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Dr. Pallavi A. Shirode

BAMS

Ayurveda, Thane

9 Years Experience  ·  50 at clinic
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Dr. Pallavi A. Shirode BAMS Ayurveda, Thane
9 Years Experience  ·  50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pallavi A. Shirode
Dr. Pallavi A. Shirode is a popular Ayurveda in Dombivali, Thane. She has over 9 years of experience as a Ayurveda. She is a BAMS . She is currently practising at Ganpati Clinic in Dombivali, Thane. Book an appointment online with Dr. Pallavi A. Shirode on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - YMT Ayurvedic Medical College, - 2008
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council Of Indian Medicine

Location

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Ganpati Clinic

Jay Shiv Shambho CHS, Thakurwadi, Kalu Nagar, Dombivili West, Landmark: Near Shree Sai Clinic, ThaneThane Get Directions
50 at clinic
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Hi doc I use to be always mentally exhausted. Not able to think clearly. My mind never sleeps in the night only my body sleeps. Acc to doctors its due to anxiety and I am taking ssri from last on and off from 2 years. But yet also my mind not sleeps. Always I use to get mentally exhausted.

MBBS, DPM
Psychiatrist, Bangalore
Hi doc
I use to be always mentally exhausted. Not able to think clearly. My mind never sleeps in the night only my bo...
Dear Priyanka, Probably you are suffering from Mixed Anxiety Depressive Disorder. That is why your doctor has advised an SSRI. SSRIs are not sedatives. They are antidepressants. They do not cause sedation as side effect also. If your mind is peaceful without any anxiety and worries, you will sleep mentally also. That is why they are prescribed. SSRIs take about 2-3 weeks to enter into brain and start working. So you don't expect any result as soon as you take. Taking on and off will not work because the tablet will not enter into brain that fast, by the time it enters, if you stop for 1 day, it will wait again to cross the blood brain barrier. Are you confused? Don't worry - take SSRI daily without fail for at least 6 months or so. If after 3 weeks no improvement, go back to doctor for increasing the dose and/or another sedating antidepressant.
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I'm 21 years old. I feel burning (hot) inside my body near stomach. Also I sweat from palm and foot almost all the time whether it's summer or winter. What I should do?

BAMS
Ayurveda, Ambala
I'm 21 years old.
I feel burning (hot) inside my body near stomach.
Also I sweat from palm and foot almost all the ti...
To lower down body heat- * drink 10 ml gulab jal twice a day with a glass of water. * do not eat non veg (chicken, eggs), peanuts (moong fali), dry fruits especially kashew (kaju). * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.
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How to control diabetes in age of 18 years which is not in control showing more the 150 in glucometer please tell the solution for such case.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to control diabetes in age of 18 years which is not in control showing more the 150 in glucometer please tell the...
Mr Hitesh, Please tel me know since when you have been diagnosed as a a diabetic patient? Is it T1DM? Are you on insulin injections? If yes, what is the type of insulin being taken and dosage? Blood sugar control needs adequate dosage of Insulin or anti diabetic drugs, plus diet control and physical activity.
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I am a 21 year female. I am losing my weight continuously, instead of a good deit I am very weak. I am only 35 kg. Please suggest me a proper diet or medical test.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am a 21 year female. I am losing my weight continuously, instead of a good deit I am very weak. I am only 35 kg. Pl...
Yes. Avoid stress and strain avoid smoking and alcohol consumption avoid day time sleep take balanced diet and more protein rich diet take dark green leafy vegetables and fruits drink plenty of water take sound sleep at night for 8-9 hours cap immugain cap detox cap omegarich cap green rich tab aarogyavardhini vati tab ashawagandha protirich ayurvedic powder no substitute for above medicines follow all for a month
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Eating well at time and nutritious food without any problems but am slim want to become bit fat.

MSc
Dietitian/Nutritionist, Hyderabad
Eating well at time and nutritious food without any problems but am slim want to become bit fat.
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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M doing gym from 6 years but my weight is not gaining. Now my weight is 63 wat can I do?

BHMS
Homeopath, Faridabad
M doing gym from 6 years but my weight is not gaining. Now my weight is 63 wat can I do?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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Hello sir. I had done optical urethrostomy surgery last seven days ago now can I drink alcohol and smoke and non veg.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir. I had done optical urethrostomy surgery last seven days ago now can I drink alcohol and smoke and non veg.
Dear user, I can understand. You must understand the difference between alcohol addiction and abuse. You can definitely quit alcohol in one go. Just stop it and swear not to drink again. Engage yourself in games and other engaging activities during evenings or when you feel the urge. Just a week, your habit should change. There are many other methods, which you can see through internet. The best method is what I suggested. Please try it without fail. Take care.
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If I ate some food. Items and then if i ate anything time to time. Am getting gas problem.why?

