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Dr. Ms. Gayatri Subramanian

Psychologist, Thane

Dr. Ms. Gayatri Subramanian Psychologist, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ms. Gayatri Subramanian
Dr. Ms. Gayatri Subramanian is a renowned Psychologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Ms. Gayatri Subramanian personally at Dr. Ms. Gayatri Subramanian@Bethany hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Ms. Gayatri Subramanian on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 44 years of experience on Lybrate.com. Find the best Psychologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Lok Upavan Phase 2, Pokharan Road Landmark : Near Blue Star Company.Thane Get Directions
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Sir from last many days I am getting angry suddenly and that to too much without any reason and also I forget many things to do, because of which I am getting very troubled. Please provide me some help regarding my illness. Iost anything serious or it is normal. Please provide me the cure too.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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Hy. please help me. My exam start tomorrow .but I am not able to concentrate .how can i focus in my exam?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
1 person found this helpful
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I am 29 years male. I have been suffering from general anxiety disorder since almost 7 years and I have been taking mild medicines for that. The problem is ther my hairs are becoming grey so is ther any relation between this medicine and grey hair and is there any permanent solution of this general anxiety disorder.

MD - Psychiatry
Psychiatrist, Chennai
I am 29 years male. I have been suffering from general anxiety disorder since almost 7 years and I have been taking m...
GAD is a long term disorder, no permenent solution, apart from regular medicines. Stress and anxiety can cause hair greying. To my knowledge the medicines will not, anyway what r the medicines being given. All the best, consult your psychiatrist and take them regularly.
2 people found this helpful
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I have a cousin sister whom I love very much. She's the best friend if mine and only mentor with whom I share all my personals. Like me she also shares her secrets with me only and we are like two bodies one soul. Now she's getting married in next February and also got engaged. We both people can't live without talking with other fir at least a single day. But after her marriage, the situations will not be like this and we both are very much tensed about this. Especially me, I am becoming very weak and always thinking about her. I definitely will die without talking to her. We were very close and our both families also know about us. Kindly suggest me anything about this, how we should be in our future and now in present situation!

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Afternoon ~ Friendships are not lasting relationships and they are very seasonal whereas having conjugal relationships is perennial in the INDIAn context. Although you may be close to her, she is getting married and will have a life of her own. You need to move on too. You should consult your parents and your friend about how you should go about your future. In the present situation you are depressed and anxious and to tide over this crisis I can certainly help with medications and therapy or counseling which will be helpful.
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I am alcohol addict. When I want 2-3 on that time I've start taking alcohol. Now if I am not taking 2-3 days so my mind is not working. I want to leave this alcohol please guide me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap some wine for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
1 person found this helpful
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Mere papa alcoholic hai but jab wo jyada pite hai or gusse me hote hai to wo bahut buri harkate karte hai like ladai karna khana na khana , kya wo psychiatric patient hai wo haar kisi se ladai karte hai and jab unka nasha utarta hai unhe apni harkato pr pachtava hota hai.Please tell.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Mere papa alcoholic hai but jab wo jyada pite hai or gusse me hote hai to wo bahut buri harkate karte hai like ladai ...
Addiction is a disease. Your father is suffering from the disease of addiction. Need to support him, do not hate to your father. If you want to hate then hate to alcohol. You also know that your father not behave properly after taken alcohol. If he not take alcohol he behaves good with everyone. To get admit to your father in deaddiction center/ you can take treatment from psychiatrist. Decision is yours. Also search about alcoholic anonymous meeting online. You can take help from a. A. Member. Best luck, not to worry.
1 person found this helpful
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I am smoking weeds since last 3 months, will it cause any problem? Please help me

