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Dr. Shadab

MBBS

Physiotherapist, Thane

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Dr. Shadab MBBS Physiotherapist, Thane
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shadab
Dr. Shadab is an experienced Physiotherapist in Kaushalya Medical Foundation Trust Hospital, Thane. Doctor studied and completed MBBS . Doctor is currently practising at Kalsekar Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Shadab on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Kalsekar Hospital

Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company, ThaneThane Get Directions
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Kalsekar Hospital

Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company.Thane Get Directions
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I, Vandit jain, 21 years, am suffering from loss of lumber lordosis from past" one month" Initially I took" Axoguard sr" tancodep 2" and" Trika" for around 10 days. I am also undergoing short wave diathermy since 10 days. I am doing exercises every morning. I do not have much pain but little which remains with me throughout the day. I also feel stiffness when I wake up in my legs and hands. What should I do? How much time it will take to cure and as I am not taking any medicine now so should I start some?

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
I, Vandit jain, 21 years, am suffering from loss of lumber lordosis from past" one month"
Initially I took" Axoguard ...
In spite of above treatment, if your morning stiffness is persistent, you may be suffering from one of the arthropathies. You can try continuing the muscle relaxant from your treating doctor to see if it helps. You may need to modify your daily habits and make them more suited to your body requirements. This may include your workplace and body habitus changing as per a therapist guidance. You should use ergonomically designed furniture and follow good posture practices. Drugs should be started under the supervision of a qualified doctor only. If you follow the regimen and treatment, you'll see the results in around 2 - 3 weeks time.
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I suffer ankle sprain pain since two month. Can you please how to overcome this pain.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I suffer ankle sprain pain since two month. Can you please how to overcome this pain.
Ankle sprains usually recover within 2 months provided tou give complete rest to the ankle by applying plaster cast. If its still continuing then you need to see an ortho surgeon n get investigated.
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I have problem backbone some times it pains more also and I want to grow my hair on my face means dhadi. Give some medicines. Or tell me what to do?

MPT, BPT
Physiotherapist, Noida
I have problem backbone some times it pains more also and I want to grow my hair on my face means dhadi. Give some me...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My son is six year old. He is complaining that there is pain in his knees but some time not daily.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My son is six year old. He is complaining that there is pain in his knees but some time not daily.
You should take Acupressure therapy and take Biochemic Nat phos 3x + Calc phos 3x . 2 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
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Hello doctor, I am suffering from legs and back pain. What I will do to cure from this.

MPT, BPT
Physiotherapist, Noida
Hello doctor, I am suffering from legs and back pain. What I will do to cure from this.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Back pain. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hello my name is dharmendra. I have severe stomach pain and vomiting. Icant eat much. I feel like starving and there's also pain in joint. Help me.

MBBS, Jupiter Hospital, Thane
General Physician, Mumbai
Hello my name is dharmendra. I have severe stomach pain and vomiting. Icant eat much. I feel like starving and there'...
Maintain a healthy diet routine. Have lots of salad and fruits. Have plenty of water. Do not be empty stomach for long. Regulating your diet will help you alleviating the stomach ache. If this doent help then you will require investigations and medications.
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Last one week I am very much disturbed with back pain and head ache also. Not able to work. Pls help me.

BHMS
Homeopath, Faridabad
Last one week I am very much disturbed with back pain and head ache also. Not able to work. Pls help me.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Take AlphaHA, 20 drops with water twice daily for headache. Take care.
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