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Dt. Ms. Girija Sathe

Dietitian/Nutritionist, Thane

1000 at clinic
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Dt. Ms. Girija Sathe Dietitian/Nutritionist, Thane
1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Ms. Girija Sathe
Dt. Ms. Girija Sathe is one of the best Dietitian/Nutritionists in Majiwada, Thane. He is currently associated with Girija Sathe 'S Clinic in Majiwada, Thane. Book an appointment online with Dt. Ms. Girija Sathe on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 30 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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Girija Sathe 'S Clinic

C-4 /301 , Saket Complex, Majiwada, Thane-west, ThaneThane Get Directions
1000 at clinic
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I was soooo thin all r playing jokes on me. What type of diet I should take. N m nt getting sleep in night hours properly. Tq.

BHMS
Homeopath, Sindhudurg
I was soooo thin all r playing jokes on me. What type of diet I should take. N m nt getting sleep in night hours prop...
homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days
1 person found this helpful

BHMS
Homeopath, Shajapur
Do yoga meditation daily
5 people found this helpful

I am gaining weight and my all tests are normal. Now I have stopped feeling hungry too. Please tell me any solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am gaining weight and my all tests are normal.
Now I have stopped feeling hungry too. Please tell me any solution.
You can consult me at lybrate for homeopathic treatment. It requires more details to give a right treatment.

M 34 Yr slim male. However from last few months have observed my lower tummy to bulge out a bit which looks odd. Pls help how to reduce this stomach.

MSc
Dietitian/Nutritionist, Lucknow
M 34 Yr slim male. However from last few months have observed my lower tummy to bulge out a bit which looks odd. Pls ...
Hi, Thank you for your query. We will be happy to help you. For reducing belly fat, consume foods that contain soluble fibre such as nuts, seeds, lentils and beans. Never skip breakfast. Avoid eating bad fats but eat foods that contain good fats. Drink plenty of water. For exercises, you can do the bicycle exercise, jogging, running, cycling etc. We are here to guide you. If you need a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.

Foot Care in Diabetes

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology, ADVANCED CERTIFICATE COURSE IN DIABETES
Diabetologist, Dehradun
Foot Care in Diabetes
Diabetic Foot care-Check your feet every day-top, bottom, and between the toes. 1-Do you see any redness, cuts,swelling, blisters, or sores?
2-Do you have a cut or sore on your foot that is taking a long time to heal?
If you answered “yes” to any of these questions, Consult doctor.
82 people found this helpful

I need healthy & nutritious diet to lose weight with proper diet in-take. I need to inform you that i'm physically handicapped i.e suffering from congenital Myopathy (Neuro). Hope you will respond definitely. Thank you.

MBBS
General Physician, Mumbai
I need healthy & nutritious diet to lose weight with proper diet in-take. I need to inform you that i'm physically ha...
50 kg is not over weight and for a healthy body Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

I am student I am very thin and slim how I can increase my body weight and became strong?

Vaidya Visharad
Sexologist, Narnaul
I am student I am very thin and slim how I can increase my body weight and became strong?
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.

Hello actually I want to loose my weight in 10 days how can I do please give me a proper chart and solution.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
You will need personalised diet plan depending on your diet recall. You can connect with me privately on lybrate incase you are interested.

How Can Aortic Valve Stenosis Be Treated?

M.Ch - Cardio Thoracic Surgery, MS - General Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery
Cardiologist, Durgapur
How Can Aortic Valve Stenosis Be Treated?

The heart is a wonderfully designed pump that takes care of proper functioning of the body. There are two separate channels, through which pure and impure blood flows through. Blood flow in these two designated networks is one-sided completely and controlled by valves. There are 2 sets of valves as below:

  1. Aortic and pulmonary valves which controls blood flow from the ventricles to the aorta and to the lungs respectively
  2. The mitral and tricuspid valves control blood flow from the atria (upper chambers) to the ventricles (lower chambers).

These valves are meant to be elastic and fibrous and open and close freely to allow for blood flow. Due to various reasons, they can become stenosed (hard and narrow) and depending on which valve is affected, complications arise accordingly.

The aortic valve is extremely important in that its proper functioning ensures that pure, oxygenated blood reaches various parts of the body. Due to various reasons, this valve may not open and/or close properly. Some causes include calcium deposits, advanced age, rheumatic fever, endocarditis, etc. With age or deposits, the valve opening can become narrow and reduce the amount of blood flowing into the aorta. The following symptoms and complications arise out of this.

  1. The heart needs to put extra pressure to pump out blood into the aorta
  2. The left ventricle therefore grows thicker
  3. The symptoms will take a long time to manifest, as the heart will work on alternate measures, but after a certain point, symptoms will show up including chest pain, fatigue with minimal exertion, shortness of breath, and racing heartbeats.
  4. As the heart has its own compensating mechanisms, symptoms show up when the condition is much serious. Therefore, onset of these symptoms requires immediate medical attention.

Diagnosis: This could be diagnosed with routine medical exam when the heart is being checked or it could only be diagnosed when the symptoms are seen as above. Treatment is easier in the earlier case, and requires more rigorous attention.

Management: If the stenosis is mild and was detected on routine exam, then it needs to be monitored periodically. Surgery is usually not done, unless it is very severe. However, preventive measures can be taken including

  1. Avoiding over-exertion
  2. Heart-healthy diet can be taken to prevent further damage
  3. Reduce sodium intake
  4. Quit smoking

If the stenosis is severe, then surgery is the only definitive treatment measure. Valve surgery can be either a

  1. Balloon valvuloplasty – the valve opening is enlarged
  2. Replacement – valve replacement is usually done as an open heart surgery.

Though aortic stenosis is a serious condition, it is also rare and can be managed by adopting an overall healthy lifestyle.

3516 people found this helpful

Sir I want to gain weight for this what should I do, please suggest me for gaining weight.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I want to gain weight for this what should I do, please suggest me for gaining weight.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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