Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Santosh Thakur
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Submit a review for Dr. Santosh ThakurYour feedback matters!
I feel very dizzy suddenly after sitting in a place for some time. Everything black outs for a minute I do not know why. Please help me.
I am 21 years old, see now a days, I am get addicted to masturbation since I was 19 years old, previously I used to do it 2-3 times in a week & I always decide to chuck this bad practice but I always end up loosing my will issue. I am fed up of it. I want a consult that how can I leave this habit? Is there any disadvantages of it? Now a days I do it 4-5 times in a week.
I got a rash inside my mouth on lower lip it is not at all painful. I got this rash 1 month back and I neglected it to disappear it self but it is not getting disappear by it self. Please help with a perfect medicine for it.
My younger sister have Haemoglobin count- 5gm/dl. please suggest how she can increase normal Haemoglobin level with medicine and diet. For this I will be obilize to u.plz.
Dear sir. I am 56 years old. I notice that after each intercourse with my wife the top skin of my penis gets injured with mild cuts even after using some lubricant oil. It's happening since last six moths. I don't have any other relationship with anybody. What is the reason of such deficiency? Kindly advise.
Shoulder is paining a lot from last 4-5 months. Consulted with mbbs many times and did every possible things but result is nothing. even at working, sleeping, stretching it pains a lot. And it had automatically started. Please suggest.
Mere sharir me kahi kahi ganth jesa ho gaya hai hath gumata hu to feel hota hai ki ganth jesa kuchh hai kadak kadak lagta hai .kya karna chaiye.
Following a healthy lifestyle that is armed with a well-regulated diet is the most important aspect of combating your cardio-vascular disease. If you think that it is going to be very difficult to achieve, then you will be happy to know that the reality is quite the opposite. You can achieve your goals by following short and simple steps that would help you to reap long-term benefits for protecting your cardio-vascular health.
- Try to use the calories consumed: It is very important to know how many calories you are consuming in a span of 24 hours. The calorie and nutritional information given on the food levels are normally based on the 2000 calorie diet. But it is crucial to know that your individual calorie requirement is dependent on numerous factors, including your age, gender as well as level of physical activities. When you are aiming to restrict your weight gain, it is recommended not to eat more than you can use up in a day along with increasing the intensity and amount of physical activity so that it matches the amount of physical activity. You must try to incorporate either 75 minutes of hard training or 150 minutes of moderate exercise in a span of seven days in order to boost healthy weight loss.
- Consume a wide array of nutritious items from all food groups: Though you may believe that you are eating a sufficient amount of foods, your body may not be receiving an optimum amount of nutrients it needs for proper functioning. Foods that are considered rich in nutrients must contain sufficient amounts of protein, minerals, whole grains and other variants of nutrients with low calorie content. These foods not only aid in reduction of weight but also trigger lowering of blood pressure and cholesterol levels.
- Eat right: You must aim to incorporate fresh fruits and vegetables in your diet besides whole grains, dairy products with low fat contents, legumes and nuts. It is important to stay away from red meat, trans fat, artificially sweetened beverages and sodium. Experts also suggest consuming less of food that has poor nutrient content in order to protect your heart.
- Avoid smoking and alcohol: Simply exercising and eating a healthy diet is important, but you should not eliminate the adverse effects of smoking and alcohol consumption, which not only cast an impact on the health of your heart but also cause a variety of cardiovascular and pulmonary diseases. The medications and remedial measures vary greatly among individuals and thus, it is crucial to speak with a doctor for receiving personalized treatments. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.