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Dr. Ombeer R. Pal

BAMS

Ayurveda, Thane

7 Years Experience  ·  50 at clinic
Dr. Ombeer R. Pal BAMS Ayurveda, Thane
7 Years Experience  ·  50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ombeer R. Pal
Dr. Ombeer R. Pal is a popular Ayurveda in Orbit Super Hospital, Thane. He has had many happy patients in his 7 years of journey as a Ayurveda. He is a BAMS . You can meet Dr. Ombeer R. Pal personally at Girija Clinic in Orbit Super Hospital, Thane. Book an appointment online with Dr. Ombeer R. Pal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Mittal Ayurvedic College, - 2010
Languages spoken
English
Hindi
Professional Memberships
Mira Bhayandar Association

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Girija Clinic

#1, Tukaram Mhatre Chawl, Dattapada mandir Road, Penkar Padha, Landmark- Near Siddhi Vinayak Road, ThaneThane Get Directions
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If I have eat 5eggs and drinking hot milk everyday, but my body weight is not increase, so what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
If I have eat 5eggs and drinking hot milk everyday, but my body weight is not increase, so what can I do?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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My hair is falling before 3 year and dandruff also can you give me suggestions of medicine and shampoo.

BHMS
Homeopath,
My hair is falling before 3 year and dandruff also can you give me suggestions of medicine and shampoo.
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Is some caffeine intake good for hair or not as I have heard that some caffeine boost proper circulation to the scalp.

BHMS
Homeopath, Faridabad
Is some caffeine intake good for hair or not as I have heard that some caffeine boost proper circulation to the scalp.
Hello, Coffee is effective in stimulating not only your mind and body, but also your hair roots by improving its structure and growth.For this reason, it can even be found as an ingredient in several shampoos and hair-care products. You can use coffee for in a hair mask, hair oil , hair rinse.
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Whats is the symptoms of pimple and acne at young age and my skin is oily also too?

BHMS
Homeopath, Faridabad
Whats is the symptoms of pimple and acne at young age and my skin is oily also too?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest.
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Due to my pimples. I have got little pores on my cheeks. What should I apply and is their any way to remove it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Due to my pimples. I have got little pores on my cheeks. What should I apply and is their any way to remove it.
DEAR lybrate user...A) apply paste of garlic juice and curd on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of khadirarishta ,at night before sleep...C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals...D) take 2-2 tablets of CHANDRAPRABHA VATI and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..thanks
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Is any problem to take daily biotin capsules? And how I get rid from the falling of hairs.

MD - Dermatology, MBBS
Dermatologist, Vadodara
Is any problem to take daily biotin capsules?
And how I get rid from the falling of hairs.
No. Hairfall can be because of multiple reasons. Have to treat accordingly. Eat fresh nutritious food with good protein content and high iron and multivitamins.
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Hello sir I am 15 old (male) and my hairs are turning white. What causes graying of hairs? Can I recover my white hair to black? How much average time it will take to recover? Can you suggest me diet plan? Any avuerdic treatment or home redimies? I am worried about my graying of hairs Please guide me Thanks for your time Aakash.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir
I am 15 old (male) and my hairs are turning white.
What causes graying of hairs? Can I recover my white hai...
Dear user, we are listing few remedies to get rid of white hair. 1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I have two white spots on my face, one on each side. It doesn't itch or anything, but is it dangerous? If not, then too please say what it can be. I am 14 year old boy.

BHMS
Homeopath, Mumbai
Hi this spot can be due to vitamin deficiency. You need to get checked up by a dermatologist to confirm the diagnosis. And sometimes few tests are required
1 person found this helpful
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I am 24 year old male somtime I feel shivering in my hand and some conditions I talk with unknown person then I feel shivering in my hands nd legs and not talk proper with other person kindly advice why is shivering in body and how to recover from this problem

PDDM, MHA, MBBS
General Physician, Nashik
This can be due to hyperthyroidism or anxiety. Pls consult privately for personalised management. Dr surbhi agrawal Consultant physician and diabetologist
2 people found this helpful
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I have white body inside but the visible parts like face hands and neck are a bit black.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have white body inside but the visible parts like face hands and neck are a bit black.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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My daughter is 18 years old and having fatty liver, fasting blood sugar 180 and using Istamet 50/1000-half tablet, triglycerides-382 can she use fiber 10 or not?

