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Dr. Pallavi A. Shirode

BAMS

Ayurveda, Thane

10 Years Experience  ·  50 at clinic
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Dr. Pallavi A. Shirode BAMS Ayurveda, Thane
10 Years Experience  ·  50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pallavi A. Shirode
Dr. Pallavi A. Shirode is a popular Ayurveda in Dombivali, Thane. She has over 10 years of experience as a Ayurveda. She is a BAMS . She is currently practising at Ganpati Clinic in Dombivali, Thane. Book an appointment online with Dr. Pallavi A. Shirode on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - YMT Ayurvedic Medical College, - 2008
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council Of Indian Medicine

Location

Book Clinic Appointment with Dr. Pallavi A. Shirode

Ganpati Clinic

Jay Shiv Shambho CHS, Thakurwadi, Kalu Nagar, Dombivili West, Landmark: Near Shree Sai Clinic, ThaneThane Get Directions
50 at clinic
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Recently I asked For My Left Testis Hydrocele. And All R suggested To Operate. If I Do not Operate Bcoz I dnt hav any prob. So is that Harmful For me. Plzz. Tell me.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I t may be harmful and may ur testes may not produce sperm due to high tempreature,u r young it is better to go for operation.
5 people found this helpful
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I have been facing knee joint problem but unable to take calcium tablet due to gas and other stomach problems. Request you to advise me how this problem could be solved. Regards

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I have been facing knee joint problem but unable to take calcium tablet due to gas and other stomach problems. Reques...
Hello Lybrate user, knee pain will be relieved with AYURVEDIC TREATMENT. Have you taken XRay of knee joints. I will recommend it to do it as early as possible. Take these Ayurved medicines for three weeks. 1) Yogaraj guggulu 500 mg bd 2) maharasnadi kashay 20 ml with water after meals twice day 3) rasnadi guggulu 500 mg twice day 4) Lakshadi guggulu 500 mg twice day this is initial treatment and will reduce knee pain as well as useful for osteoporosis. Hope this helps you. Feel free to contact me for any query and further information and treatment guidelines. Thank you.
2 people found this helpful
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I have a deep stress related problem. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include physical health decline as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society.[1] Although life provides numerous demands that can prove difficult to handle, stress management provides a number of ways to manage anxiety and maintain overall well-being. How can be reduced it?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a deep stress related problem. Stress produces numerous physical and mental symptoms which vary according to e...
Meditation and yoga are good stress relievers. Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive Regards.
1 person found this helpful
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I have less. Facial hair growth eventhough I tried lot of drug, is it possible hair transplantation in face, how much it cost and have any side effect and what is good clinic address.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have less. Facial hair growth eventhough I tried lot of drug, is it possible hair transplantation in face, how much...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My baby now 3 month old breast milk not enough for my baby how to increase breast milk what can I do any additional supplement giving for baby.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My baby now 3 month old breast milk not enough for my baby how to increase breast milk what can I do any additional s...
Lactare powder/ capsules help, shatavari capsules by himalaya helps too. Home treatment to increase lactation is jeera, ajwain, dates, assorted nuts & drinking milk for 2. At 3 months you can start feeding with a baby spoon-rice water and or / spoon of orange juice/ moong daal clear soup & wait and watch for digestion but no bottle feeding with other milks till 1 year. Do write back about positive effects.
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Hello. I am 19 years old girl. I wanna loose my weight even belly too. I am just fed up of it. I dnt knw what to do about it. I have double chin too.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello. I am 19 years old girl. I wanna loose my weight even belly too. I am just fed up of it. I dnt knw what to do a...
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
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Dr i'm 55 yes aged women having borderline sugar and cholesterol. Please suggest me a regular diet chart. I'm a vegetarian.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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Reasons Why Women Must Consult a Urologist!

MBBS, MS - General Surgery, MCh - Urology
Urologist, Agra
Reasons Why Women Must Consult a Urologist!

There is a prevalent misconception that gynecologists are for women what urologists are for men. But urologists also deal with certain women-related health issues. These include overactive bladder, pelvic organ prolapse, and urinary incontinence.

Following are the 5 points which every female should know:

  1. Women sometimes pee in their pants too: A majority of the female population between 40 and 60 suffer from either stress incontinence (when you cough, sneeze or laugh) or urgency incontinence (leaking when you want to go badly). Urologists want you to know that there are less invasive options and medications available to treat this problem.
  2. Recognize pelvic organ prolapse: This condition is defined by a bit of bladder, rectal, or uterine tissue bulging into your vagina. An urologist can provide non invasive options to deal with this.
  3. Age related factors affect both men and women: Right around the time when menopause and andropause strike, changing hormone levels affect the pelvic floor, bladder, urethra and vagina in women causing problems like urinary tract infection and incontinence. These conditions are effectively treated by an urologist who can also probe for underlying conditions like kidney stone, polyp, or tumor in severe cases.
  4. An overactive bladder is more common than you think: Around 40% women have to hit the bathroom every hour or so owing to this. Simple lifestyle changes like lowering the intake of caffeine and alcohol, in combination with pelvic floor exercises can solve the problem.
  5. Pelvic pain: If it is not gynaecology then it is urology. A general pain in the pelvic region triggers a visit to the gynaecologist first for most women.From menstrual cramps to ovarian cysts, all of this may well be taken care of by your gynaecologist too. But when the usual culprits are not the cause for your discomfort, it's time you get the urology aspect examined thoroughly too. If you wish to discuss about any specific problem, you can consult a Urologist.
1899 people found this helpful

Whenever I sit to study. After 10-15 minutes my lower back start paining. It becomes intolerable after 30 minutes. It happens everyday with me. I am suffering from back pain for almost 2 years. I do not know what to do. Is there any serious problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
Whenever I sit to study. After 10-15 minutes my lower back start paining. It becomes intolerable after 30 minutes. It...
1. Get up every 20 mins take walk and come back 2. Sit to study with appropriate posture 3. Stand up stretch your back backwards and sit again 4. Use hot pack for pain relief 5. Exercise: lying on your stomach 2 3 mins for 2 3 times in a day 6. Lying on stomach go up on your elbows and support your chin with palms _ 2 mins 3 times.
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What can I do if I'HV too much burning in my vulva region after doing rough sex? please help me out.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you may have suffered abrasion injuries. You may simply apply ointment soframycin locally twice a day for 2 days and they shall heal. Wear loose clothes and avoid sex for few days.
1 person found this helpful
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