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Dr. Sanjay Shetye

Psychiatrist, Thane

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Dr. Sanjay Shetye Psychiatrist, Thane
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Shetye
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Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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V S Nature Cure and Psychotherapy Center

VS Nature Cure Centre, Laxmi Vishnu Sadan, Near Bedekar Hospital, Behind Goandevi MaidanThane Get Directions
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For e.g. I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
For e.g. I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time...
1. There is no harm in keeping to yourself but you should be engaged when you are alone. Do things that you love doing - painting, sewing , writing 2. Avoid using phones/laptops/tablets and ipads - I know in a digital it is impossible to survive without these. But make sure your screen time (the time you spend in front of these gadgets) does not exceed two hours. Because a addiction to these gadgets is one of the major causes of depression these days. 3. Physical activity - this is the best remedy for depression. Again pick a physical activity that you love doing - like cycling, badminton, walking, yoga. Practice it for 40 minutes daily 4. You are a young girl and you need t shape your future well.ensure you attend school regularly and spend enough time on studies we all lose our loved ones at some point in our life. But that should never hamper our health and happiness because the ones we have lost would have never wanted to see us depressed If you need more help, feel free to consult
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From last one month I getting body pain I don't know y it is just am taking paincullar tablets. Please suggest me.

MBBS
General Physician,
From last one month I getting body pain I don't know y it is just am taking paincullar tablets. Please suggest me.
take a tab paracetamol or calpol as and when required. go for morning walk followed by free hand exercises. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. Zbut do not take these tabs for longer duration at a time .

I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time please ...
The dead are no more but memories will longer. It is no use wallowing in the past. You will tend to do so if you have not learned some lessons. In this case, you must treasure the good moments and move on. The living are really important i. E. You and your life. If you have weak ego boundaries, you will tend to stay stuck with this person for a long time. You must learn to detach and enjoy the life ahead with the other people around. You will and can make new friends but you will do so only if you socialize. If this person you lost knows how you are wasting your life, s/he will not be pleased at all. You must also work with a counselor to deal with your grief and that will help you tremendously to move on. Please reach out soon for your own sake. If there is some unfinished business that you needed to complete that can be done too in gestalt therapy.
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I am 45 years old, I am suffering from severe body pains so please provide me remedy.

MBBS
General Physician, Cuttack
I am 45 years old, I am suffering from severe body pains so please provide me remedy.
1.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief,consult doctor
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I am 22 years. I have consulted doc recently regarding memory loss and said some brief history of my childhood. He said I have phobia of exams. He advised me to take etizola. 5mg tablet. Does it have side-effect because now I feel i am ok. But there is loss of memory.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The prescription is for mild anxiety and is good for you for sometime. I recommend that you go for counseling in tandem with the medication. Among the precautions to take, you do not need to worry at all, and the side effects are also of mild levels. If you notice any unusual changes, you must report back to the doctor.
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My lady relative 43 years age. She is taking tension of small small things & screaming everybody. She feel dizzy also. Sometime she became violent also. So, please suggest me proper medicines & give me other solutions to keep her mind calm.

BHMS
Homeopath, Noida
My lady relative 43 years age. She is taking tension of small small things & screaming everybody. She feel dizzy also...
First of all I would like to know about her menstrual cycle, cause she has entered in menopausal age group and the symptoms which you have mentioned is very common in this age group. Consult homeopathic physician for this we have very good medicine for this thing. Give her healthy diet, juices and healthy enviornment of course.
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I am 16 years old. and is suffering from trichotillomania. It has been 4 years now. And now I need to consult someone.

Advance diploma Child and guidance Concelling , Post Graduate Diploma in Clinical psychologist
Psychologist, Jodhpur
I am 16 years old. and is suffering from trichotillomania. It has been 4 years now. And now I need to consult someone.
Hi lybrate-user, you need Self-awareness training in this you will become aware of the time when you pull your hair and keep the detail record of all the time when you pulled your hair. Keep important details that will help you recognize patterns in their behavior. Self relaxation and breathing exercises will help you.
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I loss my close family member so I becom very sad now a days and depressed so now what I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I loss my close family member so I becom very sad now a days and depressed so now what I do.
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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My voice is very unclear and low. I need to repeat my words many times while speak. When I call unknown person he responds "hello madam" I experience very stickiness inside throat and my nose becomes air tight.

