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Dr Sandhya Sawant Clinic

Alternative Medicine Specialist Clinic

#C-25,Landmark Gurunanak Society, Thane Thane
1 Doctor · ₹200
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Dr Sandhya Sawant Clinic Alternative Medicine Specialist Clinic #C-25,Landmark Gurunanak Society, Thane Thane
1 Doctor · ₹200
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Dr Sandhya Sawant Clinic
Dr Sandhya Sawant Clinic is known for housing experienced Alternative Medicine Specialists. Dr. Sandya Sawanth, a well-reputed Alternative Medicine Specialist, practices in Thane. Visit this medical health centre for Alternative Medicine Specialists recommended by 103 patients.

Timings

MON-SAT
12:00 PM - 09:30 PM

Location

#C-25,Landmark Gurunanak Society, Thane
Thane, Maharastra
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Dr. Sandya Sawanth

Alternative Medicine Specialist
Available today
200 at clinic
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Condoms - 4 Surprising Facts About It!

MD-Dermatology, MBBS
Sexologist, Pune
Condoms - 4 Surprising Facts About It!

Condoms are the best contraceptive measure you take before having sex because unlike other contraceptive measure such as birth control pills, they actually provide almost fool-proof protection against STDs (Sexually Transmitted Diseases). However, condoms need to be handled with care because if precaution isn’t taken while putting on the condom, it can cause tears on the surface. Here are 5 things you should know about condoms:

  1. Size does matter: 'One size fits all' might not be a good approach towards choosing a condom to wear, because thay come in different sizes. You should check the size at the back of the leaflet before buying it because buying a size that isn’t the right fit can result in tears which can put you and your partner at a risk of pregnancy and contracting STDs.
  2. Condoms do not affect the quality of sex: Contrary to popular belief, condoms do not have any effect on the quality of sex or the level of pleasure you derive from the intercourse. 98% people in a research confirmed this fact. So, not wearing a condom because “it doesn’t feel good” isn’t an excuse anymore.
  3. Latex allergies are a thing: Some people are predisposed to allergies caused due to the latex which most condoms are made of. Symptoms of latex allergy include itchiness, dryness and lesions on the foreskin. If these symptoms persist, don’t be embarrassed to rush to the doctor because the allergy can worsen and prove to be dangerous.
  4. The four types of condoms: The most common type of condom is the latex one, but because latex can cause allergies, an alternative material called polyurethane is used to make condoms too. For people who are allergic to both latex and polyurethane, polyisoprene condoms are a good option. The fourth type of condom is the lambskin condom which is made of lamb intestines.
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How to Maintain Good Physical and Mental Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to Maintain Good Physical and Mental Health

The greatest wealth is health. Physical health and mental health are just the two sides of the same coin. One wouldn't be functional without the other. For a person to achieve a complete sense of well-being, he or she needs to have a functional mental and physical health. Although there are hundreds of methods such as yoga, meditation, exercise and annual checkups to maintain good health, people are not aware of them due to many factors such as lack of awareness. Yet the following are some of the habits one can adhere to in their daily lives for a healthy living. 

  1. Eat to stay fit: 'Every time you eat or drink, you are either feeding disease or fighting it.' Eating healthy is crucial as it facilitates and improves the metabolic functions of the body. One should always aim for a balanced diet consisting of adequate amounts of vitamins and minerals. Fresh fruits and vegetables should be included and fried, fat-rich and fast foods should be avoided to the extent possible. The right foods help in fighting foreign substances while the unhealthy ones breed them.
  2. Rest to be at your best: Requisite rest and sufficient sleep is essential for proper functioning of the body. If perhaps, early to bed and early to rise is not your thing, then you might try going to bed at a regular time each day. A good night's sleep rejuvenates both the body and the mind after a day's work. It can be compared to the refreshing cold water that one craves after a long run. So for those who love sleep, you people are possibly on the right track.
  3. Follow an active lifestyle:  A sedentary lifestyle is perhaps the cause of a diaspora of diseases in the long run. A daily dose of physical activity is quintessential for maintaining a sound physical and mental health. Physical workouts and exercises lead to an increased circulation of blood throughout the body and help both the body and mind to stay fit. If you do not get enough time for workouts, try running or walking for at least 30 minutes a day. It will help.
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Know How Homeopathy Helps to Treat Constipation Effectively!

