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Dr. Raman Umlarkar

Orthopedist, Thane

900 at clinic
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Dr. Raman Umlarkar Orthopedist, Thane
900 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raman Umlarkar
Dr. Raman Umlarkar is a renowned Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. He is currently associated with Dr. Raman Umlarkar@Jupiter Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Raman Umlarkar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jupiter Hospital

Cadbury Junction, Eastern Express Highway, Service Road Landmark : Next To Viviana MallThane Get Directions
900 at clinic
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My thigh just swelled suddenly with pain at 1 am at night and consulted a doctor he suggested for a blood test which said that my c reactive Protein level is 102/mgl I want to known whether there is any problem.

BHMS
Homeopath, Gandhinagar
My thigh just swelled suddenly with pain at 1 am at night and consulted a doctor he suggested for a blood test which ...
Hello, You should do Yoga and meditation along with that avoid fried food, fast food ,Gastric food.Take fruits and salad in your diet.Avoid sour fruits till thigh recover. Homoeopathic medicine can help you but need some brief history.
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I am having 30yrs/female having back ache I want to sent my x-ray reports please give suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am having 30yrs/female having back ache I want to sent my x-ray reports please give suggestion.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
1 person found this helpful
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Hello sir/madam, I have a backache since 3 to 4 months along with some neck spondilitis problem. I am govt. Official working as an accounts officer sitting in before my computer or laptops with fingure works in my office. Kindly suggest me what to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir/madam, I have a backache since 3 to 4 months along with some neck spondilitis problem. I am govt. Official ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Recently I started jogging daily morning without shoes, after 1 week I have severe pain in right side leg bone, after that i've stop my jogging. I start my jogging 2 days ago the same pain start again. How to avoid this leg pain?

BPTh/BPT
Physiotherapist, Vellore
Recently I started jogging daily morning without shoes, after 1 week I have severe pain in right side leg bone, after...
Hello sir, Before you start jogging do the stretching exercises for whole body. First one week or 2 weeks jogging give pain because of muscle soreness. With out don't go jogging.
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I'm 28 female. I'm suffering with pain next to my right collar bone and back going up to my neck. Can't move my right hand as it hurts. Suffering from past 6 months and gets worse. What should I do and which specialist should I see?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Lucknow
I'm 28 female. I'm suffering with pain next to my right collar bone and back going up to my neck. Can't move my right...
You need a proper examination by a Rheumatologist, so that appropriate investigations & treatment may be advised.
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Feeling heel pain in right side foot for the last one month. More pronounsed during morning wake up

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
U r suffring from planter faciaitis. Do calf stratching exercises and go for physiotherapy session for ulterasound therapy
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Lower back pain and lower abdomen pain headache and neck pain and shoulders pain Loss of appetite. What might be the causes. Advice me doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Lower back pain and lower abdomen pain headache and neck pain and shoulders pain
Loss of appetite. What might be the ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My younger brother have side lower back ache for last 5 days. Please advise what medicine he should take?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My younger brother have side lower back ache for last 5 days. Please advise what medicine he should take?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Suffering from shoulder pain and neck pain I am 33 years old. What should be remedy?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Suffering from shoulder pain and neck pain I am 33 years old. What should be remedy?
X-ray must near cs ya heavy strain due to computer work and deficiency of calcium levels. Tk physiotherapy treatment and isometric exercise.
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My father currently aged 70 years who has had a stoke few years back and over the last three months is not able to walk. Physiotherapy is being done at home but with very little improvement. I am observing symptoms of parkinson as studied from Internet. Apart from exercise is there anything else I can do for my father, like any Medicine.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
My father currently aged 70 years who has had a stoke few years back and over the last three months is not able to wa...
Dear sir U can go for advance physiotherapy ie is matrix rhythm german therapy. It is really going to help him
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I am 20 year old, I have pain in sacroiliac joint left side and sometime pain in neck and back, I have HLA B27 positive test what precaution I need? What is further step?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 year old, I have pain in sacroiliac joint left side and sometime pain in neck and back, I have HLA B27 positi...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for All joints. --. Deep breathing exercises will help you. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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Sir, my age is 23 and I have right side back pain, it is most painful during over sitting and yoga time and any side bending I have made all testings but no problem issued the doctor said it may be muscle pain give me solution sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, my age is 23 and I have right side back pain, it is most painful during over sitting and yoga time and any side ...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result .
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Which is the best mattress for our body, where we don't face any problem in future like back pain or joint pain. Kindly suggest.

MD - Homeopathy, BHMS
Homeopath, Pune
Which is the best mattress for our body, where we don't face any problem in future like back pain or joint pain. Kind...
A medium firm mattress is ideal for you if you sleep on your back. For side sleepers, a mattress with slight softness is necessary to cushion the shoulders and hips. Stomach sleepers (who very likely sleep this way because of lower back pain) need a firmer mattress to keep them afloat.
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I have been suffering from ankle pain from last few days after removing my shoes. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hot and cold pack for 20 minutes alternative. Apply pain relief ointment. Tk rest. Avoid long standing.
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Cervical Spondylosis - How to Treat It?

MBBS, F.E.M-RCGP(UK)
General Physician, Gurgaon
Cervical Spondylosis - How to Treat It?

Cervical spondylosis is fast becoming the bane of modern life. An age-related wear and tear problem affecting the spinal discs in your neck, cervical spondylosis is increasingly affecting the young because of the use of cell phones, laptops and the like.