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is a lot of hype by those who want to legitimize it and those who love it: there is a bias because of their selfish motives. The antagonists on the other hand willfully propagate the dangers, sometimes without substantiated reasons to dissuade its use. If you know it is harmful why would you want to play with it. The obsession and compulsive use is when you become addicted to the substance. Just for your information here?s what WebMD has to say: ?No matter how it gets into your system, it affects almost every organ in your body, and your nervous system and immune system, too. When you smoke pot, your body absorbs THC right away. (If you eat baked goods or another item, it may take much longer for your body to absorb THC, because it has to break down in your stomach before it enters your bloodstream). You may notice changes in your body right after you smoke. The effects usually stop after 3 or 4 hours. Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That?s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. We don?t yet know if marijuana is linked to higher odds of getting lung cancer. But the process does irritate your lungs -- which is why regular pot smokers are more likely to have an ongoing cough and to have lung-related health problems like chest colds and lung infections. Other physical effects of marijuana include: ? Dizziness ? Shallow breathing ? Red eyes and dilated pupils ? Dry mouth ? Increased appetite ? Slowed reaction time (If you drive after using marijuana, your risk of being in a car accident more than doubles.) If you?re a long-time user, you can have physical withdrawal symptoms -- like cravings, irritability, sleeplessness, and less appetite -- when you stop.? It being a hallucinogen, it can lead to hallucinations and even a phenomenon called ?cross hallucinations? i.e. for example, you can see sounds and hear colors!!!
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Sir iam a student irritated with my friend without any cause and angry with him please tell me the reason.

C.S.C, D.C.H, M.B.B.S
General Physician,
It may be something in his behaviour and you need to leave the thought out of mind as these negative thought will harm only you. You do yoga and meditation
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I had suffered from severe headache in year 2012 . I consult to a doctor of depression and take medicine for 2 years continuously then I left the medicine again headache started. I diagnosed MRI of head which is normal. I want to ask Is the headache is due to the depression or other diseases may be.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I had suffered from severe headache in year 2012 . I consult to a doctor of depression and take medicine for 2 years ...
Hello, there are more than 100 causes of headache depicted in medical science. So we can't certainly say that your headache was because of depression. If u can tell me all ur problems & symptoms; I can help u with ur headache problem. Also, never stop ur medications abruptly without Doctors advice. Because too often headache becomes chronic & difficult to treat if u stop medicines on ur own. Good luck
1 person found this helpful
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I am 36 years old was addicted to smoking what I has to do to stop smoking averagely I was smoking 6 to 8 cigarettes daily. Please help me regarding.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Krishna, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.
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Hi doctor, my nephew is 22 months old, and he did not speak or make eye contact, he did not point on anything, goes to strangers very easily, do not recognize her mother, he has stopped doing things which he used to make earlier, plays in alone with his shadow but do not play with toys, watches t. V a lot, do not ask for anything, donot resist hugs and kisses. We are really worried, coz few of the signs matches with autism, please guide us what should we do? are these a symptom of an autistic child?

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
Kindly consult a developmental pediatrician as soon as possible. It is not possible to give a proper diagnosis unless the child has been thoroughly evaluated. Please do not waste time and consult a doctor immediately. What ever the problem may be, it can be taken care of, only if the diagnosis is right.
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I smoke 3-4 cigarettes a day. And I wish to stop. What steps should I take to free from myself this habit? And I tried to quit smoking several times but I couldn't.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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My father is 40 years old he is drinking from 1 or 2 years continuously everyday 3 or 4 gutak a day because of huge tensions everyday of business and to get a good sleep and a fresh mind next day he drinks. Pls provide my father a alternative that do very little damage on body and help him to get sleep also help me to know if he continues to drink how much time he has. Approximate Pls pls pls help me.