B.Sc, BHMS
Homeopath, Kolkata
Know How Homeopathy Helps to Treat Constipation Effectively!

Constipation and the effectiveness of homeopathy in treating it

Constipation is defined as the condition in which the affected person has dry and hard stools with less than three bowel movements every week. In severe conditions, the bowel movements are reduced to one per week
It is one of the most common gastrointestinal problems that people face these days as a result of their unhealthy food habits and sedentary lifestyle. A number of other factors can cause constipation. Some of those are the lack of sufficient fluids and fibers in your diet, physical inactivity, laxative abuse or drinking less water/liquids.


Whatever the root cause of the problem may be, homeopathy is the best solution. Here are prominent reasons why homeopathic medications are the best option when it comes to treating constipation
1. No side effects: Homeopathy uses natural remedies for treating constipation, therefore, the medication is completely non-toxic and free from side effects of all kinds. You can completely rely on homeopathy for the treatment of your condition without being worried about the side effects at all. This virtue of homeopathic medication makes it best to use homeopathy for the treatment of constipation especially in the case of children, pregnant women, and elderly people.


2. Addressing the symptoms: Homeopathic treatment for constipation is based on your individual symptoms so the treatment varies from person to person. This makes homeopathic medications completely symptom based and therefore more effective.
 

For instance: A medicine called 'Alumina' is prescribed when a patient has to strain hard to be able to expel even soft stool (which is clay like and sticks to the rectum). However, 'Silicea' is recommended when stool recedes back in the rectum, being only partially expelled.
 

Permanent treatment: Homeopathy deals with the root of the problem and cures the causes and symptoms of constipation in such an effective manner that the treatment is permanent. If you wish to discuss about any specific problem, you can consult a homeopath.

1 person found this helpful

My face is very oily and have many pimples and dark spots. What can I do to reduce pimples and become white & soft?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
My face is very oily and have many pimples and dark spots. What can I do to reduce pimples and become white & soft?
Ensure you have adequate amount of fluids and fiber in your diet. Remember to wash your face twice to thrice with plain water.
1 person found this helpful
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What are the symptoms of dengue and typhoid and what precaution should be taken to prevent it?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
What are the symptoms of dengue and typhoid and what precaution should be taken to prevent it?
Dengue is a viral disease and the symptoms being mild or high fever or bone breaking pain in the joints and behind the eyes and back of your head. Dengue can be treated very well with Homeopathy. Malaria is a parasite infection with periodical fever chill and muscular pains. They can be diagnosed with some blood tests.
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Whenever I eat my food after that I always have to go to bathroom. I go to bathroom at least 6-7 times a day. Please help!

DHMS (Hons.)
Homeopath, Patna
Whenever I eat my food after that I always have to go to bathroom. I go to bathroom at least 6-7 times a day. Please ...
Hello, Lybrate user, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, homoeopathic medicines:@.China. 30-6 pills, thrice. Report, 3/4 days. Your feedback is solicited for further follow-up, please. Tk, care.
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My bp is 130/90 and Blood reports shows FBS is 119 and PLBS is 171. Kindly advise ether for both any single table is available. Or without the tablet the disease can be controlled. It is necessary to take tablet.

MBBS
General Physician, Pune
My bp is 130/90 and Blood reports shows FBS is 119 and PLBS is 171. Kindly advise ether for both any single table is ...
Dear lybrate-user, Thnks for the query. Please understand that your sugar reports are more significant than BP. If you are worried about the single blood sugar report, please go for HbA1C, which will give you an average of last 3 months. If it is more than 6, difinitely you have to take medicines for Diabetes. Your weight is more, and you come in the Obese category. If you can reduce your weight by 15-20 kg, may be the load on your pancreas will reduce and the Diabetes will come down. It is a slightly complicated issue. It is my sincere advice to please contact me at least once to talk in detail. Or you may also consult a dietician for the same Regards.
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At least in each month I become the patient of cold and asthma frequently what should I do now sir.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
At least in each month I become the patient of cold and asthma frequently what should I do now sir.
Can be asthma with allergic rhinitis. PFT to confirm asthma and allergy screening blood test to confirm allergy. If positive then allergy skin prick test to identify offending allergens an dimmunotherapy against then. Can use asthma preventor medicine by inhalation with spacer.
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High Blood Pressure - 4 Ayurvedic Remedies For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fatehgarh Sahib
High Blood Pressure - 4 Ayurvedic Remedies For It!