Cervical spondylosis is a general term used to define shrinkage of disc in between vertebrae in the neck region. Along with disc degeneration, bony projections also form in the area and are called bone spurs.
Other causes of cervical spondylosis are dehydrated discs. Discs are thick, pad-like cushions in between vertebrae that act as shock absorbers. They are made of a gel- like material that can dry over time. This causes the spinal vertebrae to rub together causing pain. The discs also crack which allows the internal gel-like material to spill out and impinge on spinal nerves causing symptoms.

There is a narrowing of the space required by the spinal cord and nerves that emanate in the upper spine to go to various parts of the body. Pinching of these nerves can cause alarming symptoms like

  1. Numbness and weakness in your arms, hands, legs and feet
  2. Lack of coordination and difficulty in walking
  3. Loss of bladder or bowel movement
  4. Stiffness and pain in neck

Treatment and management
Usually, cervical spondylosis doesn’t cause any symptoms. But when you start experiencing pain, stiffness and weakness of muscles, it’s best to go to a doctor who will diagnose the problem and then treat it.
Treatment for cervical spondylosis depends on the severity of your symptoms. Its goal is to get rid of pain, allow you to carry on your daily activities and prevent any permanent damage to your spinal cord and nerves.

Medicines

  1. Anti-inflammatory drugs are prescribed to reduce pain and inflammation. Example Ibuprofen.
  2. Corticosteroids are oral medications to get rid of the severe pain. If these don’t work, your doctor can suggest steroid injections.
  3. Muscle relaxants medicines relax the muscles in the upper part of the spine and help in curing neck pain and stiffness
  4. Anti-seizure medications are also prescribed to dull the pain of damaged nerves in the spine. These include epilepsy medications, such as gabapentin and pregabalin.

Physiotherapy

  1. Non surgical treatments are usually very effective in treating cervical spondylosis and surgery is usually not required. Physiotherapy is a bulwark for patients as it helps manage the condition very well.
  2. Neck exercises that help stretch and strengthen muscles in your neck and shoulders can help manage debilitating symptoms of cervical spondylosis.
  3. Few patients also benefit from traction, which can help provide more space for nerve roots within the spine.

Surgery

  1. Surgery is the last resort for treating cervical spondylosis.
  2. It is suggested when non-surgical treatments fail and the pain and neurological signs such as weakness in your arms or legs get worse.
  3. It is done to create more room for your spinal cord and nerve roots.

Cervical spondylosis surgery typically involves removing:

  1. Herniated disc
  2. Bone spurs
  3. Part of a vertebra 

    If you wish to discuss about any specific problem, you can consult a general physician.

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I am 66 years mail. After morning walk my back above hip stiffens to that extent difficult to sit. But after five minutes sitting it is normal. Please advise

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I had torn my knee ACL partially 6 years back. After rehab and strengthening it for 4 months I started playing football again and in the last 3 Years I have done a lot of knee and legs strengthening exercises and never experienced any pain even when I lifted heavy weights on back and front squats. I also kept playing football every now and then but wasn't very regular. Now a few weeks back I started playing football twice every weekend and on the second day I felt a littler jerk in my knee. There was a little pain but that went away in the weekdays and I was able to play on Saturday and Sunday again. But on Sunday I felt that jerk again. Thought it would be best to get it checked out. I had gotten a knee MRI done in December and the doctor told me that its a little torn but if there is no pain I can continue playing and working out. Took the same MRI to another doctor and he told me that I need to get a surgery done and that's the only way to fix this. My question is this- what if I don't get the surgery done? Can I continue playing football? Is there another way to fix this. Are there other things I should try before I get the surgery done? How long is the rehab process post surgery. Will I be bed ridden etc. Please help. Thanks.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I had torn my knee ACL partially 6 years back. After rehab and strengthening it for 4 months I started playing footba...
You must have torn your acl completely this time since you had a jerk twice and you are experiencing instability in the knee joint and thats why you are not able to play football. You should get another mri of knee and see a sports injury specialist. If there is complete acl tear and you want to play football then you need to get acl reconstructive surgery.
1 person found this helpful
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I'm having lower back pain due to which I'm not able to stand for longer time. Also, getting pain on the left side of lower abdomen. Digestion process also not happening properly. Feeling heaviness whenever have food. Is this a gastrointestinal problem or anything else? Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having lower back pain due to which I'm not able to stand for longer time. Also, getting pain on the left side of...
Both problem possible. So spine x-ray and core strength exercises for digestion. Stretching exercises of full body.
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I have severe back pain for 10 days. I have 2 kids below 2 yrs. I tried taking pain killer and also applied ointment to pain area. Pain has not gone. What can I do to get relieve from that pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have severe back pain for 10 days. I have 2 kids below 2 yrs. I tried taking pain killer and also applied ointment ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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Hello sir mere bete ki per me ghutne se upar haddi bad gayi h. Kai doctor ko dikjaya kuchh kehte h opretion kara do kuchh kehte h uskko 18 year ka ho jane do uske bad karana sir m samajh nahi pa raha ki kya karu mere bete ki age is samay 12 year h please sugguest me.

MBBS
General Physician, Delhi
Hi, apply knee brace/knee support on effected knee for time being, wait for 2-3 months, if its painful and extra bone growing aggressively in nature then you need to get MRI of effected knee done and review with orthopaedic doctor near you, after MRI we can decide if its require to be operated immediately or can we wait till 18. If you have any more queries you can have consultation from me.
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