runner’s knee from affecting you, when you know that you are an athlete and are more susceptible to it, try the following:
Concentrate on strengthening your thigh muscles for complete support.
Pick a good shoe for running and exercising.
Try to avoid hard running tracks.
Manage your weight.
Use a knee guard when doing intense workout.
While you are increasing your workout and activity, try to make the change slow and gradual.
How To Treat Runner’s Knee?
The best treatment for the condition is rest. Time and rest cure the problem on its own in most cases. Pain can be reduced with ice pack application for half an hour and can be repeated after every 3-4 hours for 2-3 days. Also, you must try to keep your legs high using a pillow support while you are lying down or sitting. Try to get support from a good orthopedic shoe. You may also need physiotherapy exercises to heal better. Additionally, some stretching exercises for strengthening your thigh muscles would be recommended by your physiotherapist.
If the pain is excruciating, you may take pain killers like ibuprofen or naproxen etc. Ensure you take these medicines only after a consent from your doctor. In some severe cases, a surgery may be needed to align the bone, or replace the affected cartilage.
The age and body condition decides how fast you would heal. But once you are cured, try to be careful with enough knee support through shoes, knee guards and physiotherapy so that the condition does not return. Also remember that resting between exercise reps is a must.
In case you have a concern or query you can always consult an expert & get answers to your questions!
A backache is one of the most common conditions affecting 8 out of 10 people at some point during their lives due to a sedentary lifestyle, not maintaining proper posture, etc. The lower back is the area most often affected.
Chiropractic treatment usually involves treatment of common lower back pain conditions as well as treatment of lumbar herniated disc, radiculopathy and neck pain, and other conditions, manually. It is used for the non-surgical treatment of disorders of the nervous system and/or musculoskeletal system. Chiropractic treatment plan is driven by the patient's pain, disability issues, and activity intolerance.
What Is Chiropractic therapy?
Chiropractors use hands-on spinal manipulation and other alternative treatments, for proper alignment of the body's musculoskeletal structure, especially the spine. This enables the body to heal itself without surgery or medication.
Manipulation is used to restore mobility to joints restricted by tissue injury caused by a traumatic event, such as falling, or repetitive stress, such as sitting without proper back support.
Chiropractic therapy is primarily used as a pain relief alternative for muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons. It is sometimes used in conjunction with conventional medical treatment.
Chiropractic Therapy consists of the following:
Spinal manipulation and manual manipulation: It is also commonly known as "Chiropractic adjustment". This is a technique where a high-velocity, short lever arm thrust is applied to an abnormal vertebra. This helps in improving function, reducing nerve irritability and restoring range of motion in the back. It also includes exercise, massage, and physical therapy that can provide mild-to-moderate relief from low-back pain. It is a safe treatment for low-back pain when performed by a trained and licensed practitioner.
Mobilization: It is also known as "Chiropractic mobilization". It refers to low-velocity manipulation, movement and stretching of the muscles and joints, with the goal of increasing the range of motion within those areas.
Manual adjustments: Here the doctor manipulates the joints, using a controlled, sudden force to improve the range and quality of motion.
Nutritional counseling and exercise /rehabilitation: Most often, it is also included in the treatment plan.
Steps of the treatment include:
Taking a detailed medical history including ongoing medical conditions:
- Traumatic/surgical history
- Lifestyle factors
- Current medications
- Physical examination
- Laboratory investigations or diagnostic imaging to determine if treatment is appropriate for your back pain
Benefits and Risks of Chiropractic Care:
It is a safe and effective treatment for acute low back pain or sudden injury that results from moving furniture or getting tackled.
Limitations of Chiropractic treatment:
People suffering from the following conditions should not undergo spinal manipulation:
- Spinal cord compression
- Inflammatory arthritis
- People taking blood-thinning medications
In case you have a concern or query you can always consult an expert & get answers to your questions!