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Dr. Sanjay Shetye

Psychiatrist, Thane

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Dr. Sanjay Shetye Psychiatrist, Thane
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Shetye
Save your time and book an appointment online with Dr. Sanjay Shetye on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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V S Nature Cure and Psychotherapy Center

VS Nature Cure Centre, Laxmi Vishnu Sadan, Near Bedekar Hospital, Behind Goandevi MaidanThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I met an accident and have a grade-ii contusion of posterior horn of medical meniscus. I am following the diet & exercises. Due to pain I am not able to sleep well. I am feeling depressed a lot these days. I feel alone. I am getting angry very quickly. I am not able to concentrate well on anything. I am feeling a lot nervous, when people around my hands shake even while holding a glass of water which doesn't happen when at home. My age is 28 and I rarely used to drink, 10 times in my whole life. Even at office, I get lost in thoughts and my work rate is slow. I am loosing my confidence. How to get over this?

CBT, Master in Family Counselling
Psychologist, Gurgaon
I met an accident and have a grade-ii contusion of posterior horn of medical meniscus. I am following the diet & exer...
Dear . We understand you are going through a tough phase, but its just a phase, will go over. You can not control or change the situation, but yes you can definitely chose how to handle this difficult phase. Understand your limitations and focus on your goals. Read motivational and successful stories there are people who had suffered d more than you. Watch comedy movies focus on your qualities. Your response to adversity is a gesture of kindness for your family. It's ok. Things will be fine very soon. Stay positive.
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I am 29 years old. After an interview I felt totally depressed now. My family members are not happy with my performance in the interview. I had some fault in the interview. What should I do now?

MD - Psychiatry
Psychiatrist, Chennai
I am 29 years old. After an interview I felt totally depressed now. My family members are not happy with my performan...
failures r stepping stone for sucess, learn from ur failures and dont brood about it. in future u will surely do well in interviews. All the best
1 person found this helpful
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Kiss Day Special - 8 Reasons Why You Must Kiss!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Kiss Day Special - 8 Reasons Why You Must Kiss!

Kissing has several benefits than it may seem, sure, it feels great, but apart from that, it also lowers your blood pressure. It further releases epinephrine hormone into your blood which allows your heart to pump blood faster and hence reduces the amount of the bad cholesterolHere are a few reasons as to why you must grab the person you love and kiss him or her as soon as possible:

  1. It helps reduce your blood pressure: Kissing dilates the blood vessels and this can in turn help reduce the levels of your blood pressure.
  2. Relieves headache and cramps: The dilatation effect on the blood vessels seems to have a pronounced effect in relieving pain. This includes headaches and cramps from menstrual pain.
  3. Fights cavities: The saliva production in your mouth increases when you kiss. The excess saliva production helps to wash away the germs and plaque that accumulate in your mouth over a period of time. On the contrary, the cavity forming germs can also be transmitted from the mouth of one person to the other.
  4. Helps by releasing your happy hormones: Kissing helps release a cocktail of hormones such as dopamine, serotonin and oxytocin that are responsible for giving you a happy high. It is not just the sense of happiness you get from it, but also the hormones released can help strengthen the bond with your partner. Your lips have a dense connection of nerve endings which elevate the sense of pleasure in a person.
  5. Burn calories: Does it substitute for a 2 mile jog? No. But studies have shown that a good session of intense kissing can help burn up to about 8 to 16 calories.
  6. Boosts your self-esteem: Research has shown that people who leave home with a good bye kiss are more likely to work better and be in a good mood for the entire day. It could be because of the sense of feeling loved and cared for that makes one happy. A kiss can boost your self-esteem and even make you more productive at work.
  7. Tones the muscles of your face: Kissing involves the muscles present in your face and jaw line. A vigorous smooch can allow those muscles to act up and shape them in the process.
  8. Check out the compatibility with your partner: Kissing can be an important factor to measure the initial attraction of a person. This could be so important that it is often noticed that if the first kiss is not up to the mark, it can be a great turn off. If you wish to discuss about any specific problem, you can consult a doctor.
8323 people found this helpful

My daughter is 31 n married. Recently her behavior has been very strange and violent with her husband, this has resulted in frequent arguments, fights, major difference between them. I would like to know the remedy and treatment.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is impossible to give you a diagnosis or treatment prescription with this little information. However, this behavior is troubling and she certainly needs treatment. Ideally, she should meet with a counselor and then if that person recommends that she meet with a doctor she would need to do the same. It is preferable that she meets with a relationship counselor along with her husband to see how the relationship may have contributed to her condition. I am afraid that we cannot assume that her behavior is independent of her husband's interaction and that may be reflecting the malaise that haunts the marriage itself. So, before any judgement calls, it i9s better to meet with this counselor and see what unfolds.
2 people found this helpful
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I want nutritions are for complete mental health and what nutritions are anti anxiety?

