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Dr. Raman Umlarkar

Orthopedist, Thane

900 at clinic
Dr. Raman Umlarkar Orthopedist, Thane
900 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raman Umlarkar
Dr. Raman Umlarkar is a renowned Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. He is currently associated with Dr. Raman Umlarkar@Jupiter Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Raman Umlarkar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jupiter Hospital

Cadbury Junction, Eastern Express Highway, Service Road Landmark : Next To Viviana MallThane Get Directions
900 at clinic
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Hi sir my back foot is paining badly at early morning wen we wake up I can't walk also one step my age s 29 now only I am getting prblm pls help I consulted doctor but thy r telling to exercise n gave tablet after 1 month I have to go suggest some remedy for this pls.

BPTh/BPT
Podiatrist, Mumbai
Hi sir  my back foot is paining badly at early morning wen we wake up I can't walk also one step my age s 29 now only...
Hi. It looks like a case of a achilles tendinitis. In the morning before putting your foot on ground move your ankle up and down, in and out and rotate clock wise and anticlockwise. Apply gel cold pack for 15-20 min. You might have a tendency to walk on outer side of heel. If you can modify your shoe valgus support and a heel raise then it might work.
2 people found this helpful
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Hello sir meri problem hai ki kuch din se mere kamar me aur peeth me pain ho raha hai chair per bathne me pareshani ho rahi hai please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir meri problem hai ki kuch din se mere kamar me aur peeth me pain ho raha hai chair per bathne me pareshani h...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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From last 3 weeks I feel pain in my legs and moreover I feel to much tired. I just want to know ; is this the symptoms of typhoid and what type of precaution I have to taken?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
From last 3 weeks I feel pain in my legs and moreover I feel to much tired. I just want to know ; is this the symptom...
Avoid long standing, and do rest heat fermentation twice a day tk muscle relaxant medicine and do stretching exercise if kegs otherwise tk physiotherapy treatment for immediate relief.
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Sir I am having a stone problem in my kidney so having heavy back pain and weakness.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I am having a stone problem in my kidney so having heavy back pain and weakness.
One of the simplest home remedies Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Surely you will get results.
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I am suffering from Back pain. Suffering with cough. Even when coughing getting pain at the back. Also severe pain on the back side of the left leg, it is prolonging from back to toe on the left leg. Of I sir it pains severely Suggest which specialist should I consult.

BPT
Physiotherapist, Delhi
I am suffering from Back pain. Suffering with cough. Even when coughing getting pain at the back. Also severe pain on...
Go for physiotherapist as you might had pivd, with coughing you will experience pain as it produces jerky movement to lower back. - do water fermentation for atleast 20 - 30 min specially at night to relax yourmuscles.- go for vit d, uric acid, b12 test - precautions- 1 avoid forwardbending of spine 2 no lifting heavy weight throught out life 3 use of firm matress 4 no jerky movement to spine 5 increase back muscle strength by doing back isometrics- put towel roll under back and press it for 30 sec abd tgan releive it do this for 10 timesfor 2- 3 timesdaily. Do this exercises after pain lower by apllying hot water for 3 days. Than there are more execcises as your pain lowers down and increase muscle strength.
2 people found this helpful
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I am 40 years old I have knee pain last three months. Please give us kind suggestions.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, do knee strengthening exercises, walking/swimming. Avoid sitting down for few days. Have a chek on your body weight and bone density done. Take care.
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Hello my name is lakhan and have problem in my knee I am not able to walk in my garden so please sir help me.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hello my name is lakhan and have problem in my knee I am not able to walk in my garden so please sir help me.
give hot water fermentation to the joint. do knee flexion - extension exercises freely by sitting on a high chair/bench 50 times.
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My name is shekarachna I am 29 years old male and have hand pain coming this is my first time what I do .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is shekarachna I am 29 years old male and have hand pain coming this is my first time what I do .
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Use cervical pillow.
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I have some wounds on head. How to cure it? Will it cause hair fall? How it is appearing all over head?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have some wounds on head. How to cure it? Will it cause hair fall? How it is appearing all over head?
These are not wounds but ulcers due to infection, may cause hair fall, required treatment both local and internal.
5 people found this helpful
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I am 64 years old man, suffering from left hand bone hand from palm to knee since long nowadays when I hold some item in the left hand I feel pain & cant hold a long time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please specify clearly whether pain is in hand region or whole limb affecting arm, forearm and hand region? also do you feel any weakness in hand, numbness, paresthesias etc as well do you have issues with your neck also and do you feel any pain radiating from neck downwards to whole upper limb. Actually we need to differentiate between cause in neck region or any entrapment of nerve in upper limb. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Hello I want to know about my wife's health problems. Actually she is about 45 years old housewife. She is suffering from SPONDYLITIS & shoulder about to freez with joint pains from last 03 yrs. Recentli she is treated with physotherepy at Max hospital. What would you suggest her for living a very happy & painless life. Thanx

