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Dr. Shadab

MBBS

Physiotherapist, Thane

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Dr. Shadab MBBS Physiotherapist, Thane
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shadab
Dr. Shadab is an experienced Physiotherapist in Kaushalya Medical Foundation Trust Hospital, Thane. Doctor studied and completed MBBS . Doctor is currently practising at Kalsekar Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Shadab on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Kalsekar Hospital

Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company, ThaneThane Get Directions
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Kalsekar Hospital

Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company.Thane Get Directions
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I am 54 year old, I was washing clothes, I felt severe pain in both of my legs upto knee level. This pain remained about two hours, when I took bath with warm water, it gave me some relief, when I slept, slowly pain reduced. I want to know whether it is a sign of some serious disease?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 54 year old, I was washing clothes, I felt severe pain in both of my legs upto knee level. This pain remained ab...
Its not serious. Sometimes this happens due to pulled nerves. Do not bend forward. Avoid lifting weight. Avoid those activities which cause pain. If this happens again, then consult again.
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Sir I am taking silica for 3 months but now I am having pain in my joints of hand.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am taking silica for 3 months but now I am having pain in my joints of hand.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I have lost my heel, badly damaged ankle and lower limbs. Consequently I can not walk barefooted and I always need to wear modified shoes, Is there treatment possible so that I can replace my heel with artificial one?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have lost my heel, badly damaged ankle and lower limbs. Consequently I can not walk barefooted and I always need to...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take.
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I am 20 years old, female. I have a armpit on right hand underarm. It pains me during the time of monthly problems (periods) only, and after the 3-4 days its get removed itself. There is no pain at all after periods. I suffer this problem every month from last 1-2 years. Would you suggest me what is this? And what should I do. What kind of problem is that?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 20 years old, female. I have a armpit on right hand underarm. It pains me during the time of monthly problems (p...
Not to worry, it is just a swollen lymph node. It is very common during hormonal surges to having a swollen lymph node. To relieve pain, try warm compress. However, if the lymph node continues to remain swollen and does not ever subside, see your doctor.
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I am gastritis and sugar patient and also left hand back pain heart pain. Last day angiography done nothing comes no blockage. But acid in stomach still today and also gas and heartburn. Please give answers gastroenterologist. Now further what to do if endoscopy ?or? 2 times endoscopy done nothing comes on.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am gastritis and sugar patient and also left hand back pain heart pain. Last day angiography done nothing comes no ...
Good to know about no blockages in heart vessels and normal endoscopy reports at age 42. Your blood sugar reports & BP should be in control too, so I presume. Our eating habits are faulty-accept it. Acid is produced within stomach to make food softer to digest and process is going on @ 24 hours whether we eat or fast-both are bad if done in excess. Drink either of these every 2 hours so that acid does not remain collected in stomach. It gets moving the healthy way without hurting the inner layer of stomach causing acidity and ulcers. 1) green tea or normal tea with ginger and saunf. 2) clear soups of any kind. 3) just plain warm water and avoid chilled cold drinks. 4) drink warm water with a bit of honey + lemon (cut down 20 calories elsewhere. 5) do eat normal food regularly but avoid excess of oils and spices ,which you must be taking care because of DM & prevention of heart disease. 5) it is not necessary to eat every vegetable/fruit. Avoid good foods but causing distention. 6) avoid non veg heavy foods if you eat. You can have boiled /scrambled eggs 7) stop Pantocid ,it has long term bad effects like kidney failure. Take saunf, heeng, jeera,ajwain, ginger and garlic and other kitchen masalas which soften the food. 8) digene type of antacids are safer as they are just chalk! 9) diluted toned milk/ chhachh are natural ant acids. 10) take these which work like cotton to absorb acid in stomach but do consider calories. These foods are healthy and nourishing too e g bananas, boiled potatoes but not fried, khichri or boiled rice and moong daal with curd, daal-roti-dahi, soft raw vegetables and fruits like guava, carrots ,radishes, salad leafy vegeies. Oats and other breakfast cereals. No juices but only fruits with lots of fiber. You can take enzyme syrups like unizyme/ aristozyme for better digestion. Good luck and do write back after a week.
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I am having intense leg pain for last one month. I have consult many doctors but no use. What should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having intense leg pain for last one month. I have consult many doctors but no use. What should I do.
HI,YOU SHOULD TAKE ACUPRESSURE THERAPY, TAKE BIOCHEMIC FERRUM PHOS 12X+ MAG PHOS 12X. 4TAB EACH THRICE A DAY WITH WARM WATER.
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Mere dost Jo police department mai karyarat hai unko bp problem hai or sciatica hai please help him.