MBBS
General Physician, Jalgaon
My daughter is 18 years old and having fatty liver, fasting blood sugar 180 and using Istamet 50/1000-half tablet, tr...
Please don't worry Advise her. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid lethargic life style totally Avoid maida containing items like biscuits toast bread khari etc Avoid oily spicy and fast food Avoid outside food totally Take Salads and fruits more Vegetable juices and soups regularly Have lukewarm water three times a day These all points will help her to reduce weight, reduce the chances of fatty liver to go into cirrhosis, reduce sugar and will prevent chances of complications Give her Cap ayurslim by Himalaya 2... 2 after food for 9 mths to 1 year Tab dibecon d s by Himalaya 1....1 after food Kumariasav 15 ml twice daily with water Continue her current medicine Reconsult after 1 month of following above points.
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I am 41 years old male height 5' '7 weight 78 I want to loose my tummy. Please suggest.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 41 years old male height 5' '7 weight 78 I want to loose my tummy. Please suggest.
Take high fiber low fat diet. Do regular exercise like crunches and pushups daily to reduce belly fat. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday.
2 people found this helpful
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Sir can we take omega 3 capsules only. Will it be helpful for growth. Omega 3 can be digestible if I take alone to it.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir can we take omega 3 capsules only. Will it be helpful for growth. Omega 3 can be digestible if I take alone to it.
Hello, Unless prescribed supplements are not needed. Omega 3 are abundantly available from natural sources, you need not take supplements.
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I am a 25 year old and I am suffering from frequent urination problem. please suggest what to do?

MBBS, cc USG
General Physician, Gurgaon
I am a 25 year old and I am suffering from frequent urination problem. please suggest what to do?
and follow advises given below frequent urination may normal in absence of any symptoms and may be because of : excessive intake of water less sweating so kindly let me know if you are having : 1.are you having fever/ burning/ pain while urination? 2.For how long this problem is present? 3. turbid urine present or not? and if above symptoms are present we have to investigate you to rule out infection in urine so kindly get 1.Urine R/M 2.RBS done and consult again with reports
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My body is thin and head is big comparatively . What do I do to make my head look proportionate.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
My body is thin and head is big comparatively . What do I do to make my head look proportionate.
Sir, Anybody in the family having big head. Do you have headache, vomiting, vision problems. How is your hearing. Get back to me with details for proper advice. You can consult me online through Lybrate.
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BDS, PGDFO
Dentist, Gadchiroli
Visiting the endodontist or a dentist after the rct is complete, to get the proper restorative work completed on the tooth is highly advisable.

I have stone in my left kidney so give me proper solution that how it exit with out surgery?

BHMS
Homeopath, Faridabad
I have stone in my left kidney so give me proper solution that how it exit with out surgery?
Hi, for renal-stone less than 6-7mm, do take homoeopathic medicine - berberis vulgaris q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Prevention: prevention of kidney stones may include a combination of lifestyle changes and medications. Lifestyle changes you may reduce your risk of kidney stones if you: drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. 1 eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, restrict foods rich in oxalates. These include rhubarb, beets, bhindi (okra), spinach, swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose non animal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Revert me back. For large stones: as a large kidney stone can move from the kidney and become lodged inside the ureter, which can block the flow of urine, as well as cause a sharp cramp in the back, side, or lower abdomen. The affected kidney could then develop hydronephrosis, should a part of the kidney become swollen due to blocked flow of urine. Kidney stones can cause permanent kidney damage. Stones also increase the risk of urinary and kidney infection, which can result in germs spreading into the bloodstream. Treating large kidney stones: if a kidney stone is too big to be passed naturally (6-7mm in diameter or larger), you may need to have treatment to remove it another way. This could include: extracorporeal shock wave lithotripsy (eswl) ureteroscopy percutaneous nephrolithotomy (pcnl) open surgery.
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Hello I Am 16 year old and I have a problem of hairfall, I loss 20 to 30 hair in a day.

Vaidya Visharad
Ayurveda, Narnaul
Hello I Am 16 year old and I have a problem of hairfall, I loss 20 to 30 hair in a day.
It has been shown that a zinc deficiency is common in men experiencing hair loss. While supplements are usually recommened there are food choices. The food richest in zinc is oysters. Other zinc rich foods include crab, lobster, almonds, cashews, chick peas, kidney beans, yogurt, mozzarella, flounder, and oatmeal, etc.
9 people found this helpful
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I am 36 and I had stroke because of smoking now I left smoking and leaving healthy lifestyle what will be my life expectancy? Also I drink beer only how many beer I can take? What are the chances of getting second stroke?

MS - General Surgery, MBBS, MCh - Neuro Surgery
Neurosurgeon, Hyderabad
I am 36 and I had stroke because of smoking now I left smoking and leaving healthy lifestyle what will be my life exp...
Quitting smoking is the one major change that can help you. Which you have done. Apart from that continuing the blood thinners and leading a healthy life with a good diet and exercise should give you a near normal life. Ideally stopping the beer would help since it can lead to increased fat deposition. There is a risk of another stroke or a cardiac event occurring considering your past history but that can be reduced with a healthy lifestyle.
10 people found this helpful
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On my face some small til or pinpal and white. Dots and not get is clean face properly some solution give?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
On my face some small til or pinpal and white. Dots and not get is clean face properly some solution give?
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing,if you want medicine than , i will prescibe , like daily apply night microbenz cream daytime use ahaglo facewash
1 person found this helpful
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