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Dr. Priya Sundar

MD - Obstetrics & Gynaecology, DGO, DNB - Obstetrics & Gynecology, MBBS

Gynaecologist, Thane

17 Years Experience
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Dr. Priya Sundar MD - Obstetrics & Gynaecology, DGO, DNB - Obstetrics & Gy... Gynaecologist, Thane
17 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Priya Sundar
Dr. Priya Sundar is a renowned Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. She has over 17 years of experience as a Gynaecologist. She has completed MD - Obstetrics & Gynaecology, DGO, DNB - Obstetrics & Gynecology, MBBS . You can consult Dr. Priya Sundar at Dr. Priya Sundar@Jupiter Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Priya Sundar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Obstetrics & Gynaecology - Topiwala National Medical College & BYL Nair Charitable Hospital - 2013
DGO - Topiwala National Medical College & BYL Nair Charitable Hospital - 2011
DNB - Obstetrics & Gynecology - National Board Of Examination - 2009
...more
MBBS - Topiwala National Medical College & BYL Nair Charitable Hospital - 2001
Languages spoken
English
Hindi

Location

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Jupiter Hospital

Cadbury Junction, Eastern Express Highway, Service Road Landmark : Next To Viviana MallThane Get Directions
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How to Boost Testosterone With Foods and Supplements?

MD - General Medicine
Sexologist, Delhi
How to Boost Testosterone With Foods and Supplements?

How to Boost Testosterone With Foods and Supplements?

Do you have energy and stamina that you had in your twenties?

Trust me, you are not alone. Men begin losing testosterone once they cross 30 and the effects of low testosterone become apparent by the time they reach 40.

Some of the most common effects of low testosterone include reduced libido and energy, erectile problems, weight gain, loss of lean muscle, weaker bones, irritable behavior etc.

However, it is possible to boost testosterone levels in your body with the help of some simple changes in diet. Listed below are some foods that can help elevate your testosterone levels:

1. Red meat - I know it is high in cholesterol but it is also high in protein. Foods that are rich in protein can help increase testosterone production in the body. The key is to have them in moderation. So, just enjoy your steak!

2. Fish - Fish is not just a great source of protein but is also rich in essentials fats like omega 3 fatty acids. It is important to know that your body needs essentials fats to produce steroid hormones like testosterone. Apart from this, such fats also keep your arteries well oiled to ensure better blood circulation. This can help boost your libido too.

3. Nuts and beans - including a small serving of nuts and beans in your daily diet can help ensure a testosterone boost for your body. Nuts and beans are a rich source of essential fats and minerals like zinc that help stimulate testosterone production in the body.

4. Oysters - I am sure you are already aware of this one. Oysters have long been used as a libido booster. What makes them great for increasing testosterone is that they are rich in zinc.

5. Cut Down on Carbs - You must also try to avoid foods that are rich in simple sugars. This is because they tend to spike Insulin levels in your body that tends to interfere with testosterone production. Thus, you must avoid or cut down on chips and potatoes.

6. Go Slow on Sweets - Sweets and other foods that are rich in sugar work just like the way carbohydrates do. Therefore, it is important to limit their intake.

7. No More Beer - Alcohol is proven to slow down testosterone production in the body. It can also give you a belly bulge, which again tends to be counter productive for testosterone production in the body.

Testosterone Supplements - Apart from the above foods, a natural testosterone supplement can help boost your T-levels. Some of the best supplements include natural ingredients like tribulus terrestris, ginseng, ginkgo biloba, zinc etc. They are proven to be a safe alternative to testosterone injections. They do not have any side effects and have been getting more and more popular.

I married last two month. Suddenly my wife pregnant. I do not baby now. How can I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I married last two month. Suddenly my wife pregnant. I do not baby now. How can I do.
Pregnancy can be terminated with medicines (mifepristone and misoprostol) only till 7 weeks of pregnancy. You need to hurry to get the abortion done with medicines. Gynecologist only can write a prescription for her. There r very few side effects but they r easily manageable.
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I am 23, Un married. I have pcos. Bleeding was not controlling heavy heavy bleeding. I am worrying does I have cancer? Which drug I have to take to stop bleeding? Please answer me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate-user, no need to take tension. It's not a cancer. Detailed check up needed to control bleeding. Please consult a gynae and do it.
2 people found this helpful
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Is irregular period normal for youngsters. What are the causes of this and how can we prevent this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is irregular period normal for youngsters. What are the causes of this and how can we prevent this.
Hello, irregular menses are not normal but they are common yes due to anovulatory cycles and PCOS , which is most common these days.
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Meri gf ko bleeding ho ri h.and ye bleeding sex k 2 hours bad start hui. Please tell me how to stop bleeding.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi hi giv her arnic 3c liquid 2drops below tongue 2hrly til bleeding decreases murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days
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Great Foreplay - 5 Tips For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Great Foreplay - 5 Tips For It!

