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Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
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My child have flu problem for last one week he is 3 years old his running nose vomiting stomach problem chest problem What should I do?
My baby is 4 month old. He can't drink top feed sometime he drink it but sometime he can't hold bottle's nipple in his mouth. He through out nipple with his tongue. Can you tell me what I can do?
Mera baby 1 and half month ka hai mere doodh se uska pet nahi bhar raha hai main har tarah se kosish kar ke dekh chuki hu kya karu use dabba ka milk dena par raha hai lunch upaye bataya pls.
Hello mam/sir mai married hu or meri age 30 hai. Marriage ko 2 year six month ho gae hai. Pahle humne baby ke liye koi plan nhi kiya tha ir na kisi tarah ki koi medicine or precautions li hai, ab hum baby ke liye planning krna chahte hai. Jiske liye maine folic acid tablets shuru ki hai, 14 June ko period k baad humne try kiya but negative results the. Ab mujhe 23 July ko periods aye hai. Ab hum try kr rahe hai. please tell me k kitne month me pregnancy possible hai. Normally kitne month try krne pr positive results aa sakta hai. Kya hume kisi specialist se milna chahiye, ya abhi wait kre. please give me satisfied answer. I want positive results as soon as possible. Because I am very worried about it.
Exams are here again. As always we tend to neglect our food in the process of concentrating on studies. But we forget that to concentrate on studies we have to concentrate on taking a healthy diet.
Here are a few diet tips that will help you balance your study as well as diet.
1. Eat small and nourishing meals every three hours, instead of just 2-3 heavy meals. The brain needs a constant supply of energy and a heavy meal will divert the blood supply to digest the heavy meal.
2. Your daily diet must include 2-3 fresh, seasonal fruits. Start your day with a boost of fruit energy. Have a banana with a tablespoon of honey as the first meal of the day. Fruits provide you not only with fiber, vitamins and minerals but also simple and complex carbohydrates for short and long duration of energy supply when studying. The fiber will also help to keep the bowel movement clear.
3. A good breakfast is a must for anyone. The breakfast must contain foods with complex carbohydrates like flakes, oats, rawa (semolina), daliya (wheat cracks), poha (rice flakes) or pav with vegetables and a protein source such as eggs, milk, pulse, sprouts or paneer.
4. Nuts and dry fruits like almonds, walnuts, and dates provide nutrients which enhance brain power and concentration and also provide an extended source of energy supply.
5. Include potassium-rich coconut water, citrus fruits/ juices and soups in your diet.
6. Green leafy vegetables, pulses, and nuts will also provide vitamins and minerals to help avoid anemia. (Anemia is a common problem causing difficulty in concentration.)
7. Including milk as a bedtime meal and curd/lassi/buttermilk after lunch or as a mid-meal assures a supply of Vitamin B12 too.
8. Drink plenty of water to keep your body hydrated. Always keep a glass of water beside you to remember to take sips of water every 15 minutes.
9. Basic exercise like stretching, walking or yoga with meditation will help to reduce negative stress and also help you to get good sleep.
10. Avoid junk foods as they will provide you no nutrition.
11. Avoid stimulants like tea, coffee or colas as they may seem to perk you up but the energy does not sustain for long. Too much may even cause bloating or acidity.
12. Avoid aerated drinks as they are full of sugar and may cause a rapid rise in blood sugar levels causing a sudden rise and drop in sugar levels.
13. Chocolates may seem to may you feel good but the sudden rise and fall of sugar it causes in the blood can lead to trembling nervousness and panic.
14. Have your dinner if possible a little earlier than 9-10pm.
15. Keep about 2 hours between dinner and your bedtime.
16. Have a sound sleep for at least 7-8 hours daily.
Remember your body and mind need the fuel to help you perform the best. So, nourish it and take care of it and it will do the same for you.
Nursing improperly often becomes a big reason for tooth decay and caries in babies. The way out is to get the baby tooth cared for from the very first day. This form of tooth decay is associated with nursing, when the baby sucks the pacifier, or takes other sugary juices or drinks, or formula milk from a nursing bottle.
The main causes of nursing bottle caries:
The babies are often fed in nursing bottles or feeding bottles, and the bottle nipple often stays in the mouth for long; sometimes overnight also if not taken care of. Again, the babies are pacified with pacifiers, which are often dipped in honey or a sugar solution, and this again brings in more reasons for dental caries. In any of the situations described, the baby's newly formed teeth which are susceptible to all forms of decay and damages while being gentle and new can get cavities. The sugary liquids and milk can form a coating on the teeth which brings in cavities.
How to prevent the nursing caries:
The best option to prevent is not to leave the baby with the bottle or pacifier for long. Again, the pacifier or the bottle should be always washed properly, sterilized and not left in the mouth of the baby uncared, especially during sleep time, when the baby sleeps while sucking onto them.
There are some steps to follow to prevent the early tooth decay and maintain baby dental hygiene. They are:
1. Even before the first tooth comes out, massage and clean the baby's gums with a clean washcloth or soft cotton everyday, and after every long feeding.
2. You don't need toothpaste to start brushing the first few new teeth that come out. Just brush without a toothpaste and use a very soft gentle brush to form the habit. In areas where no tooth has come up, brush and massage the gums only.
- When all the teeth have come up, start flossing everyday
- Try to take the baby for a dental checkup at least every year if not every six months.
- Try to cut down on the consumption of extra sweet beverages. Add some water to the fruit juice to dilute the concentration and sweetness.
All these steps mentioned are great to start healthy and good dental care and hygiene, and if you follow them well, then dental caries will be away.