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Dr. Sanjay Shetye

Psychiatrist, Thane

Dr. Sanjay Shetye Psychiatrist, Thane
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Shetye
Save your time and book an appointment online with Dr. Sanjay Shetye on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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VS Nature Cure Centre, Laxmi Vishnu Sadan, Near Bedekar Hospital, Behind Goandevi MaidanThane Get Directions
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I am 55 years old. Taking antidepressants, antianxiety, sleeping medicines since 1980 i. E. Last 35 years. Have no interest in anthing, sleep too much. Can not do any hard work, can not even concentrate properly to any matter. Can not mix with people, suffer from inferiority at work place, colleagues are getting promotions and going up, I do not get promotion. Do not get respect from others. Suffer from inferiority complx. Even I think of suiciding. Question: how to remain better? how to get cured forget past and lead normal life?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve her problem. Let me know if she is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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Hi I am a 25 years old gal and I hav some memory problem I forget lessons suffer a small but big prblm.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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My husband have some mental problem. He become angry in small thing and to show her anger he is throughing thing and harming yourself many time. He starts shouting loudly and beating her hands on the wall or any harder thing. Kindly give some solution how to control him. Next day he becomes normal that nothings happens.

Masters in Clinical Psychology
Psychologist, Lucknow
My husband have some mental problem. He become angry in small thing and to show her anger he is throughing thing and ...
Hi, since when is the problem helping. Need to know in detail to make a diagnosis. He may be suffering serious mental disorder and need to show to a psychiatrist immediately.
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I keep on thinking about my ex and I just can't focus on anything else. I love her so much but then she dumped and left me. what should id o ?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I keep on thinking about my ex and I just can't focus on anything else.
I love her so much but then she dumped and le...
Its almost like a loss of a loved one when someone whom you love dumps you. It will take sometime for you to accept and come out of the trauma. All you can do is be optimistic. Be with friends and family, people who understand you and you feel comfortable with. Engage yourself in a productive activity of your liking. Pamper yourself. Go on a vacation. Enjoy with friends and cousins. If you still continue to feel sad and her thoughts continue to ruminate, consult a psychiatrist personally for counseling. Tale care.
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I am suffering from deep depression. I am not being able to handle stress of work, it's affecting my personal life, health as well as performance at work. I can't stop negative thoughts from overwhelming my mind. I am continuously under stress and fear of losing job. Please suggest me something to deal with this stress.

DRCH, BHMS
Homeopath, Bareilly
I am suffering from deep depression. I am not being able to handle stress of work, it's affecting my personal life, h...
1] do not take overburden of work, try to take help of others. 2] do not blame always yourself for any fault 3] do not try to finish all work at one time, divide your work according to priority. This will relax you a lot. 4] steal a small time for your self and do the work of your hobby in that time, that will give you pleasure. 5] when negative thoughts come then try to remember your happiest moment of life. 6] sleep at least 8 hours daily, have balanced diet, drink plenty of water and do meditation daily. 7] take homeopathic kali phos 6x, four tablet four times daily.
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Give some tips to quit smoking?

MD - Alternate Medicine, BHMS
Homeopath,
The first step of quitting any habit is deciding to quit it and second and most important step is be determine on first step. Now do it step by step one cigarette per week. And the number of cigarette you are taking per day within those number of weeks you will quit this habit for sure. Worst way is trying to quit suddenly all together. Good luck.
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I have depression last 4 years ago how to relieve this?

MD - Psychiatry, MBBS
Psychiatrist,
Depression also occurs like illness. Like let us say hypertension, diabetes. What do we do when we have illness we take treatment. So you need to consult a psychiatrist who will help you through medicines and counselling.
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How to get rid of stress. Please help me for the same.?

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
How to get rid of stress. Please help me for the same.?
There are different types of stress like, pressures, conflicts and frustrations. Please let me know what type of stress you have then I can help you to get rid of it. I can do online consultation or coaching for it.
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Dear Doctor. I am continuously taking alcohol every day at least 4 - 5 pegs. I am really like to stop the alcohol intake. How it is possible. If any medicine is available if so please tell me. Please help me. Regards.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Dear friend, when one takes alcohol regularly, one does so to get a high but one should realize the everything is a combination of polar opposites. One dosen't realize that the high in the night is the reason for the low in the morning and it is directly proportional to its intensity. So you are kind of trapped and you fail to assess that the high is bringing a demand of another high and low as an outcome! place a big picture of fatty liver, in the room you often take alcohol in. Everyday look at it and chuck it out when you feel, enough is enough.
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I do not have constant mind which is always oscillated and also I have fear, nerves and lot of negative thoughts. Due to this problem I quit my job. So that please give the better solution to overcome this problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I do not have constant mind which is always oscillated and also I have fear, nerves and lot of negative thoughts. Due...
This must be pretty severe for you to quit your job!!! You must seek the help of a counselor especially to get some education about emotions particularly fear. You may be suffering from poor self-confidence and poor self-image. There is abnormal fear and it could do with some contribution from your upbringing. Perhaps you experienced strict parenting, or you were intimidated by dire consequences for failure; perhaps you were brought up believing that you were not as good as others; perhaps you were forced to show undue regard for elders and felt inferior around them, etc. In the meantime, you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Anyway what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well-being​ for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. You need to attend personality development courses, personal grooming courses, conversational skills courses, and definitely a good education will empower you to boost self-confidence and by default self-image. Learn never to compare yourself with others: you are unique and there is only one of your kind, ever. If you let that sink in and appreciate who you are truly, you will go places.
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My age was 22. I was working in India post as postal assistant. My problem is I was felling tensed about the things. For example on seeing my grand mother (90) I was scaring about her death. So on. And many negative thoughts are coming. Please Tell me how I can control my self. Normally I was very good, but at these things I was struggling.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My age was 22. I was working in India post as postal assistant. My problem is I was felling tensed about the things. ...
Never think negatives. Divert yourself towards the service of your grand mother. Go and ask her what do I do for you. She must bless you livlong. Then you feel better and your guilty mind get change in mercy. You may learn meditation from any meditation teachers and practice daily two times regular. It will open the door of your destiny through awakening of your consciousness. Go to morning walk every day before sunrises and practice exercise and yoga every day.
6 people found this helpful
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I've been taking citalopram 20mg since November and I think it has helped overall, however over the last week or so my obsessive / intrusive thoughts have come back which has been very upsetting. Do I ride out this blip or try upping to 30mg? I'm losing hope of ever feeling completely well again.