MBBS
General Physician, Mumbai
I want nutritions are for complete mental health and what nutritions are anti anxiety?
For anti anxiety, Keep yourself busy and spend your time with strict discipline. Be a strict vegetarian because you are what you eat. Drink cow's milk in night about three hours after dinner.
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From last 3 months I am having nagetive and unnecessary thinking. Its cause me depression and reduce my confidence. Some kind of fear I am having.

Observer Cum Fellowship, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
From last 3 months I am having nagetive and unnecessary thinking.
Its cause me depression and reduce my confidence.
S...
Hello. Having prolonged bouts of negativity loss of confidence, depressed mood are all indicators of stress. If not taken care of properly, many times this stress causes a person to land up in mental illnesses like depression. One of the simplest tricks to beat stress is creative diary writing. For that, all you have to do is simply write a few lines about what good events happened in the day & what went wrong. Next, also try to write a few lines about how you can correct what went wrong. This exercise should be done at the end of the day. This wont take more than 30 minutes of your time but I can assure you that this can do wonders for your confidence & mood. Do this for next 10 days & get back to me with your experience. Good luck.
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Gud Evng sir, actually I want to quit smoke. I'm preparing for sub inspector job. Give me good suggestion for quitting smoking. Tq.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
1 person found this helpful
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I feel very emotional thinking about my college friends and my bestfriends and I am always afraid that some people will leave me someday and because of that I isolate myself and feel possessive towards everyone and even some times I get upset on small things what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel very emotional thinking about my college friends and my bestfriends and I am always afraid that some people wi...
To really understand your problem in its totality, is to go back home to your family of origin to trace some of the genesis of your problems. You may ignore all my assessments for want of complete evidence, and that is okay. I am not the world’s perfect diagnostic man, nor do I boast of knowing it all. So feel free to take what appeals and dump the rest in the garbage can. In my opinion, I think that your problem lies in the fear of rejection. This rejection is usually founded in your family of origin, and is somewhat manifest in some descriptions you have given already. This is not to find fault in your parents: they may have done a lot of things with good intentions but may have inadvertently set up rejection. Even if he rejection were not true, what you perceive is more important than the reality itself. If you go way back, and see if there was any rejection prenatally or postnatally (again all this with intention or without), the child will pick up the sensation or feel like he is not wanted or even rejected. As you can see, I am presuming all this. You will have to give it substance, if you so have the substance. Without reaching to any conclusions, just indulge in this thought to see if there is any semblance of truth to explore it further. Your parents may throw light on this but don’t share too much of what I saying until it has been verified. Also find out, if there was an abortion or miscarriage before or after you were born. Whether you were wanted by both parents at birth. Whether they expected a female child and were disappointed that you were a boy. How long were you breast-fed by mom etc? These will all throw some light on my proposal of rejection, if there is any truth. Then equipped with this data do meet with a counselor and deal with this issue promptly.
3 people found this helpful
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Hi, I am suffering from memory loss. I am not able to keep memorizing things. Even I forget so ordinary things like what I had taken in today's breakfast, how many marks I got in today's exam or what teacher said to me. I am a M. SC student so you can understand how much harmful is this for me. Please tell me how to get rid it completely as soon as possible. Thanks.

MD, MBBS
Psychiatrist, Delhi
Hi lybrate-user I can understand how difficult it must me when you are facing such problems. What I think is that this issue of memory loss could be because of preoccupation of your mind with something else. If you are stressed due to something or under too much pressure this could be a reason for that. Sometimes our coping mechanisms aren't adequate to deal with the situation so in this case few counselling sessions would help and if required few medications, as this stress is due to imbalance of chemical in our brain hence medications would help in restoring the balance of those chemicals. Hope you find this answer useful.
1 person found this helpful
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I am 17 years old. I am very thin and lazy and also I have no energy due to which my friends don't want to like me. I love girl but I am hesitated when I want to tell her. please help me so that I will be a healthy person.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I am 17 years old. I am very thin and lazy and also I have no energy due to which my friends don't want to like me. I...
Dear , I have carefully read your question and understood it. Good health depends upon many things like- one should be free from disease, should take balanced nutritious diet, regular exercise, sufficient recreation and socialisation, adequate rest and sleep. Take more fruits, salads, sprouts, protein to keep yourself active and in good shape. You must do exercise/ gym for building your muscle. It appears that you are shy and not very social because of low self esteem. Start talking to others much, interact with your friends regularly. This will establish you as a active member of the group and they will accept you. At any point of time you may convey your feelings to others, but you should not expect the same reciprocations from others and we should respect their view.
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