Imagine a three-course meal where intercourse is the dessert and foreplay is like the main course. Sure you can go straight to dessert, but it is all the more satiating when followed by a meal. The most common idea of foreplay is probably a lick on the ear and kisses trailing down your neck. But research suggests that sticking to one single routine can desensitize your parts and the effect just fizzles out.

Revive your ideas of great foreplay with the following tips:

  1. Aim for the area around the lips: People mostly focus on the plump part of the lips, ignoring a sensual, arousing sweet spot which borders the lips. Your lips and its periphery contain several blood vessels. Slowly brushing through that area will give you a tingling, almost ticklish sensation that will run through your spine.
  2. The little triangle: The entire neck region is a highly erogenous spot. This includes the ears and the spot behind it, the neck and the shoulders. However, the junction where the collarbone meets your neck, the little triangle, has a thinner skin enveloping it. Linger around the spot a little longer maybe, before running down to the more obvious erogenous regions.
  3. Trail the thighs: The area around your thighs is home to one of the most explosive nerves that can simply make your breath go into hyper drive. Start with supple, soft kisses around your thighs, with stray light strokes. This excites your genital area more because the nerves on the thighs directly lead to the genitals. This move will probably have your partner asking for more.
  4. Talk dirty: This act can have your partner flying off the handles if done right. You may want to test the temperature first in order to know what degree of talks does your partner like. Whether he is into low-key dirty talks or full-blown adjectives.
  5. Try the blindfold: That little accessory can really spice things up in the bedroom. It will drive your partner crazy expecting what is coming next. Try a tie or an eye mask if you don’t have a blindfold in handy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3348 people found this helpful

I do sex with my wife 12 days ago without any protection some drops of my sperms was gone into her pussy now we afraid that she not want to be pregnant again so early because we have a 3 months baby she also dont have periods this month her last period is on 3 may 2015 what we have to do for ignore her pregnancy if she's pregnant we are not confirmed but the periods are not come still thats why we are afraid.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
I do sex with my wife 12 days ago without any protection some drops of my sperms was gone into her pussy now we afrai...
You need to do urine pregnancy test. If it's positive you both can decide whether to continue or not. Since the baby is 3 months old and if mother is breast feeding, the periods can be delayed due to lactation.
3 people found this helpful
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I am 21 years old female. My weight is 92 kg and height is165 cms. After marriage within two months i. Gained 15 kg weight. I have gone through several tests even thyroid test is negative and all reports are normal. Doctors told me as per reports I am healthy. Can you please suggest me how could I reduce weight. I am planning to conceive in november. Will my weight cause any problem to pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 21 years old female. My weight is 92 kg and height is165 cms. After marriage within two months i. Gained 15 kg w...
Hello, a bmi of 30 or higher is considered obese. You have a bmi of 37 you need to see a nutritionist and do some physical exercise, rule out polycystic ovaries on ultrasound.
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I am 29 week pregnant just got diagnosed to diabetes, is it save for baby growth n should I avoid eating sweets. Please just food to be taken in or avoided during pregnancy with diabetes. Regards Rashmi.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
I am 29 week pregnant just got diagnosed to diabetes, is it save for baby growth n should I avoid eating sweets.
Plea...
Avoid eating obvious and hidden sugars. Obvious sugars are white/brown sugars with tea milk or coffee. Hidden sugars are in white breat, brown bread, white rice, maida, refined products such as biscuits/cakes/fruit juices/soft drinks and processed foods. Eat multigrain or whole grain foods. No more than 1-2 servings of fruits a day. And it is important to meet a dietician and formulate a proper calorie wise chart based on your recent blood sugar levels.
1 person found this helpful
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