One of the most common problems to affect men and women of all ages is high blood pressure. If your blood pressure consistently shows a reading that is higher than 140 over 90 you may be suffering from high blood pressure. High blood pressure on its own is not fatal, but it can lead to a number of problems including strokes and higher vulnerability to heart attacks.

An

An unhealthy lifestyle is one of the biggest causes for high blood pressure. Thus making conscious lifestyle changes such as leading a more active life and eating more fruits and vegetables can help manage high blood pressure. Ayurveda also has a number of ways to manage and treat high blood pressure. Some of these are:

  1. Garlic

     

    1. Garlic cloves:Garlic Garlic has a number of antiseptic properties and is also beneficial towards slowing down the pulse rate and helps smoothen the heart’s rhythm. To use garlic, include it in your regular food or better still, chew 2-3 fresh, raw cloves of garlic a day.
    2. Watermelon: Watermelon
    3. Watermelon: Watermelon is rich in L-citrulline, an amino acid which has the ability to lower blood pressure. It is also loaded with fiber, vitamin A, potassium and lycopenes which also help lower blood pressure levels. To benefit from watermelon, it can be eaten as it is or dried watermelon seeds can be crushed and mixed with cuscus powder and water to be drunk twice a day. The powder made from dried watermelon seeds can also be steeped with boiling water to create a tea that should be consumed every morning and evening.
    4. Amla
    5. Amla or Indian gooseberries:This This herb is associated with a number of health benefits and can help lower cholesterol, hypertension and help stabilize blood circulation. To use amla in the treatment of high blood pressure, crush and extract the juice of 4-5 amlas and have 2 teaspoons of this juice mixed with 1 teaspoon of honey every morning. This also strengthens the digestive system and prevents the build up of toxins inside the body.
    6. Yoga: Yoga
    7. Yoga: Yoga asanas can also help stabilize the sympathetic and parasympathetic nervous system and thus regulate blood pressure. To treat high blood pressure, begin by sitting in the Siddhasana posture and practising the Anjali Mudra. This helps reduce stress and anxiety. Follow this by the Supta Padangusthasana and then the Matsya Kridasana. Simple anulom vilom and other such breathing exercises can also help lower high blood pressure.
2 people found this helpful

Hello sir/mam. How to get relief from constipation. Earlier morning I drinks lot of water approx 1to 1.5ltrs to clear latrine. But getting not success. So please advise me what should to do? Thank you.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello sir/mam. How to get relief from constipation. Earlier morning I drinks lot of water approx 1to 1.5ltrs to clear...
The root cause of constipation is mostly a lifestyle habits, lot of refine flour, physical inactivity. So first we have to identify the cause. We can help you out if you can share your more details to us. For that to begin, you need to start taking three to four litters of fluid daily. High roughage diet, stopping refine flour in the diet, and moderate physical activity. You start with this you will see relief to a great extent. In case after this effects also if you don't get relief you can start homoeopathic. Please note make a fix time for toilet in a day.
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I'm suffering from hairfall and dandruff too. From past 2 years what should I do?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I'm suffering from hairfall and dandruff too. From past 2 years what should I do?
Hair fall and dandruff may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall and dandruff. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall with dandruff naturally.
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Fever In Children - Parenting Tips For It!

MBBS, DNB (Pediatrics), MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Gurgaon
Fever In Children - Parenting Tips For It!

