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Dr. Sandya Sawanth

Alternative Medicine Specialist, Thane

200 at clinic
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Dr. Sandya Sawanth Alternative Medicine Specialist, Thane
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandya Sawanth
Dr. Sandya Sawanth is an experienced Alternative Medicine Specialist in Aarogyam Multispeciality Hospital, Thane. She is currently practising at Dr Sandhya Sawant Clinic in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Sandya Sawanth on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 43 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Sandhya Sawant Clinic

#C-25,Landmark Gurunanak Society, ThaneThane Get Directions
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The Golden Key to Accept the Things That You Can't Change

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
The Golden Key to Accept the Things That You Can't Change

There are certain aspects of our lives, which we may feel are not upto the mark and you might want to change them. For example, consider a situation that you suffer from dwarfism and people mock you about your height. You may wish that you were taller so that you are not ridiculed anymore. You may feel physically inadequate and stay depressed quite frequently.

No matter what the odds are, you should be able to find a support system somewhere, be it in your friends, family or within yourself. There are a number of methods which you may find useful in dealing with these kinds of situations.

  1. Mediation: Meditation may help in focusing your mind and keeping your mind free from negative thoughts. It helps in improving your concentration and broadens your mind. It may also help in seeing situations in a different manner and in a different light thus, helps you overcome difficult episodes in life.
  2. See things from a different vantage point:Usually we see things from one single standpoint and perceive them in a single manner. It is advised to see the same thing through multiple viewpoints and multiple vantage points in order to get a broader understanding of the entire situation. This helps in making a more logical and balanced decision.
  3. Focus on the positives: Let’s understand with the help of a simple anecdote. One day a teacher gave a student a white piece of paper with a black dot at the center and asked the student what he thought of the paper. The student said that there was a black dot on the paper. Usually, most people tend to focus on the black dot and not the white space surrounding it. Similarly, in life, you should see the positives instead of concentrating only on the negative aspects. This will help you sail through a number of difficult stages.
  4. Build resilience: Being resilient is a very good quality to have, as it can help you overcome a lot of setbacks in life. Problems are a part of life as they might result from external circumstances which you will have no control over. Hence, it is always wise to accept the situation and move on in life.
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I am a 19 yr girl. I have a headache for past two yrs. I took x-ray and scan everything. But everyone said you don't have any problem in your head. What is the treatment for my headache?

MBBS, cc USG
General Physician, Gurgaon
I am a 19 yr girl. I have a headache for past two yrs. I took x-ray and scan everything. But everyone said you don't ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
1 person found this helpful
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What are the symptoms of yellow fever and how can I prevent before it affects me? I will wait for your reply.

MBBS
General Physician, Mumbai
What are the symptoms of yellow fever and how can I prevent before it affects me? I will wait for your reply.
Its a viral infection and fever with body pain and loss of appetite with impaired renal and hepatic problems in late stages of the infection is a typical symptom of yellow fever and to prevent it you can take vaccination and also see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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Hello I am naveen goud I am 42 year old I am suffering from headache give some precautions.

PDDM, MHA, MBBS
General Physician, Nashik
Hello I am naveen goud I am 42 year old I am suffering from headache give some precautions.
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I have fever since long time, how I rescue from it or I need to change my daily routine schedule or consultant a specialist? Please help.

MBBS
General Physician, Cuttack
I have fever since long time, how I rescue from it or I need to change my daily routine schedule or consultant a spec...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
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How cough can be reduced, the patient is under TB and asthma treatment. Please suggest.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
In a patient suffering from tb and asthma the only way cough can be reduced is by taking proper treatment for tb. Please see a tb specialist at the earliest. Regards
4 people found this helpful
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Hey am having this problem of oily scalp from past two years and it's becoming worse by the day. My hair becomes greasy and scalp is very oily, I need to wash my hair every day and from past three months the pimples are growing on the scalp. Please suggest me the treatment and medication if any Thank you.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hey am having this problem of oily scalp from past two years and it's becoming worse by the day. My hair becomes grea...
Hello, hair glands in the scalp are supposed to produce oil that helps keep your hair moisturized but when they start producing too much oil; you get an oily scalp and greasy hair. 1. Avoid oiling regularly. 2. Use a shampoo made for oily hair. 3. Do not use hair gels. 4. Reduce stress 5. Take two tablespoons of white vinegar and add half a cup of water and apply to your scalp. Wash after 30 minutes. Don't comb too much, when you brush your hair, you take the oil from the scalp to the hair strands.
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I am having stone since last two years. My treatment is also going on. I have noticed blood in urine today in the morning. Why it was? please reply asap.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
I am having stone since last two years. My treatment is also going on. I have noticed blood in urine today in the mor...
Hi lybrate-user, blood in urine should be investigated with urine routine examination and a usg scan is suggested to know the situation of stone. Please convey it your physician so that he can provide some medicines for the same. For further you can try homoeopathy for ceasing the recurrence. Thanks and take care.
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How to remove dark marks of pimple am very tired about that because they listed my confidence please give me a better and working solution.

