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Dr. Namita Gharat

Gynaecologist, Thane

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Dr. Namita Gharat Gynaecologist, Thane
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Namita Gharat
Dr. Namita Gharat is an experienced Gynaecologist in Vasai West, Thane. She is currently associated with Dr. Namita Gharat@Cardinal Gracias Memorial Hospital Trust in Vasai West, Thane. Book an appointment online with Dr. Namita Gharat on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cardinal Gracias Memorial Hospital Trust

#24, Bangli Naka, Vasai West. Landmark: Near Sandoor.Thane Get Directions
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Cardinal Gracias Memorial Hospital Trust

#24, Bangli Naka, Vasai West. Landmark: Near Sandoor, ThaneThane Get Directions
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Good morning sir I am 22 years old Whole day I sit behind my mother because she is bed ridden Some work I do But I am getting pain After eating lunch and dinner While drinking water What's the problem can I know.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Good morning sir

I am 22 years old Whole day I sit behind my mother because she is bed ridden
Some work I do
But I a...
You are having acidity n gastritis. Take small frequent meals, avoid tea coffee fried food. Cold milk is good for you. Regular timely meals are required.
6 people found this helpful
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What to expect when marrying a 25 yrs old diabetic girl diagnosed with type 2? and the complications related to pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What to expect when marrying a 25 yrs old diabetic girl diagnosed with type 2? and the complications related to pregn...
Compared to non-diabetic woman, more investigations, control of diet and drugs required for long time. If properly controlled not much difference in outcome of pregnancy but if not controlled properly and not treated properly higher chance of abortion, premature delivery, congenital problems and growth problem of baby.
1 person found this helpful
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I am breastfeeding since two months. What vitamin supplements should I take and for how long.

Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Hi lybrate-user since you are breastfeeding you must take 25 percent extra food than your pre pregnant food. As such no supplementation is required unless untill you are suffering from some deficiancy. You must take a balanced diet which include roti / rice, green vegetable, dal, salad, fruits, milk, egg etc. Avoid junk food.
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You Need To Make These 6 Lifestyle Changes Now!

MBBS
General Physician, Mumbai
You Need To Make These 6 Lifestyle Changes Now!
It is not only important to monitor what you eat or drink but also how you time it all. If we discipline ourselves towards a better lifestyle, maintaining good health won’t be such a task. It is World Health Day today. It is a good reason to take complete responsibility of inculcating healthy habits into our life.

Follow these 6 changes to your lifestyle to feel better and live healthier-

1) King’s Breakfast: Most people don't feel like eating much at breakfast, esp. the late nighters. However, ignoring or skipping breakfast sets a bad rhythm for the rest of your day and weakens your immune system. Having breakfast is a must and the ideal breakfast is one which is low in carbs and has a good portion of protein. For people short on time, a seasonal fruit with raw nuts and a little yogurt can be a good option.

2) Water Intake: Drinking inadequate water causes dehydration inside and can lead to a number of issues. Most common issues are headaches, dry skin, impaired sleep, joint problems, poor concentration as well as digestive disorders. Best way to address this problem is to keep water handy wherever you are. Try to drink about two litres of water each day. More, if its hot or after workouts.

3) Sleep Well: Sleep time is rejuvenation for your body. If you don't get enough sleep, you will deprive your body the time to recover and tackle whatever the next day has to offer. Try to be in bed earlier and get atleast 7 hours of sleep.

4) Physical Training: A good mix of aerobic as well as resistance training is quite important for your health. You feel more energetic and productive when you physically work out. Folks who exercise regularly are generally happier than those who are inactive.

5) Stress Releasing: Stress is a major factor in inducing various forms of illnesses. Stress must not accumulate. Try to give yourself some time every week to do things that you enjoy – it can be reading or meditating or enjoying the outdoors.

6) No Self Medication: Often one wrong medicine causes much more harm than any medicine at the right time, does good. Try to avoid popping pills without doctor’s recommendation. Many side effects or reactions to an existing medication or condition can lead to uncalled for problems and complications later. Don’t rely on sources like chemist or a relative to guide you, they might not look at the right details due to lack of knowledge. Say no to self medication.

Have any further questions? Click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over Whatsapp, Facebook and other media.
816 people found this helpful

I am 34. First pregnancy. 6.5 week pregnant as per ultrasound. 7.5 week as per lmp. CRL is 5.7 mm. Feral pole and yolk sac seen. But there is no cardiac activity. Radiologist says pregnancy not viable.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I am 34. First pregnancy. 6.5 week pregnant as per ultrasound. 7.5 week as per lmp. CRL is 5.7 mm. Feral pole and yol...
Repeat ultrasound in a week. Look for cardiac activity and fetal growth. If you have bleeding meantime, report immediately.
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I got married in June 2014. Due to some family problem and my site work we unable to do intercourse continuously. From last two to three month we are doing intercourse properly my semen report is normal and wife's mc also regular from 6 month. From last two month my all sperms going to vagina this had never happen in past. But still from two to three month we did not get news of pregnancy. What is reason behind that we require any treatment.