Fever in children is a very common phenomenon, but still parents absolutely dread it. It can completely break your heart to suddenly see a happy, healthy child not getting up from the bed. Your first instinct when that thermometer crosses that dreaded 100 degrees F is to rush to the doctor for an immediate cure. That is probably the best remedy as a doctor can often catch additional signs of any disease that you may miss out on. Beyond that, here is how you can understand about fever in children better and how you can help. Technically, your child has fever when the body temperature crosses 100.4 degrees F.
 
Some children manage to stay active even then, but slowly get bogged down with muscle pain or other accompanying symptoms like cold, diarrhea, vomiting etc. 

  • Causes: Fever is normally caused by the body's reaction to fighting an infection. (That is why most doctors say it's a sign of a robust immune system). When the body's natural defense system is stimulated, the core inner temperature rises, thereby making it harder for the bacteria and viruses that caused the infection to survive. Most fever subside on their own but that's a tough thing to accept as a parent who only wants to see their child up and running as soon as possible.
  • What you can do: Keep an eye on that temperature obviously. You need to find a doctor the moment the fever crosses the threshold temperature (101+ for less than three months olds, 102+ for 3-6 month olds and over 102 for older children). You should also consult a doctor if there are accompanying symptoms or if you've given a dose of Paracetamol but the fever shows no sign of subsiding. It might happen at midnight and beyond, when no regular pediatrician is unavailable. So it is best to find out which hospital has an emergency center capable of handling such eventualities near your home. 
  • Fever medications: It is super important for parents to know that fever medications must be given in the correct dose at the right times based on a child's weight, age, and overall health. An overdose can lead you straight to the emergency room. Don't mix a cold/cough medication that also has a fever medication in it. 
  • Home remedies: Encourage your child to drink as much fluids as possible to prevent dehydration. Some doctors advise complete body sponging to bring down the temperature and this can be done as long as it doesn't cool the body too suddenly (there are contradictory notes on this practice, so do consult you doctor before your do this).

 As parent, it is important you equip yourself with the right knowledge before you provide treatment to your child. 

3 people found this helpful

How to reduce constipation in body when mucus comes out in the stool. It's very paining for passing the stool from body.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
How to reduce constipation in body when mucus comes out in the stool. It's very paining for passing the stool from body.
The root cause of constipation is mostly a lifestyle habits, lot of refine flour, physical inactivity. So first we have to identify the cause. We can help you out if you can share your more details to us. For that to begin, you need to start taking three to four litters of fluid daily. High roughage diet, stopping refine flour in the diet, and moderate physical activity. You start with this you will see relief to a great extent. In case after this effects also if you don't get relief you can start homoeopathic. Please note make a fix time for toilet in a day.
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10 Signs That You Have A Healthy Sex Life!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
10 Signs That You Have A Healthy Sex Life!

1. You have a positive body image - Dwelling on the size of your thighs or belly de focuses you from pleasurable sensations during sex. In turn, that can affect things like lubrication and the ability to have an orgasm. Exercise—regardless of weight loss—has been shown to boost self-esteem and body confidence.

2. You're not embarrassed to ask for what you want - "Good sex is all about finding your perfect recipe. While you can't expect your partner to read your mind, he or she should be open to learning about and responding to what you want. If you find it hard to express your sexual hopes, you may find emailing or texting your partner about your fantasies is easier than face-to-face declarations of desire.

3. Sometimes you schedule - Scheduling sex is a good idea. Plan your night around it. Get the kids dinner and put them to bed. Then do something to de-stress—like massaging each other or watching a movie together. You'll find it easier to get in the mood after relaxing.

4. Quality over quantity - Whether you're doing it a few times a week or once a month, focusing on a number isn't a great way to assess your sex life. Putting pressure on yourself to have more sex may turn it into another to-do item, which drives down satisfaction. On the other hand, the study authors say traveling to places or going on date nights—opening up natural opportunities to have sex more often—may make it the quality of your sex life more better.

5. You like sex - No matter how many times a week or month you get busy, whether you orgasm, the most important sign is that you enjoy sex. Do you feel closer to your partner afterwards? Are you in a better mood? Those are the questions that really have meaning.