MBBS
General Physician, Jalgaon
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Pranayam will help you a lot Take Special Chyawanprash by Patanjali regularly 1 tsf twice a day Tab mentat by Himalaya 2 at nt.
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Hi sir, im 22 years old. My pennis size is tooo small (1.5 inches flaccid) when compared to others and erected size also too small about 3-4 inches and girth also so less. I'm getting depressed every time when I see it. How can I overcome this problem? I had a surgery to my pennis when am 10 years old.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hi sir, im 22 years old.
My pennis size is tooo small (1.5 inches flaccid) when compared to others and erected size a...
Dear patient, most common conditions of sexual activity are pre mature ejaculation, erectyle dysfunction & micro penis (small penis). The main symptom of premature ejaculation is an uncontrolled ejaculation either before or shortly after intercourse begins. And erectile dysfunction, or ed, is the inability to achieve or sustain an erection suitable for sexual intercourse. Common causes include, habits, drug addiction, excess of masturbation during childhood, poor nutriiton, stress, anxiety. Most successful treatments for all the above mentioned 3 problems, include both correction of life style & diet, and proper consumption of homeo medicines till completion of course. 9 out of 10 cases now, responds well to morkoprad energy pills, which are completely natural and safe. Try this formula and revert back with result. Take care.
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Hello Doctor, I am writing this question on behalf of my dad who is 70 years old. Recently he had open heart surgery while he was @ 67 yrs old and since after that he pretend/ act very smart and active. Not sure whether it is related to post heart surgery effects. Marriage life of my dad is not that good and I have personally seen my dad and mom fighting always. I guess it had a negative impact in their sexual life as well. Recently we had two instance (Sexual Harassment) happened within our home to my relatives when they came to our home. Since it happened to our own family member, we didn't react and didn't ask him regarding the same. We would like to get higher opinion from you and also if possible could you please provide any low dose tablet, so that we can cure this in starting stage itself. We worry that if he does the same outside home to any unknow ladies in public it would be an issue. Kindly provide your valuable suggestion.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hello Doctor,
I am writing this question on behalf of my dad who is 70 years old. Recently he had open heart surgery ...
Hi, the signs/ symptoms as seen in your dad are indicative of repressed anger and emotions owing possibly to a dissatisfied married life which probably is getting vented out in a manner as described by you. First and foremost, in order that he is not obsessively compelled to think negative and imagine stuff, it is important for you to assure him time and again that everything is perfectly ok and distract him to either watching, visualizing or doing something meaningful, relaxing and one that gives him a sense of inner strength and positive energy/ vibes. Listening to a soothing and inspiring music also helps to stay calm and relaxed. He needs to plan his day, listing out the things to be achieved and get going about them one by one. He requires to be on a healthy and balanced diet with focus on leafy greens and fresh fruits. He needs to take plenty of water daily and stay hydrated. It is important that he keeps his lifestyle streamlined and does walking/ light exercise, yoga et al in fresh air. It is good to get exposed to the early morning sunlight for 5 to 10 minutes daily. He must keep his stress levels low and stay relaxed and focused. He can enjoy his favorite yet lightweight films/ serials/ cartoons et al as he would like to watch and get some interesting yet light stories to read while he retires to bed. He can take a glass of warm milk with a pinch of fresh turmeric powder and a tsp of honey mixed to the same, at bed time. Homeopathic remedy staphysagria 12c/ 30c potency suits this particular condition. At the same time, I would also advise you to see a psychologist in person and seek independent opinion. All the very best and take care.
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I'm suffering from stammering. It's adversely affects my confidence level. Is there any technic to overcome stammering.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
Lybrate-user. You need to see a speech therapist for your stammering. But if its occuring when you r very much stressed out and excessively worried. You need to mabage your anxiety and stress. Start meditation and yoga read fictional novels brisk walk manage your time by maintaining your time table diary. Write good thoughts and achievements in a diary talk to your frndz pets also reduce your stress start socialising to improve your confidence start speaking in the groups to reduce your anxiety. Do not substitute your speech by gestures. Practice speaking to yourself in front of a mirror. And try your improve your confidence by following your routine work in a time. Take care!
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I am a occasional alcoholic person• what food & drink I need to take and what r the things need to take care for healthy life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a occasional alcoholic person• what food & drink I need to take and what r the things need to take care for heal...
Dear. Please understand, alcohol is poison. Your liver takes care of the alcohol by disintegrating it. After the process your body gets the good portion of alcohol and liver consumes the bad portion. That means, to save you, your liver damages itself. No food or drink is enough to reduce the damage done by alcohol. Quit alcohol. Take care.
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I am a person and my age is 17 and my problem is that I am easily forgetting everything.