MBBS
General Physician, Faridabad
I got married in June 2014. Due to some family problem and my site work we unable to do intercourse continuously. Fro...
Nothing to worry. Wait for some time. Best time to do intercourse try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks.
1 person found this helpful
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Hi After taking unwanted 72 pill and did not have period within one week than m I pregnant? please Dr. tell me I am scared?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi After taking unwanted 72 pill and did not have period within one week than m I pregnant? please Dr. tell me I am s...
Hi get a urine pregnancy test done after 7 days of missing your periods. If positive then consult a nearby gynaecologist. Use condom henceforth.
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If husband having high BP and Sugar, so that lady hav problem to conceive or baby also impact with those issues. And this is also harmful to the lady to be pregnant in age of 38.-------------i put this question but getting 2-3 answers as 1 Dr. Is saying yes but another is saying no. To whom I go with. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
If husband having high BP and Sugar, so that lady hav problem to conceive or baby also impact with those issues. And ...
Mam, if husband has bp and sugar, this is not going to disturb wife's pregnancy. If she is healthy. But because these diseases have genetic connection it may carry to child. There are many more factors can cause bp and sugar. So please don't worry about this. 38 years is not unsafe to carry pregnancy, a monitoring may be required.
1 person found this helpful
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I have yogurt type vaginal discharge. I had deleivrd a baby girl three months ago. What can I do for getting relief from dis. And my vaginal area is also loosened alot. Give me some solution.

BHMS
Homeopath,
Dear lybrate user, you may be suffering from leucorrhoea. To get rid of your problem you need the following homoeopathic medication:- 1) mix 5 drops of each of homoeopathic syphilinum 1m + homoeopathic alumina 200 + homoeopathic borax 200 in a cup of water & take that mixture early morning before brushing your teeth daily. 2) take 2 tablets from homoeopathic calcarea ova tosta 3x tablets just before bathing daily. 3) take 30 drops of homoeopathic mother tincture blumea odorata q, thrice daily, after meals, in a cup of water.
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I want to know what can be the best protein source for vegetarians. I am suffering from pcod and thyroid. Thank you.

MBBS
General Physician, Cuttack
I want to know what can be the best protein source for vegetarians. I am suffering from pcod and thyroid. Thank you.
A) milk/ milk product like butter, cheese, ghee, curd, paneer, yogurt, cottage cheese, b) pulse, legume, lentils, green peas, beans (kidney bean/ black bean, soybeans, mushroom, c) nuts (almond/cashew), d) green leafy vegetables, spinach, broccoli, corn, potato, e) fruits- avocado, banana, guava, black berry, peaches, strawberry, pomegranate, orange, watermelon, jack fruit.
2 people found this helpful
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After 3 months of delivery me and my wife had sex. Can she become pregnant again. Or is there any problem for the baby now we having.?

MD, BHMS
Sexologist, Mumbai
After 3 months of delivery me and my wife had sex. Can she become pregnant again. Or is there any problem for the bab...
As long as baby is breastfeeding chances for pregnancy are less but, it's advisable to use other family planning methods to avoid pregnancy. Second pregnancy has to be planned after least 2 years of 1st baby.
1 person found this helpful
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11 Early Signs Of Kidney Problems You Must Never Ignore

MBBS, MD - General Medicine, DM - Nephrology, DNB (Nephrology)
Nephrologist, Delhi
11 Early Signs Of Kidney Problems You Must Never Ignore

11 Symptoms of Kidney Diseases

Kidney problems, although take a longer time to develop, they end up being silent killers. There are no obvious signs for months and the symptoms crop up when it's rather late.

Many younger people these days are getting diagnosed with kidney problems. This is primarily due to drinking alcohol, smoking, bad eating habits and a sedentary lifestyle. About 60% people who have diabetes or hypertension develop kidney problems eventually.

Therefore, it is advised to be aware of what harms your kidneys and take adequate care to keep them healthy.

Watch out for any of these symptoms early on.

1. Urine Color - This is probably the first symptom and unfortunately affects many people around us. With the way our lifestyles are, this is becoming an increasing concern. Urine becomes dark and there is a need to urinate yet, one is unable to do so.

2. Urine Infection - Second would be when you feel pain or difficulty while urinating. The infections in the urinary tract induce their symptoms of pain or burning during urination. If this infection spreads to the kidneys, one can feel pain in the back.