6. You skip pity sex - It's when you have sex because your partner wants to—even though it's the last thing you want. mercy sex is acceptable on occasion, but a steady diet of it can tank your libido by training your brain to think of sex as a work. It's completely fine to turn down your partner in a nice way if you're not feeling like it. But if you do say no, try to be the one who initiates sex the next time to show your partner you desire him.

7. You know when to change things up - In the real world, it's hard to fake your way through sex. If you're not enjoying it, chances are your partner can tell, Most couples find they get stuck in a certain sexual routine, and they may feel less interested in sex if it feels like they're in a rut. Although it requires a little extra effort, switching rooms or outfits or positions are all simple ways to make sex feel fresh again. 

8. You're happy together - It sounds simple, but there's a strong link between sexual satisfaction (factors like having interest in sex, feeling good about how often it happens, and infrequent arguments about sex) and happiness in your relationship. Relationship satisfaction fuels attraction, carving the way for better sex. So if you're into your partner, your sex life is probably in good shape.

9. You've got a racy vocabulary - Whether you're sending a flirty text message or whispering something into your partner's ear, sexual lingo is linked to greater sexual satisfaction for both men and women, This is the little things you do to and for each other that keep you physically and romantically bonded.

10. You don't worry about the occasional Highs and lows in your sex life - It's  important to have realistic ideas about what a healthy sex life is. Namely, it won't always be passionate and intense, and the frequency will ebb and flow throughout your relationship. If you accept there's no right or wrong way to be sexual, and you and your partner are open with each other about when you're feeling it and when you aren't, that indicates a healthy sex life

Dr. Sharmila majumdar
MS sexuality, M.Phil Clinical Psychology, PHD Cognitive Behavior Modification, fellowship from Mount Sinai School of Medicine in Treatment Resistant Depression

8 people found this helpful

My sister applier garlic paste on her face as she read on the internet that garlic remove moles from the face, the next day her face was burned, its been ten days, she visited a dermatologist but she is worried how long will it take to heal completely. So, I just want to know how long does it takes to heal completely?

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
My sister applier garlic paste on her face as she read on the internet that garlic remove moles from the face, the ne...
never use garlic on your face it burns off. Don't pluck the scab formed, avoid sun exposure and don't massage the area.
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Mujhe bahut hai jaldi fever aa jata hai doodh Peene se mujhe Dast hone Lagte Hain Mera Sher bahut jald Hi Dard hone lagta hai.

BHMS
Homeopath, Raebareli
Mujhe bahut hai jaldi fever aa jata hai doodh Peene se mujhe Dast hone Lagte Hain Mera Sher bahut jald Hi Dard hone l...
lybrate-user it seems you are allergic to milk and have weak immune system you need a constitutional Homeopathic treatment which is possible after your careful medical history taking. For now avoid milk but at same time try making habit of taking just a cup of milk with added water so that it's palatable for you.
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I'm having a thorat pain from last 4-5 days. Took a medicine also but its not working. Can anyone help me out with this? Whenever I swallow something it pains. Please suggest a good medicine.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I'm having a thorat pain from last 4-5 days. Took a medicine also but its not working.
Can anyone help me out with th...
Saline gargles. Steam inhalations. Avoid sour and cold foods. Throat examination to assess bacterial infection and need of antibiotics.
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I have black spots of acne on face. And very sensitive to sunlight. I got black skin easily in a low light of sun.

MD - Skin & VD
Dermatologist, Ahmedabad
I have black spots of acne on face. And very sensitive to sunlight. I got black skin easily in a low light of sun.
Use sunscreen having spf20-30 during 9 am to 4 pm. Repeat application every 2-3 hourly to prevent suntanning. Do not scratch your acne that leaves pigmentation. For acne you can use clindamycin cream two times daily only over acne.
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I am 26 years old and I suffering from acne problem. My face was looking very dull n the black sport are irritating me. Can I use peels treatment please tell me.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
I am 26 years old and I suffering from acne problem. My face was looking very dull n the black sport are irritating m...
Hello Sonu. You can surely go for peeling. Acne is because of stress, hygiene, hormonal imbalance etc. Try to treat the root cause so it doesn't appear again and again. Regards.
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