BHMS
Homeopath, Faridabad
Mere dost Jo police department mai karyarat hai unko bp problem hai or sciatica hai please help him.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback. **please mention more symptoms of sciatica pain.***
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I am 30 years old. I went to the gym and did some heavy overhead shoulder press after a months gap. The back of my shoulder/neck started paining. It also pains when I turn my neck to the left and drop my head a little back. Its been a day since this happened. I applied a pain relieving cream.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 30 years old. I went to the gym and did some heavy overhead shoulder press after a months gap.
The back of my sh...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Sir, I have been suffering from low back pain since a year. The symptoms are like 1. Low back pain whenever I wake up from bed. 2. Cannot sit for longer time. As my butt feels stressed and feels like more compressed. 3. Next my calf muscles. Feel strained and like pulling up. 4. My hip joints on my right feels tight 5. My right leg feels like jammed when sitting I feel like blood doesnot flow between my legs.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Sir, I have been suffering from low back pain since a year. 
The symptoms are like
1. Low back pain whenever I wake u...
Back pain can be due to multiple causes. It could range from simple muscular tightness and weakness to disc bulge or herniation and many more. Back and leg stretching exercises, hot and cold fermentation can help too. Try focusing on your posture, avoid prolong periods of sitting.
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My uncle is 50 years old. He is suffering from knee pain often. And he is having diabetes I think so. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My uncle is 50 years old. He is suffering from knee pain often. And he is having diabetes I think so. What to do?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Yesterday I was playing in my home ground. fall down in the ground And I hurt in my left leg please give some solution for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Yesterday I was playing in my home ground.
fall down in the ground
And I hurt in my left leg please give some solutio...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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While I drive my bike around 1 hour I feel much back pain and I can not ride much more what kind of medicine I use for easy recovery from it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
While I drive my bike around 1 hour I feel much back pain and I can not ride much more what kind of medicine I use fo...
Tk pillow for back support. Tk muscle relaxant medicine. Heat fermentation twice a day. Sir straight and do stretching exercise of spine. And according your drive physiotherapy treatment best at present time.
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When I tilt my head back I feel pain in my neck and 2-3 times I felt numbness in leg and arms. Is these to correlate with each other? Which doctor should I consult and and what checkups I need to do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
When I tilt my head back I feel pain in my neck and 2-3 times I felt numbness in leg and arms. Is these to correlate ...
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises.
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I am 57 years old man, weight 70 kg, height 5'6, having aching at my left heel, particularly in the morning while getting up from bed. Please suggest remedy. I am not diabetic and my bp is 117/77.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 57 years old man, weight 70 kg, height 5'6, having aching at my left heel, particularly in the morning while get...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 18 years old I face serious problem. I am very sad about it. I face back pain that seriously effect my study. Can you help me to over come this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old I face serious problem. I am very sad about it. I face back pain that seriously effect my study. Ca...
X-ray and avoid long sitting toward bending tk rest and according your study problem tk physiotherapy treatment for immediate relief swd tens and ultrasonic therapy.
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While running I am getting knee pain and ankle pain I have to run compulsory but I am 70 kg wt what I have to do tell me some precautions please explain me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While running I am getting knee pain and ankle pain I have to run compulsory but I am 70 kg wt what I have to do tell...
Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Knee 1 advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Actually m suffering from back pain for few day .in this regard can you suggest something which is helpful without taking pill.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually m suffering from back pain for few day .in this regard can you suggest something which is helpful without ta...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Madam Assalamualaikum I have pain in my right shoulder since june 2016. I have CABG in February this year. I shoulder is freeze. What is your advice?

BPTh/BPT
Physiotherapist, Hyderabad
Madam Assalamualaikum
I have pain in my right shoulder since june 2016. I have CABG in February this year. I shoulder...
Hello! shoulder freezing or stiffness in the shoulder joint could be because of frozen shoulder or periarthritis of shoulder. It is easily manageable through exercises and physical therapy.
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I am 17 years old. And my right leg upper back is paining from 1 week and it pains a little only when I walk.

BAMS
Ayurveda,
I am 17 years old. And my right leg upper back is paining from 1 week and it pains a little only when I walk.
It is temporary obstacle, nothing to worry but you can use yogi pain go two tablets twice a day just after meal.
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