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Dr. S R Kumavat

Psychiatrist, Thane

Dr. S R Kumavat Psychiatrist, Thane
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S R Kumavat
Dr. S R Kumavat is one of the best Psychiatrists in Kaushalya Medical Foundation Trust Hospital, Thane. You can consult Dr. S R Kumavat at Jupiter Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. S R Kumavat on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Cadbury Junction,Service Road, Thane West. Landmark: Eastern Express Highway, ThaneThane Get Directions
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In my mind, there are continuously coming thoughts. And some full of negative energy. If I want to remove it what should I do for it?

BHMS
Homeopath
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In my mind, there are continuously coming thoughts. And some full of negative energy. If I want to remove it what sho...
Hello, negative thinking occurs some times because you have issues or emotions to get out so never hides your feeling inside. And just clear your issues. And some times negative thinking happens because you are not happy inside. So you need to do some things dat makes you happy like whatever you like. And you need to be do some yoga, and most important is meditation keep calm and throw your all negative wives in a dustbin and full your self with positive thinking. And never get depressed every thing will be good in life. Troubles came only for short period and be happy in all situations. And negative thinking makea you selfish. So be positive.
1 person found this helpful

My mother is a depression patient. She always tries to get rid of the depression but is not able to do that. She goes to another world daily in the past thinking of negative thoughts happened in her life. What should I do to make her get rid of the depression. Note: She is a depression patient for many years. I am a student studying away from my house.

Reparenting Technique, BA, BEd
Psychologist
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My mother is a depression patient. She always tries to get rid of the depression but is not able to do that. She goes...
Besides the medication, your mother needs to go for counseling also. In the meantime let her do the following: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest she does the opposite of what this depression makes her feel like doing (actually, not doing): she will need to fight this condition. She must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose herself to some sunlight every day, at least 30 minutes but not in the scorching heat. Whatever happens, she needs to incorporate these three important adaptations in her life: always be responsible, be respectful, and be functional. If she did these three, lots of things will go well in life. Have her pray and have faith in God to alleviate her sufferings. She should not wait for others to help, eventually. She should use her own motivation, which might be at its lowest, but if she perseveres she will win this battle. Above all she should be really happy; she needs to live in love and for love. Let her be positive always and learn to do everything possible to invest into herself. Life is extremely precious and because the depression, which is a mood disorder, makes her feel like giving up she must still persevere. Learn all about emotions and how to handle them and that will get her out of the depression rather easily and quickly. A counselor is there only to facilitate her, all the hard word must come from her, and her cooperation with that person is very critical for her success. She can do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
1 person found this helpful

How I can get mind fresh for tension and avoid tension of exam and get free mind for exam?

BHMS
Homeopath
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How I can get mind fresh for tension and avoid tension of exam and get free mind for exam?
Hello, take Kali phos 6x,5 tabs twice daily. Take picric acid 30, 2 drops once daily. Revert me after 15 days.

Dr. what are the benefits of drinking flirt vodka green Apple can it help in reducing stress?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Dr. what are the benefits of drinking flirt vodka green Apple can it help in reducing stress?
No. Not at all. Alcohol due to its intoxicating effect may give a feeling of momentary disinhibition that a person falsely interprets as relief from anxiety. I the long run alcohol may actually contribute to anxiety disorders in at risk individuals.
1 person found this helpful

Hi. I am 20 years old female. Actually the prob with me is that i am not happy anywhere neither with my family nor friends. I came in relationship at the age of 16. And right now i am still with that guy. i am very insecure about him because whenever I trusted him, he cheated. I tried hard not to talk to him but could not controlled myself. I don't know what to do ? i am a ca student and just because of this my study is affecting. I can't control myself when i get angry. He knows well that in anger I can do anything. I don't wanna live but i am living just because of my parents expectations. I need someone to guide me. Please help'(

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, due to some unexpected life events, you are simply disappointed. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Please post a private question to me with every detail. I will help you. Take care.
1 person found this helpful

I have very bad habit of eating paan masala with tobacco (with tulsi) and unable to quite please suggest what should I do and kindly help.