DHMS (Hons.)
Homeopath, Patna
I've been taking citalopram 20mg since November and I think it has helped overall, however over the last week or so m...
Dear lybrate user, I being a homoeopath, can suggest some medication in homoeopathy, take, homoeo medicine. @ ignatia 30-6 pills, thrice a day. @ gelsemium 200-6 pills, thrice a day. Go for meditation to carry oxygen to your brain to calm down your obsessive compulsive disorder. Take, plenty of water to eliminate toxins and to dilute your blood to reach your cells & tissues for their nourishment. Take, your meal, easily digestible, on time. Go for a walk in d morning to restore blood circulation. Please report, wklytake, care.
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Whenever I get up in the morning my voice changes and I have difficulty in speaking and also feel pain in throat. After drinking some water and clearing my throat I get relief. But to avoid this what should I do?

MBBS
General Physician, Cuttack
Whenever I get up in the morning my voice changes and I have difficulty in speaking and also feel pain in throat. Aft...
1.It may be due to chronic pharyngitis. 2. Do warm saline gurgling 2-3 imes regularly. 3.Take throat lozenges. 4.Avoid drinking cold water. 5. If no relief, get your throat examined by ENT specialist
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My age is 24. I have no morning erection. Before 15 days I have ED due to anxiety. And I feel pain in urethra and penis. I go for toilet again again. But my urine test are normal. Doctor give me FLOMAX (alpha blocker) and levoflox. After taking that I feel pain in penis and Urethra. But today I feel Normal and after taking this medicine I saw night erection. Can it means I have PROSTATE problem. In ultrasound my prostate is OK. Is that any serious and anxiety cause pain in penis?

BAMS, MD Ayurveda
Sexologist, Lonavala
My age is 24. I have no morning erection. Before 15 days I have ED due to anxiety. And I feel pain in urethra and pen...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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Sometimes I fell very much depressed and cry for no reason and sometimes very happy. Why is it happening.

BHMS
Homeopath, Pune
Sometimes I fell very much depressed and cry for no reason and sometimes very happy. Why is it happening.
Because of depression only why you depressed so much you don't think on negative thoughts always be positive.
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What are the harms of flavoured hukka?

Reparenting Technique, BA, BEd
Psychologist,
Hookahs are water pipes that are used to smoke specially made tobacco that comes in different flavors, such as apple, mint, cherry, chocolate, coconut, licorice, cappuccino, and watermelon. There is hardly any difference in the harm various flavors have on the net effects as such. Although many users think it is less harmful, hookah smoking has many of the same health risks as cigarette smoking. They inhale more tobacco smoke than cigarette smokers because of the large volume of smoke they inhale in one smoking session, which can last as long as 60 minutes. Hookah smoke contains high levels of toxic compounds, including tar, carbon monoxide, heavy metals and cancer-causing chemicals (carcinogens). In fact, hookah smokers are exposed to more carbon monoxide and smoke than are cigarette smokers. It is linked to lung and oral cancers, heart disease, and other serious illnesses. It delivers about the same amount of nicotine as cigarette smoking, possibly leading to tobacco dependence. The smoke poses dangers associated with secondhand smoke. Smoking by pregnant women can result in low birth weight babies. Hookah pipes used in hookah bars and cafes may not be cleaned properly, risking the spread of infectious diseases.
5 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please...
Dear welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am taking Nexito Ls medicine for anxiety from last 8 months how to stop medicine now I am fine, no anxiety issues, does sudden stoppage of medicine cause any side effects.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am taking Nexito Ls medicine for anxiety from last 8 months how to stop medicine now I am fine, no anxiety issues, ...
Sudden stoppage will cause some withdrawal symptoms, and it certainly is not something you should do on your own. Please consult your doctor and let him/her decide whether you must discontinue or not. Ideally, medicines must be gradually weaned off, and your reactions noted for further action. Only the doctor who has prescribed the dosage will know when and how much to withdraw.
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