BHMS
Homeopath, Faridabad
Hello, take anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. Revert me after 10 days.
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My mother is 45 years old, she feels like hearing some unknown voices ,abusing her threatening to kill her. She is having this problem since last year, we have shown some doctors they have prescribed olanzapine 25 mg, therebis no improvement ,she feels sleepy all the time after taking medicine and severe back pain.

BHMS
Homeopath, Raebareli
My mother is 45 years old, she feels like hearing some unknown voices ,abusing her threatening to kill her.
She is ha...
Please do a Thyroid profile test -m T3/T4/TSH Monitor her blood pressure/blood sugar - FBS/PPBS If there is any fear she is hiding and not able to expresses this can happen - hence speak to her on this while she is alone. Give her Aconite 30 - thrice daily 4 pills for next 7 days Based on the reports further treatment would be suggested.
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I am afraid about my smoking habit, and finally I want to get ride from it. Please sir help me.

MD - Psychiatry
Psychiatrist, Chennai
The cause for smoking has to be evaluated and treated. There are medication s to reduce craving for smoking, meet a psychiatrist and take them.
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I am having habit of over thinking about any issues related to me or my family and get nervous very easily since last 3 years. Previously I use think always but everything in positive manner now a days I became very negative thinker and worried every time how to come out of it.

Masters in Clinical Psychology
Psychologist, Lucknow
I am having habit of over thinking about any issues related to me or my family and get nervous very easily since last...
Hi lybrate-user do practice mind full breathing exercise daily for 15 minutes. Close your eyes inhale from rose stomach should rise exhale from mouth stomach should go in. In between let the thoughts come gently bring your attention back to your breathing don't judge your thoughts. Need some cbt for negative thoughts.
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Different Ways to Boost Women's Health

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Different Ways to Boost Women's Health

Women's health concerns are a little different from those of men. If you're a woman, these tips will soon have you feeling fit and energetic. 

Eat a healthy diet: you want to eat as close to a natural foods diet as you can, that means a variety of fresh fruits and vegetables and fewer processed foods. Eat whole grains and high-fiber foods and choose leaner cuts of meat, fish, and poultry. Include low-fat dairy products in your diet as well - depending on your age, you need between 800 and 1, 500 milligrams of calcium daily to help avoid osteoporosis. Avoid foods and beverages that are high in calories, sugar, salt, and fat.

Apple cider vinegar in water is the best way to start your day. This bitter drink helps to stimulate the stomach's digestive juices, to help with food digestion. Try taking two teaspoons in water 10 minutes before breakfast.

Healthy eating will help you maintain a proper weight for your height, which is important because being overweight can lead to a number of illnesses. Try some raw vegetables, such as celery, carrots, broccoli, cucumbers, or zucchini with a dip made from low-fat yogurt.

Exercise: you want to exercise at least 30 minutes a day, five days a week, if not every day. Aerobic exercises (walking, swimming, jogging, bicycling, dancing) are good for women's health in general and especially for your heart

Manage stress: no matter what stage of her life - daughter, mother, grandmother - a woman often wears many hats and deals with a lot of pressure and stress. Take a few minutes every day just to relax and get your perspective back again. It doesn't take long, and mental health is important to your physical well-being.' you also can manage stress with exercise, relaxation techniques, or meditation.

Avoid risky habits: stay away from cigarettes and people who smoke. Don't use drugs. If you drink alcohol, do so in moderation. Most women's health studies show that women can safely consume one drink a day
 

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Please suggest the Cure for parkinson s disease in early stage.I am 48years old male from mumbai.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please have homoeopathic treatment. It will help you a lot instead of starting dopamine. Have homoeopathic medicines.
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I was preparing for govt exams but could not cleared any one in the last 2 years and now i am working at a very low salary. Meanwhile i got married and in that low salary. I always 24*7 thinking about how i gonna make my life better. I am really really depressed throughout the day and never discussed with any one.

BHMS
Alternative Medicine Specialist, Mumbai
Dear , Your subconscious mind has a solution to all your problems and issues. When you will calm down and relax, you will find a way out. There are several uneducated people who have become highly successful in their life. You have a long life ahead and several opportunities to shine in life.
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