DPM, MIPS, MBBS
Psychiatrist
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First decide yourself when to leave finally and mark a cut off date, then consult us, we will manage further.

sir my memory loss please help me.

PhD (Psychology), MSc Psychology, MS
Psychologist
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sir my  memory loss  please help me.
Dear, memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. Take care.
1 person found this helpful

I have sore throat and I am feeling body pain. What should I avoid eating and what should I eat? Please help me.

BHMS
Homeopath
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I have sore throat and I am feeling body pain. What should I avoid eating and what should I eat? Please help me.
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Kali Mur. 6x/ 4 times a day and Alpha- CF/ 1 tab. - both twice a day daily- for 3 days. Revert me back.
1 person found this helpful

My friend smokes 3 cigarette everyday what will be the consequence after 3 month.

Reparenting Technique, BA, BEd
Psychologist
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We cannot say anything about this level of consumption. Smoking is bad, period. If he is waiting for something to happen, then he is a reactive type. Once something happens healthwise, he will be too late and he will have to focus on cure. "whereas it is better for him to live on the preventive mode and quit smoking right now.

My mother has low blood pressure. Generally she lives a normal life bt sometimes whenever little aur more stress arises she got totally unconscious. Please tell me is it dangerous ? And is there a cure of it permanently?

M.A- Psychology
Psychologist
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My mother has low blood pressure. Generally she lives a normal life bt sometimes whenever little aur more stress aris...
Hello. Its always better that you get her checked from a doctor and see if any reports are to be done so that you are sure about danger if any.
3 people found this helpful

Dear madam, Without any erection, while taking stress or putting pressure in mind, a clear viscous liquid called prostrate liquid is discharged during day time itself of being confused. And then even after discharging of it, my mind is given more pressure. And I have a sever head ache. Unnecessarily my mind forces me to take stress to discharge it to avoid cardiac problems. And unimportant thought tells me that stress is good for health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Dear madam, Without any erection, while taking stress or putting pressure in mind, a clear viscous liquid called pros...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.

Hello Dr. I don't know maybe I have some problems with me because I am now a changed man. Before I was like a normal person who talks to everyone with normally. But now im usually getting tantrum to talk with person. Specially with my girlfriend. I do not know why is dis happening. 2 months before everything ws perfect wid me. But now im becoming a rude guy to her. Help me Dr. Tell me how cn I get rid of dis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hello Dr. I don't know maybe I have some problems with me because I am now a changed man. Before I was like a normal ...
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.

My brother aged 63 years has been diagnosed with initial stages of Parkinson. Please advise if this can be cured completely and what best medicines are to be taken. He is not diabetic, B.P. is normal . He is in Bangalore.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist
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Parkinson's Disease(IPD) is a brain related disease and exact reason for this disease is still to find out. If you are looking and ready to start Ayurvedic Medications/Treatments, I assure the disease/symptoms will not persists or manifest. Strongly advise if diagnosed as IPD, start the treatment immediately (Any system).

I smoke a lot. Can I get my heart tested to see if my heart has undergone any damage? Can the condition be treated? Which all tests should I take? What would be the average cost of these tests? Please help.

Cardiologist
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I smoke a lot. Can I get my heart tested to see if my heart has undergone any damage? Can the condition be treated? W...
Smoking is surely risk factor for heart ds and lung ds. I advised you to do your echo and pft if you have symptom of breathing difficulty. It will cost appx 3000 rs. My advise to you to stop smoking asap.
19 people found this helpful

I am suffering from body pain especially on the neck and legs? What should I take or do?

BPTh/BPT
Physiotherapist
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I am suffering from body pain especially on the neck and legs? What should I take or do?
Dear lybrate user, try the following tips to help soothe pain and ease into your day: 1> take a warm shower or bath - warm showers or baths at bedtime and in the morning will help to relax muscles. 2> avoid caffeine, alcohol, and nicotine 3> too much of stooping posture esp while texting on phone causes neck pain hence avoid that. 4> start isometric exercises for your neck and strengthening exercises for your legs - consult physiotherapist for this. 5> low impact aerobic exercise like swimming helps a lot to strengthen the weak muscles 6>physical stretching exercises such as yoga helps in relaxation too. 4> practice healthy sleep habits. * sometimes, deficiency of essential minerals causes generalised body pain and laziness, hence go for a body check-up if the above tips do not help.