BAMS
Ayurveda, Ambala
How to remove dark marks of pimple am very tired about that because they listed my confidence please give me a better...
Follow these tips to lightens and remove the pimples marks - .1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
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I am 19 years old I have dandruff problem and my hair is thin So, what should eat to get thicker hair at home? And reduce dandruff permanently.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 years old I have dandruff problem and my hair is thin
So, what should eat to get thicker hair at home?
And re...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have a lot of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soybean, sprouts, pulses and grains. 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flax seeds, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My age is 38 year ; when I eat rice then sometimes the food stuff blocked in my throat to pass into stomach; some time water also may feel blocked in throat to pass.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
If this is causing so much problem for you then get a barium swallow test done to rule out any pathology inside food pipe. Review with report.
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I am 18 years old and I am having a greater hair fall and acnes in my face. How to recover.

Vaidya Visharad
Sexologist, Narnaul
I am 18 years old and I am having a greater hair fall and acnes in my face. How to  recover.
Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
2 people found this helpful
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I am suffering from acne. Its about 2 years I had mentally and physically getting weak because of this trouble. The scars that leaved by acne remains on face and my face is like a black stone. Can you prescribe a tab. I didn't use English medicine before.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am suffering from acne. Its about 2 years I had mentally and physically getting weak because of this trouble. The s...
u need to take a balanced diet drink plenty of water stop eat fast foods eat more vegetables and fruits
5 people found this helpful

Hi, I am 30 year old, my weight is 62 kg. And pimple in my face. How to loss my weight and pimple.

MD - Skin & VD
Dermatologist, Ahmedabad
Hi, I am 30 year old, my weight is 62 kg. And pimple in my face. How to loss my weight and pimple.
Hi! you can use clindamycin cream for acne. Make sure that you should not atleast gain weight. You can take help of gym instructor for the same.
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I am 20 year old I have pain in my jaws bones and sometimes headache also what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rinse your mouth with listerine mouthwash after every feed. Keep a chewing gum in mouth. Take a dentist? s opinion. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & back (spine) exercises it may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I am suffering acne due to my use of yasmin, what are some home remedies that can help get rid of the scars or prevent acne? Im using a tumeric facial right now because I heard it's really good.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering acne due to my use of yasmin, what are some home remedies that can help get rid of the scars or preven...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am male my age is 30 years every week three days there is pain in my half head the left side can you tell me what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am male my age is 30 years every week three days there is pain in my half head the left side can you tell me what t...
check your BP, check your eye sight. take crocin pain relief one sos for severe and unbearable headache. take rest and good sleep.avoid stress. inform if not ok.
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Hi, My age is 23. I am perfectly alright. Recently I have gone through a body checkup. And in the report the LDL value is very high. It is 292. Where the undesirable value is >240. Then after a week I have Shaun gone through the lipid profile test in different diagnostic centre LDL cholesterol is 156 mg/DL (in report mentioned normal upto 100 mg/DL) My Question's 1. What is my health condition. Is it in dangerous condition? 2. How to decrease it naturally. 3. To which specialist doctor do I need to consult. 4. Is this condition normal for many people or it happens rarely. Note: I am slim person. Recently got little fat. Not very much fat.

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Hi, My age is 23. I am perfectly alright. Recently I have gone through a body checkup. And in the report the LDL valu...
Your condition not critical but easily reversible if few diet ideas can be implemented like flax pd, dudhi juice and much more kindly share more details abt your daily diet and lifestyle aa also family health history. A good wholistic diet plan is all you need to prevent protect and promote good health
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

PGDHHM, MBBS
General Physician, Delhi
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Take over-the-counter medicine for fever. Drink plenty of liquids. Eat healthy diet. Take adequate rest. If any associated complaints eg cough, cold, sinusitis, jt pains, urinary complaints, vomittings. .The treatment may vary. Hope this helps u. If required, consult with details.
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I'm 21 years old and I'm a male. I'm suffering from throat infection im getting affected with that frequently although I'm using medicines and gel prescribed by the doctor. What is the solution for this problem? Please give me the correct solution.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I'm 21 years old and I'm a male. I'm suffering from throat infection im getting affected with that frequently althoug...
Hello, 1. Crush neem leaves in water, remove fiber, warm it up add honey and gargle 2. Chew 2 to 3 cloves with a pinch of common salt best wishes.
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