MD - Psychiatry
Psychiatrist, Chennai
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. They need to be brought for de addiction which involves You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
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I have suffered from depression for 2 years and sometimes I feel suicidal because im not pleased with myself or think I do not make others around me happy, I really do not want to see a professional about this but what can help?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I have suffered from depression for 2 years and sometimes I feel suicidal because im not pleased with myself or think...
It's good that you are ready to seek help. Consult psychologist / counselor they will be able to help. You after taking a detail history. You may be able to learn few tools. That can help you come out of these. Low feeling ga and self doubts you have. Wishing you very best feel. Free. To. Contact. Me if you need any for the information.
1 person found this helpful
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5 Principles of health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
5 Principles of health
Eat healthy
Avoid drugs, tobacco & alcohol
Do sports
Relax sufficiently
Think positive.
2 people found this helpful

If an overweight person's weight is reduced because of chronic anxiety or stress or confusion without doing exercise, will the fat in his body be reduced too? Pls answer this question,

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
If an overweight person's weight is reduced because of chronic anxiety or stress or confusion without doing exercise,...
Hye. Thankyou for the query. The weight you lost is not healthy weight. You have lost a lot of muscle mass and not much of fat which makes you prone to many conditions of malnourishment. You could be deficient in some nutrients and have reduced immunity. Such weight loss is not healthy hence you always gain back all the lost weight and much more. Try to concentrate on a nutritious diet so that you don't land up with some serious illness.
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My daughter is 24 years old and working as bio medical engineer. She is in depression and losing her hair on head. Kindly suggest where should I take her for treatment. How can she get rid of this habit?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Depression is not a habit. It's an emotional and lifestyle problem which could also have genetic predisposition. You might have to go along with her and give a detailed medical history to the psychiatrist. Her hair fall could be because of depression. She can go for psychiatrist and counselling sessions as depression is treatable and curable. Some people have also tried ayurveda and homeopathy and found relief in that. Lifestyle changes that she will need to make are: healthy eating habits, sleeping well for 7-8 hours, exercising regularly, having a positive metal attitude towards self, others and life, managing difficult emotional situations and developing personal psychological immunity towards ups and downs of life. Maintaining relajiinships and having some people whom peope are close to can have a very beneficial affect on the mental health of the person. If you have any questions, please contact me on private chat.
3 people found this helpful
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Hi, I am 25 years old, I have been masturbating since 5 years daily. I used to masturbate 3 to 4 times a day. Now I have a severe hair loss and I am feeling like I am loosing my memory as I hardly remember things. And my penis have also bulged and small. Is masturbating excessively is the reason for this or there are any other reasons for this? If yes, can you tel me the remedy for this so that I can improve my memory and remedy for my hair growth and also my penis growth.

Fellowship in Pediatric Dermatology, MD - Dermatology , Venereology & Leprosy, DNB (Dermatology)
Dermatologist, Delhi
Hi, I am 25 years old, I have been masturbating since 5 years daily. I used to masturbate 3 to 4 times a day. Now I h...
No it is not the reason and masturbation has no role to play. So relax. 100 % fine. Hair loss is most commonly caused by anaemia which less hemoglobin. I would suggest you get a hb checked. Start with 1. Cap autrin twice a day 2. Tab keraglow men once a day 3. Foligain lotion at bedtime. Regards.
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Am very silent person, I don't talk too much. Is der any medicine to make me talkative.

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Am very silent person, I don't talk too much. Is der any medicine to make me talkative.
Dear. Why do you want to change your habit? sorry there is no medicines to make one talkative. I think you should accept yourself as you are. Have faith in you. Don't indulge in unfair comparison.
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I'm 20 years old male, but since some days I'm feeling breathlessness and anxiety. Some say it's because of stress may be. I would just like to confirm it once.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I'm 20 years old male, but since some days I'm feeling breathlessness and anxiety. Some say it's because of stress ma...
Chronic stress is a by product of hour life style in today's modern times. Stress could have various effect on our body. It effects almost all of our system, anxiety is also one of it. I would like you to try following things on a regular basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. Thus will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me know how it works out for you. If you need help in exploring what works best for you and make this into your life style do let me know. As a trained wellness coach I could help you tailored your own holistic wellness program. Hope this helps wishing you very best.
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