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Dr. R R Garg

MD - Anaesthesiology, MBBS

Anesthesiologist, Thane

38 Years Experience  ·  500 at clinic
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Dr. R R Garg MD - Anaesthesiology, MBBS Anesthesiologist, Thane
38 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R R Garg
Dr. R R Garg is one of the best Anesthesiologists in Kaushalya Medical Foundation Trust Hospital, Thane. He has been a successful Anesthesiologist for the last 38 years. He has done MD - Anaesthesiology, MBBS . You can consult Dr. R R Garg at Dr. R R Garg@Alliance Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. R R Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 33 years of experience on Lybrate.com. Find the best Anesthesiologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Anaesthesiology - Topiwala National Medical College and Nair Hospital, Mumbai - 1985
MBBS - Topiwala National Medical College and Nair Hospital, Mumbai - 1980

Location

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Alliance Hospital

Tulinj Road, Near Atma Vallabh Society, Nalasopara East Landmark : Near State BankThane Get Directions
500 at clinic
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In every day morning while wakeup, there is much backpain, if I sleep more than 8 hour , the pain increase and un tolerable.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
In every day morning while wakeup, there is much backpain, if I sleep more than 8 hour , the pain increase and un tol...
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
1 person found this helpful

Hello I have some pain in my shoulder due to not proper workout. Ots since 5 days please help.

BHMS
Homeopath, Faridabad
Hello I have some pain in my shoulder due to not proper workout. Ots since 5 days please help.
Hi, Take Alpha MP, 15 drops with hot water thrice daily. Apply topi MP on the painful area. Revert me after 7 days.
8 people found this helpful

Hi my name is pradeep From 6 months my left leg knee is paining I have taken medicine but there is no effect. So please suggest me what to do.

BHMS
Homeopath, Delhi
Hi my name is pradeep
From 6 months my left leg knee is paining I have taken medicine but there is no effect. So plea...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
4 people found this helpful

My foot is always gets pain when I am walking actually there is no physical wound, but it always pains.

MPT - Orthopedic Physiotherapy
Physiotherapist, Greater Noida
My foot is always gets pain when I am walking actually there is no physical wound, but it always pains.
Tell the exact area in foot where you are feeling pain. If youbare having pain while walking over plantar aspect of foot and at heel then you might be having plantar fascitis. Do contrast bath regularly 2 times in a day. Take two buckets one of hot water and other of cold water, then dip your foot in hot water for 3 min and then in cold water for 1 min. Repeat it for 5 times. Avoid Heels.

I am 24 year old. I am facing pain in my legs and couldnt climb stairs. Could you please help me any suggestion.

BHMS
Homeopath, Faridabad
I am 24 year old. I am facing pain in my legs and couldnt climb stairs. Could you please help me any suggestion.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.

Ways To Decrease Joint Pain From Hypothyroidism!

PG Fellowship In Diabetes, PGC in Diabeties, DFM, MBBS
Endocrinologist, Delhi
Ways To Decrease Joint Pain From Hypothyroidism!

There are various manifestations of hypothyroidism; joint pain is one of them. Majority of people who are suffering from hypothyroidism have joint pain. This can cause difficulty in day to day life of the person.
So here are the ways to decrease joint pain from hypothyroidism-

  1. Lose weight- Weight is the one factor which gives more stress to the joints. By losing weight, the stress upon the joints reduces. This not only decreases the pain but also increases the mobility, and prevents future damage to your joints.
  2. Strengthen your muscles- Strengthening of muscles is necessary to protect your joints. By building the muscle mass you also use more calories than fat which results in weight loss and reduces the stress upon the joints. Physiotherapy will be helpful in this.
  3. Exercise regularly- Doing exercise is more beneficial than just weight loss. It helps to maintain flexibility in your joints. Low-impact exercises such as water aerobics or swimming are more beneficial than weight-bearing exercises like running and walking.
  4. Healthy Diet- Add fresh fruits, vegetables which are highly antioxidants. Also, fatty fish which is a good source of omega-3 fatty acids, which are known to decrease inflammation. This can help in resolving your joint pain. Avoid the junk food which leads to weight gain.
  5. Good Sleep- Sleep is the ultimate solution for your stress. Also, sleep is the time when your joints and muscles repair. If you are sleeping well you may take less time to recover. At least 7-8 hours of sleep every day is a must.
  6. Meditation- Sometimes constant pain can be stressful and troublesome. Meditation helps you to deal with stress. It distracts you from your bothering like joint pain and makes you focus on your breathing. It also makes you calm and settled.
  7. Yoga- Yoga not only helps in joint pain but it improves the overall health. It increases the flexibility. It makes you feel fresh and keeps you healthy.
  8. Hot and Cold Therapy- It helps to reduce the stiffness and swelling of the muscles and joints hence reducing the pain. A cold fomentation is best for relieving joint pain, swelling, and inflammation. Apply a gel ice pack to painful joints for quick relief.
  9. Massage- Massage of the painful joint will help to decrease the pain, swelling and stiffness. It also improves the range of motion of the joint.
  10. Medication- Medications such as NSAID’S, steroids are used to reduce the inflammation hence the pain. But these are temporary treatments and they also have adverse effects on the body. This is prescribed along with thyroxine if the pain is severe. Even supplements like calcium and vitamin D are given according to the need.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1740 people found this helpful

I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from last two months. Please tell me the solution of my this problem so that I can feel some relief in my body?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from las...
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful

I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to get rid of this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to...
Healthy diet and do heat fermentation twice a day and do stretching exercise of spine if it work then ok otherwise tk physiotherapy treatment.
1 person found this helpful
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