Dear sir I want to know how to quit smoking pot so that I became healthy thank you.

Reparenting Technique, BA, BEd
Psychologist
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Marijuana has varied findings and claims, many of which are dubious, and some for medicinal uses that are authentic. But each person reacts differently to these substances and you definitely sound like someone who is not reacting well. These drugs can precipitate underlying anxiety, quite innocuously. In the meantime, you must go on a regular exercise program, eat well and sleep well. A personality course will certainly help. Do Yoga and meditation too. If the addiction is in any way covering up some deep-rooted pain, you need to work on that and clear that out of your system. I hope you are aware that people who are addicted are often spiritually bankrupt. It would be wise for you to touch base with your faith and turn to some spiritual exercises to reform your path on the right track. I am sure it will help. Do not delay any action by denial: a typical reaction of all addicts. It comes in the form of over-confidence, some arrogance, and denying the existence of any problem. Stopping weed is like any other habit like smoking and has to be done immediately, promptly, and abruptly. When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning and the high you get from the weed. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking weed to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. Though there are contravening information percolating from researchers of various kinds expounding its benefits. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation, even though you are into weed. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers of weed and cigarettes for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a refill, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. If you find it too hard to give up on your own please admit yourself into a rehabilitation center and that will take care of many of your problems.
5 people found this helpful

What are the positions to be followed at sleep? How to avoid body pain due irregular position.

MBBS
General Physician
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What are the positions to be followed at sleep? How to avoid body pain due irregular position.
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and supine position or left lateral position is the best position for sleep
1 person found this helpful

My father got homeopathic medicine for parkinson last week. After taking medicine his body got burns like sores. what it means?

MD - Psychiatry, MBBS
Psychiatrist
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Low potency homeopathic medicines may cause allergic reaction sometimes. Parkinson's disease is a neurological illness, which is gradually worsening condition. Researches have proven that with allopathy we can control its symptoms. Homeopathy does not have such a solid evidence. He may stop homeopathic medicines. He should take antiallergic treatment from local hospital. Later on, my suggestion is to continue allopathic medicines.
2 people found this helpful

Hello, I am having this psychological/neurological problem since 2011 after I met with a serious accident which caused internal-bleeding and blood clotted in my brain but it got fine with medication and no surgery was required. Then my doctor prescribed me 'Epsolin tablets for around a year. The composition of tablet is Phenytoin Sodium (100 mg). To be frank, It took me 8-9 months to fully recover physically and mentally. Then during that time-period I faced this problem which is explained below: It happens for one full day. On that day, When I wake up in the morning I am totally depressed and my head feels heavy. Thoughts of death come to mind so often. Then a memory blinks in my mind which is always related to some adventurous nightmare I saw previously. When this memory blinks, my heartbeat fastens and feel dizzy for 9-10 seconds and then recover. This keeps happening until I go to sleep at night and wake up next morning. It totally takes me two days to fully recover from this state of mind. Facts: 1. Intensity of the effect which occurs after blink is reduced since starting. 2. Frequency of the problem is also less now. As I mentioned in the description it happens once a month now. 3. Nightmares which blinks in my mind are always those which I saw on the same day previously. It is full of adrenaline rush for example someone chasing me, hanging from an aeroplane etc. 4. I have never explained this to anyone. I tried once but none could understand it. I couldn't even find out that whom should I consult. 5. I have tried sleeping during day to see if it goes away after that nap but it was not working. It still remains until night sleep. Please help me. Tell me something. I am so confused. Thank you in advance.

Diploma In Psychiatry, MBBS
Psychiatrist
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Hello, I am having this psychological/neurological problem since 2011 after I met with a serious accident which cause...
These are all symptoms of anxiety, which might even be related to your handling of the stress of the accident. Try simple methods like yoga and meditation, and a daily walk to soothe your mynd and exercise your body. If this fails, meet a Psychiatrist.

I am addicted to cigarette and what should I do to get rid of it? Please help me.

BHMS
Homeopath
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Hi, take tabacum 200, 5 drops once in a week. Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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