3. Blood In Urine - If there is blood in your urine, it is a sign of renal illness. While this could be happening because of various reasons, it is advisable to see your doctor soon.

4. Water Retention - The function of the kidney is to take out the extra liquid and the waste from our body. When this process is not smooth, water will stay back and cause your face, limbs and/or ankle joints to swell.

5. Weakness - Severe exhaustion would mean minimized oxygen being delivered to the cells, causing weakness in general. This is also one of the symptoms that your kidney needs medical attention.

6. Temperature Variance - If your kidney is unwell, one of the symptoms is that you will feel the chill even when the temperature is actually warm.

7. Skin Breakout - Since an unfit kidney means waste in the body is piling up, it causes the skin to break out and cause severe irritation and rashes.

8. Rise of Blood Urea Level - When the kidney is unwell, it increases the level of urea in the blood. This causes breakdown of the urea into ammonia in the spit, causes it to smell foul, like urine/metal.

9. Nausea - Waste accumulating in the blood adds up to causing nausea and vomiting.

10. Breathlessness - One can also feel the lack of breath if the condition of the kidney worsens.

11. Discomfort or Pain - Some people have been known to have bodily pains, an instant discomfort that spreads from the lower back to the groin. This usually means that there is a stone in the kidney.

'Consult'.

Related Tip: 4 Types of Kidney Stones and Their Common Symptoms

3490 people found this helpful

I am pregnant lady. Sometimes I feel so hungry but can not able to eat because of nausea. Kindly suggest me what should I do.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am pregnant lady.
Sometimes I feel so hungry but can not able to eat because  of nausea.
Kindly suggest me what sho...
It is common in early part of pregnancy. Taking dry food in morning may help. Eat whatever you can whenever you can
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My wife is now in 5th month. Her height is 5.2 and weight is 70.5kg. Please guide what precautions or exercises should we follow for a normal delivery. Please provide diet to be followed during 2nd trimester.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife is now in 5th month. Her height is 5.2 and weight is 70.5kg. Please guide what precautions or exercises shoul...
She may be bit heavy for this time of pregnancy as per her height. She should go for regular walks, practice deep breathing and breath holding exercises, hip and leg exercises and she should try to avoid excessive weight gain due to fattening diets. Yoga is helpful but should be practiced under supervision. Avoid any stress.
1 person found this helpful
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I am aishwarya. My marriage completed 1years but I am not able to conceive. I have taken all test last month I scanned and my report told all is normal. Doctor told report is fine at last of day scan the doctor told me tat egg is ruptured. Doctor advised me to take fertisure f tablet. My age is 25.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am aishwarya. My marriage completed 1years but I am not able to conceive. I have taken all test last month I scanne...
You should continue treatment as per your doctor's advice. As all your reports are fine so keep trying during ovulation days. And if you do not get positive result in next 5-6 month then should go for iui.
1 person found this helpful
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What should I eat or not in 3rd month of pregnancy. What should I do or not in pregnancy.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What should I eat or not in 3rd month of pregnancy. What should I do or not in pregnancy.
Hello, You can eat everything and anything you wish too. Refrain use of alcohol, monosodium glutamate, excess of salt, sugar, refined and bakery products. Have nuts, dark green leafy vegetables, dried fruits, Wholegrain, low fat milk and its products in the diet. Walk for a half an hour daily. Have small meals at regular intervals and drink lots of water. Homemade fresh meals should be encouraged.
1 person found this helpful
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My girl friend has done abortion with pills as own and now she was good. My question is can any doctors find or identified that she used this kind of abortion while take a test for his pregnancy? Kindly solve my query thanks in advance.

MBBS
General Physician, Chandigarh
If a women has conceived once whether the pregnancy end up in delivering the baby or abortion a gynaecologist can find it out from internal examination of the patient.
1 person found this helpful
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Had my first sex in September & then I had sex on 27 march & then on 10 april. Both the tym I got little bleeding.& pain also every time. On march 16 I had my periods but in April I didn't had acc to the cycle date. What does it mean? Mje periods q ni hua?

BHMS
Homeopath, Delhi
Had my first sex in September & then I had sex on 27 march & then on 10 april. Both the tym I got little bleeding.& p...
Hello Lybrate user whenever your periods get late by over 7- 15 days there are chances of pregnancy. First of all get that confirmed. Always use protection to avoid unwanted pregnancies. Little pain during intercourse is common but if you experience the pain to be unbeareable then you need to see a gynaecologist. Pain occurs when vagina is dialated but if your vagina is not dialating properly then you may expreince sharp pain or unbearable pain for which you need to get yourself examined. Take care.
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