BHMS
Homeopath, Sindhudurg
If I ate some food. Items and then if  i ate anything time to time. Am getting gas problem.why?
Homoeopathic treatment- digestone syrup 1 spoonful 3 times bio combination no 25 acidity- 4 pills 3 times for 8 days and revert back.
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I was not increased in height but stomach how to decrease size of stomach and increase in height.

MBBS
General Physician, Mumbai
I was not increased in height but stomach how to decrease size of stomach and increase in height.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and eat a low fat content in your diet.
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Hi I'm 21years old and I have hairfall problem so I'm using hair4u solution for that and how long I have to use and please advice to control my hairfall. Thank you.

Vaidya Visharad
Sexologist, Narnaul
Hi I'm 21years old and I have hairfall problem so I'm using hair4u solution for that and how long I have to use and p...
To soften rough hair, use fenugreek seeds. Powder the seeds and add water to make a thick paste. For visible results, apply regularly on the scalp for a month at least. You can also apply warm oil with lime and egg on the scalp. Wrap head in a warm towel. Leave until it cools and wash thoroughly. Repeat twice a week to soften hair.
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Hello sir my father's right leg foot so painful. He used also medicine but not relief. So please solution sir.

MBBS, cc USG
General Physician, Gurgaon
Hello 1.Kindly let me know name of medicine your father is taking I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anaemia 3. physical exertion 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness and any trauma 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency
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Im sleeping very late in night. Im not getting sleep early. Can you help me please?

MD, MBBS
General Physician, Bangalore
Im sleeping very late in night. Im not getting sleep early. Can you help me please?
Do not watch tv for long time at night, do not use coffee, go to bed early to create a atmosphere of sleep.
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When I eat some hot or cold I feel vibrate on my teeth what can I do to get rid of this?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem.
2 people found this helpful
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I read one article on "Calcium Deficiency - 3 Signs You are Suffering from it" written by Dr. After reading the article, I am sure that I am deficient with calcium. Can you suggest the medicine for me as I am in trouble with the same symptoms for last 1 one year. One more thing is that when I go to doctor, he always says there is no deficient of calcium. I am confused. Please suggest.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I read one article on "Calcium Deficiency - 3 Signs You are Suffering from it" written by Dr. After reading the artic...
Milk and milk products, ragi, green vegetable, sesame seeds, Multigrain are good source of calcium. Include these in your everyday diet and keep yourself free from any doubts if the test shows that there is no deficiency of calcium in your body.
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I am 18 years old boy. My one tooth is half broken and got black. What should I do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 18 years old boy. My one tooth is half broken and got black. What should I do.
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted.
1 person found this helpful
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Hello doctor I was depressed with acne and pimbiles and I have consulted many doctors and they gave some oinments to apply I did but their is no reaction applying it. They did comedo and told me to apply ointment but there is no reaction applying that, please is there any method to get relief from acne and pimbiles.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
1 person found this helpful
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Needed a safer non surgical and effective latest treatment for a 4/5 degree baldness.

MD
Dermatologist, Mumbai
Needed a safer non surgical and effective latest treatment for a 4/5 degree baldness.
Hi lybrate-user grading of blandness is not measured in degree, There's a grading system. Well if you belong to Grade 4 or 5 I'm assuming their is no other way to hav fuller hair apart from hair transplant.
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Hello. Sir my weight is 60 kg and im look so thin .plz tell me what I do for improve my personality and weight also.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello. Sir
my weight is 60 kg and im look so thin .plz tell me what I do for improve my personality and weight also.
Hi, Each body is different. You should not compare with others. Aim is to be strong and fit and not to look bulky like body builders. To gain some weight, you need to eat healthy. Have lot of fruits and fruit juices. Eat lot of nuts like almonds, cashew peanuts. Drink full cream milk, curd, cheese, paneer. If your are non veg you can have more eggs, chicken. Else go in for more dals, rajma, kabuli chana. Avoid junk food and colas. Avoid fried foods. Eat healthy Go for regular walks and do yoga. Aim is to be strong and healthy and fit. Ignore comments which people keep making. Feel confident about yourself and be positive. All the best.
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I am 25 year old and my weight is 54 kg. I looks very weak. So please suggest me how to gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 25 year old and my weight is 54 kg. I looks very weak. So please suggest me how to gain weight.
Hi lybrate-user for your height your weight should be 72 kgs. To gain weight you need to do strength training workouts and good balanced diet.
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I feel trembling sensation in my body at night while sleeping and uncomfortness. Why is it so?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I feel trembling sensation in my body at night while sleeping and uncomfortness. Why is it so?
You may be having cold and fever. Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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