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
She need to be examined and proper treatment. You have already given her general treatment but it seems it is not helping her.I m sure she has been investigated fully . Dr Kamal Bachani,MS(ortho)
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I have pain in my knees what is the problem with the new Sprint Galaxy Nexus Galaxy grand duos.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knees what is the problem with the new Sprint Galaxy Nexus Galaxy grand duos.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 37 year old female .I am having immense pain from yesterday which is travelling from my hips to the feet .I have taken Brufen Mr. and Fine Nerve but no relief. I took dynapar injection but then to no relief please guide.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 37 year old female .I am having immense pain from yesterday which is travelling from my hips to the feet .I have...
rest must .avoid toward bending and lifting weight. do hot fermentation. and apply pain relief ointment and stretche ur legs if it work then OK otherwise physiotherapy treatment must
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Is Homeopathy a Cure for Juvenile Arthritis?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Is Homeopathy a Cure for Juvenile Arthritis?

Juvenile arthritis also known as juvenile rheumatoid arthritis and is a chronic, systematic and inflammatory disease, which causes damage to joints or damages of connective tissues. Symptoms include fever, rashes and hepato-spleenomegaly. This disease is persistent and  inflammatory in nature and occurs before the age of sixteen. Homeopathy is widely used to cure juvenile arthritis. Here is a list of the best homeopathic medicines used to treat juvenile arthritis along with the symptoms based on which they are prescribed.

  1. Abrotanum: This homeopathic medicine is used when a child is suffering from juvenile arthritis and is unable to move. Symptoms include soreness and paleness and the condition worsens in the morning. Gouts may occur in the wrists or ankles. Inflammatory rheumatism is indicated before the start of swelling. Marasmus of children may occur signified by marked emaciation, especially in the leg. The skin tends to hang loose and gets flabby. Constipation and diarrhea occur.
  2. Aconite: Aconite is a homeopathic remedy, which is used in arthritis where there is tearing pain in the limbs. Violent pulls in the joints and bones are experienced. Contraction of the tendons and feeling stiff in the flexor muscles are other symptoms.  Cramps affect several limbs. Aconite is used in early stages of juvenile arthritis. Atmospheric changes affect the patient, and dark hair, and eyes are developed. The muscle fibres becomes rigid.
  3. Apis: Apis is used in oedematous swellings and synovitis. The knee gets swollen, sensitive, sore and shiny along with stinging pain. The feet also swell and feel extra large. There is a rheumatic pain in the backside and in the limbs. The fingertips and hands become numb, and the patient is tired. Glands are enlarged or indurated.
  4. Arsenicum Album: This homeopathic medicine is used in juvenile arthritis where the patient experiences acute pain in the arms and hands. The pain begins from the elbow and extends to the armpits. There is an acute, pulling and shooting sensation in the  wrists. The fingers swell as well along with pain in the finger bones. Cramps occur in the legs and swelling is felt in the palms at night. The hips experience acute pain as well, which extends to the thighs, groins and ankle bones. 
  5. Belladona: Belladona is used for joint and bone pains.  The pains generally increase at night and during the afternoon. Any kind of movement or touch leads to aggravation in the pain. Palpitations in muscles are caused. Cramps, spasms and movements which are convulsive are indicated.

Homeopathy is an ideal remedy for treatment of juvenile arthritis. Homeopathy being purely natural has no side effects and puts a check on all underlying causes of juvenile arthritis.

4620 people found this helpful

I am having pain on my ankle for past 90 days. I have used many bams and all but of no use. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.
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My leg is giving me too much pain It's the position that below the knee and above the ankil not the muscle it is just 5 cm above the ankle just behind the bone.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My leg is giving me too much pain It's the position that below the knee and above the ankil not the muscle it is just...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I love to play cricket and I am a bowler but when I throw ball a pain is shown in my shoulder, thereafter I can, t throw any ball, so please help and tell me what is the way to stop it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I love to play cricket and I am a bowler but when I throw ball a pain is shown in my shoulder, thereafter I can, t th...
Dear user. The pain on your shoulder muscles could be due to wrong position of your throwing arm and your wrist. You should try changing the position of the arm and practice new position. You can talk to your coach or physiotherapist. Take care.
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I'm 23. My neck and back bone is always paining. I need support to sit n back of me. But this is not possible at all place. I didn't watch TV for a long. I lie down in bed and use mobile phone for along time. Even though when I have not used anything that time also I feel painful to my neck and back bone. Suggest me tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 23. My neck and back bone is always paining. I need support to sit n back of me. But this is not possible at all ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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Please advice if Ketorol will help me out. I am having a lot of pain on my hip after it got operated on and I am not sure if it is supposed to happen or not. Doctor has suggested to take Ketorol but I don't know if I should. I require your advice.

MD
General Physician, Mumbai
Please advice if Ketorol will help me out. I am having a lot of pain on my hip after it got operated on and I am not ...
Dear patient, greetings from lybrate! ketorol is a non steroidal anti-inflammatory medicine. It helps in acute and sub acute muscular and joint pain. You can take this medicine for a short term basis for hip pain relief. Long term use causes kidney issues. I hope this helps.
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